CHERRY PECAN SPREAD

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Cherry Pecan Spread image

Prize-tested winner from BHG magazine in the spreads for muffins, toast and bagels category. I've changed the cottage cheese and sour cream to fat free/low fat versions but if you're not dieting, hey, go for the big guns! ;-)

Provided by SusieQusie

Categories     Breakfast

Time 15m

Yield 2 1/3 cups, 35 serving(s)

Number Of Ingredients 6

2 cups small curd fat-free cottage cheese
2 tablespoons low-fat sour cream
1 tablespoon packed brown sugar
1/2 cup chopped pecans, toasted
1/2 cup dried tart cherry, halved
1 teaspoon lemon zest

Steps:

  • Place cottage cheese in a blender or food processor. Cover and blend or pulse until smooth.
  • Transfer cottage cheese to a medium bowl. Stir in sour cream, brown sugar, pecans, cherries and lemon zest.
  • Serve immediately or cover and refrigerate for up to 8 hours. (Spread can be kept chilled longer but cherries will begin to stain).
  • Serve as a spread for muffins, bagels, English muffins or toast.
  • * To toast the pecans - preheat oven to 350ºF. Spread nuts in a single layer on a baking sheet. Bake for 5-7 minutes or until lightly toasted.
  • Serving size = 1 tablespoon.

Nutrition Facts : Calories 21.6, Fat 1.3, SaturatedFat 0.2, Cholesterol 0.9, Sodium 1.6, Carbohydrate 1.1, Fiber 0.2, Sugar 0.8, Protein 1.6

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