Best Quick Easy Hummus Recipes
QUICK AND EASY AVOCADO HUMMUS
Serve with dippers. Keeps well, tightly covered, in the fridge for 1 to 3 days.
Provided by Julie Hubert
Categories Appetizers and Snacks Dips and Spreads Recipes Spinach Dip Recipes
Time 10m
Yield 24
Number Of Ingredients 10
Steps:
- Place chickpeas, water, tahini, lime juice, salt, garlic, and cumin in a food processor. Puree until smooth, about 2 minutes. Add avocados, spinach, and olive oil; puree until creamy, 2 to 3 minutes.
Nutrition Facts : Calories 63.6 calories, Carbohydrate 5 g, Fat 4.6 g, Fiber 2.1 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 122.3 mg, Sugar 0.2 g
QUICK AND EASY HUMMUS
Serve with a drizzle of olive oil and a dash of paprika; this middle-eastern dish is irresistible!
Provided by Cocoanut
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 10m
Yield 7
Number Of Ingredients 5
Steps:
- Blend garbanzo beans, tahini, lemon juice, garlic, and salt in a blender until smooth.
Nutrition Facts : Calories 75.3 calories, Carbohydrate 10.9 g, Fat 2.8 g, Fiber 2.5 g, Protein 2.8 g, SaturatedFat 0.4 g, Sodium 124.8 mg
QUICK & EASY HUMMUS
Make and share this Quick & Easy Hummus recipe from Food.com.
Provided by mckeowbc
Categories Lunch/Snacks
Time 10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Process garlic in a food processor until chopped.
- Add garbanzo beans, lemon juice, salt, pepper and process until smooth.
- Add olive oil slowly to food processor while running.
- Add hot sauce to taste.
Nutrition Facts : Calories 174.8, Fat 9.9, SaturatedFat 1.3, Sodium 517.6, Carbohydrate 18.6, Fiber 3.5, Sugar 0.3, Protein 3.9
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love