0 POINT SOUP (CROCK POT)

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0 Point Soup (Crock Pot) image

Served by itself is a 0 point meal or with sandwiches for supper or lunch for a more filling meal is still relatively "safe" as far a point wise.

Provided by ellie_

Categories     Vegetable

Time 5h5m

Yield 8 serving(s)

Number Of Ingredients 11

1 (10 ounce) package spinach
2 carrots, chopped
2 celery ribs, chopped
1 onion, chopped
1 garlic clove, minced
4 cups vegetable broth
1 (28 ounce) can tomatoes, diced
2 bay leaves
1 tablespoon basil, dried
1 teaspoon oregano, dried
1/2 teaspoon red pepper flakes, crushed

Steps:

  • Place all ingredients in the crockpot and cook on high for 5 hours or on low for 8-10 hours. Remove bay leaves.

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