15-MINUTE NOODLE SUPPER

15-minute noodle supper image

A tasty and easy noodle dish with flaked smoked mackerel and soy sauce

Provided by Good Food team

Categories Dinner, Lunch, Main course, Pasta, Supper

Time 15m

Number Of Ingredients 8

Ingredients

250g pack of medium rice noodles
2 tbsp soy sauce
1 large garlic clove , crushed
small knob of fresh root ginger , grated
½ cucumber , halved then sliced
bunch of spring onions , sliced
handful of coriander leaves
4 peppered smoked mackerel fillets, broken into large flakes

Steps:

Boil a kettle of water and tip the noodles into a large heatproof bowl. Cover them with boiling water and leave for 5 mins. Meanwhile, mix the soy sauce with the garlic, ginger and 3 tbsp of water to make a dressing. Drain the noodles, rinse under the cold tap, then drain them again. Tip into a bowl and toss in the cucumber, spring onions, half the coriander and half the dressing. Top each portion of noodles with mackerel, drizzle the remaining dressing over and sprinkle with the rest of the coriander. Serve.

Nutrition Facts : Calories 663 calories, Fat 39 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 0.1 grams sugar, Fiber 1 grams fiber, Protein 28 grams protein, Sodium 4 milligram of sodium