ANGEL HAIR PASTA WITH GARDEN VEGETABLES

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Angel Hair Pasta with Garden Vegetables image

This recipe is originally from Taste of Home. I have tweaked it for a little more sauce. You may also substitute other vegetables. With vegetable broth, this is vegan/vegetarian.

Provided by Sharon Colyer @Cmom02

Categories     Pasta

Number Of Ingredients 14

8 ounce(s) uncooked angel hair pasta
1 cup(s) sliced fresh mushrooms
1 cup(s) thinly sliced fresh carrots
1 cup(s) fresh snow peas, sliced in half on the diagonal
1 cup(s) chopped sweet yellow, red, or green, bell pepper
1/3 cup(s) chopped fresh basil or 1/2 tsp. dried basil
2 clove(s) garlic, minced
2 tablespoon(s) olive oil
3 teaspoon(s) cornstarch
1 1/2 cup(s) vegetable or chicken broth
1/4 teaspoon(s) salt
3 medium tomatoes, peeled and chopped
1/4 cup(s) parmesan cheese
- may substitute other vegetables

Steps:

  • Cook pasta per package. Meanwhile, in a large nonstick skillet, sauté the first 6 ingredients, after pasta, in oil for 2-3 minutes, or until crisp-tender.
  • In a small bowl, combine next 3 items, after oil, until smooth. Gradually, stir into the vegetable mixture. Bring to a bubble. Cook, and stir 1-2 minutes, or until vegetables are done enough for your liking, and sauce is thickened. Remove from heat.
  • Stir in tomatoes. Drain pasta, divide amoung 4 plates. Top with veggie mix; sprinkle with Parmesan cheese. Makes 4 servings.
  • Nutrition: One serving (2 cups) 333 cal, 11 g fat (2 g sat), 5 mg chol, 714 mg sodium, 49 g carb, 5 g fiber, 14 g protein. Diabetic Exchg: 2 starch, 2 vegetable, 1 1/2 fat, 1 lean meat.

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