7-UP PORK ROAST WITH GLAZE

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7-Up Pork Roast With Glaze image

Make and share this 7-Up Pork Roast With Glaze recipe from Food.com.

Provided by gwynn

Categories     < 4 Hours

Time 2h15m

Yield 6 serving(s)

Number Of Ingredients 7

1 (3 -4 lb) boneless pork loin
1 (12 ounce) can Sprite or 1 (12 ounce) can ginger ale
1 red bell pepper, finely chopped
1 onion, finely chopped
1 tablespoon minced garlic
2 tablespoons soy sauce
1 tablespoon flour

Steps:

  • In a plastic cooking bag place flour and shake it around to coat the inside of the bag.
  • Place the pork loin in the bag.
  • In a large bowl, combine the 7-up, red pepper, onion, garlic and soy sauce.
  • Pour this over the pork loin.
  • Seal the plastic bag and let marinate overnight.
  • Turn the pork roast once while in the plastic bag.
  • Preheat oven to 325 degrees.
  • Place the cooking bag in a large baking dish.
  • Cut 6 (1-inch) slits into the top of the bag.
  • Let roast for 1 hour 45 minutes to 2 hours or until pork is done.
  • Remove the pork roast from the plastic cooking bag and set aside.
  • Drain the vegetables away from the liquid. Discard the vegetables.
  • In a large microwave-safe bowl, combine 2 tbsps Wonder Flour and 2 tbsps cold water. Add 2 tbsps sweet and sour sauce;combine. Add the cooking liquid from the pork. Microwave on high for 5 minutes or until mixture has thickened. (I serve with sweet and sour sauce only).
  • Slice the pork roast and serve with the glaze.

Nutrition Facts : Calories 497.6, Fat 28.6, SaturatedFat 9.9, Cholesterol 142.9, Sodium 455.9, Carbohydrate 10.9, Fiber 0.8, Sugar 7.3, Protein 46

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