AIR FRYER BREAKFAST BAKE
Use any cheese and veggies you have on hand for this versatile one dish meal. Add some booked ham or breakfast sausage for a meat lovers version.
Provided by DanaAngeloWhite
Categories Breakfast
Time 45m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Preheat air fryer to 250-degrees F. Spray a 6-inch soufflé dish with nonstick cooking spray; set aside.
- Beat eggs, milk, salt and hot sauce in a medium bowl.
- Fold in bread pieces, spinach, ¼ cup cheese and bell pepper.
- Pour egg mixture into prepared casserole dish and transfer dish to the air fryer basket.
- Cook for 20 minutes. Pause the machine, sprinkle with remaining cheese and cook for an additional 5 minutes or until eggs are completely set and the edges are golden brown.
- Carefully remove from fryer basket and allow to rest for 10 minutes before serving.
- Serves: 2; Calories: 165; Total Fat: 9 grams; Saturated Fat: 4 grams; Total Carbohydrate: 14 grams; Sugars: 2 grams; Protein: 9 grams; Sodium: 524 milligrams; Cholesterol: 108 milligrams; Fiber: 3 grams.
Nutrition Facts : Calories 282, Fat 17.3, SaturatedFat 7.8, Cholesterol 395, Sodium 1008.5, Carbohydrate 10.1, Fiber 2.1, Sugar 3, Protein 21.1
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