ANTS ON A LOG SPREAD

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I make this snack as a protein pick-me-up. It reminds of "Ants on a Log" from my childhood, and it's great on an English muffin or apple slices. -Lisa Hummitsch, Tinley Park, Illinois

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 4 servings.

Number Of Ingredients 4

1 celery rib, finely chopped
2 tablespoons raisins
2 tablespoons creamy peanut butter
Miniature whole wheat bagels or apple slices

Steps:

  • In a small bowl, combine the celery, raisins and peanut butter. Serve with bagels or apples.

Nutrition Facts : Calories 63 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 46mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

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