AIMEE'S MASHED CAULIFLOWER 'POTATOES'

facebook share image   twitter share image   pinterest share image   E-Mail share image



Aimee's Mashed Cauliflower 'Potatoes' image

"This is a great low-fat and low-carb substitute for mashed potatoes. You may never go back to mashed potatoes again. Everyone that's tried it has loved it."

Provided by @MakeItYours

Number Of Ingredients 6

1 pound cauliflower florets
1/4 cup mashed potato flakes
1/4 cup low-fat milk
2 tablespoons margarine
salt and ground black pepper to taste
1/4 cup shredded reduced-fat Cheddar cheese

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, about 20 minutes. Transfer cauliflower to a large bowl. Add mashed potato flakes, milk, and margarine; mash with a potato masher or fork until cauliflower mixture is fluffy. Season with salt and black pepper. Pour mixture into a baking dish and sprinkle with Cheddar cheese.
  • Bake in preheated oven until cheese is melted, about 10 minutes.

There are no comments yet!