ALL YOU CAN EAT LOWER CARB DIET SOUP
After reviewing many diet soup recipes I adapted my own recipe. All diet soups are very versatile, if you don't like a certain vegetable just leave it out and add more of another. I make a batch of it on Sunday night and eat it for lunch and dinner. I have even snuck it to my husband with the addition of meatballs. He has no clue it is a "diet" soup. I hope you enjoy it as much as I do.
Provided by Nicole McBride
Categories Vegetable
Time 1h10m
Yield 20 serving(s)
Number Of Ingredients 16
Steps:
- Over medium heat add oil, celery and onions to a large stock pot. Saute until tender.
- Add garlic, salt & pepper, cook an additional 2 - 3 minutes.
- Add tomatoe juice, bouillon cubes, water, onion soup mix and balsamic vinegar.
- Add cauliflower and cook for approximately 5 minutes.
- Stir in zucchini, cabbage. Cook for 5 - minutes.
- Stir in spinach and green beans. Cook until desired doneness is reached.
- You may add a bit of water to achieve the soupy consistency that you like.
Nutrition Facts : Calories 69.4, Fat 1.9, SaturatedFat 0.3, Cholesterol 0.2, Sodium 569.3, Carbohydrate 12.5, Fiber 3.5, Sugar 5.8, Protein 3.1
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »#time-to-make #course #main-ingredient #cuisine #preparation #north-american #for-large-groups #main-dish #soups-stews #vegetables #american #dietary #oamc-freezer-make-ahead #number-of-servings #4-hours-or-less
You'll also love