Best Pumpkin Custard Pie Low Fat And Delicious Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

INDIVIDUAL CRUSTLESS PUMPKIN PIE CUSTARDS (GLUTEN-FREE)



Individual Crustless Pumpkin Pie Custards (Gluten-Free) image

You won't miss the crust in these individual pumpkin pie custards! They have a luscious, creamy texture and are a cinch to make using just one bowl (in under an hour!). With cinnamon, fresh ginger and cloves, the flavor is nostalgic yet elevated. Top the custards with a dollop of whipped cream and these Candied Maple Pecans for an elegant dessert that's as fitting on a holiday table as it is on a cozy night in (I'm not gonna lie, I also love it for breakfast). For a dairy-free version, use full-fat coconut milk in place of the half-and-half. You can make one large 9-inch crustless pie if you prefer - be sure to read the notes below!

Provided by Nicki Sizemore

Categories     Dessert

Time 50m

Number Of Ingredients 13

Cooking spray or butter for ramekins
1 15- oz can pumpkin
½ cup natural cane sugar
½ teaspoon fine grain sea salt
½ teaspoon grated fresh ginger (grated on microplane)
1 teaspoon ground cinnamon
¼ teaspoon ground cloves
1/8 teaspoon ground cardamom
½ teaspoon vanilla paste or 1 teaspoon vanilla extract
2 large eggs
1 ½ cups half-and-half
Lightly sweetened whipped cream
Candied Maple Pecans, chopped (recipe link in header)

Steps:

  • Preheat the oven to 350˚F. Grease six 8-oz ramekins or baking dishes with cooking spray or butter, and arrange them on a baking sheet.
  • In the bowl of a stand mixer with the whisk attachment (or using a regular bowl and hand beaters) beat together the pumpkin, sugar, salt, grated ginger, cinnamon, cloves, cardamom and vanilla. Add the eggs, one and a time, and beat on medium-high until well blended. Slowly pour in the half-and-half while beating. Stir well with a rubber spatula to incorporate any bits on the bottom of the bowl (the mixture will be quite loose). Pour or ladle the custard into the prepared ramekins.
  • Bake until the custard is set but still slightly wobbly in the center, about 36-38 minutes. Let the custards cool before serving.
  • Serve the custards slightly warm, at room temperature or cold with a dollop of lightly sweetened whipped cream and a sprinkle of candied maple pecans.

SKINNY CRUSTLESS PUMPKIN PIE



Skinny Crustless Pumpkin Pie image

Easy skinny Crustless Pumpkin Pie is an easy custard pie with traditional pumpkin pie flavor and richness without the crust and all the calories (but you'll never know from the flavor).

Provided by Toni Dash

Categories     Dessert

Time 2h55m

Number Of Ingredients 9

2 Eggs (room temperature)
3 Egg whites
1/3 cup Granulated Sugar
1/3 cup Dark Brown Sugar
1 teaspoon ground Cinnamon
1 15-ounce can Pumpkin Puree (do not use pumpkin pie filling)
¼ teaspoon Nutmeg (freshly grated if possible)
½ teaspoon Kosher Salt
1 12-ounce can Fat Free Evaporated Milk

Steps:

  • Preheat the oven to 350 degrees. Spray the bottom and sides (up to the rim) of a 9 1/2-inch regular depth (not deep dish) pie pan with no-stick spray.
  • Beat the eggs with a mixer (hand held or stand mixer with whisk attachment). Add remaining ingredients and beat on low setting (to avoid splashing) until combined.
  • Add remaining ingredients: granulated sugar, brown sugar, cinnamon, nutmeg pumpkin puree, salt and fat-free evaporated milk. Beat on low setting (to avoid splashing) until combined.
  • Place the prepared pie pan on a light colored (not black) baking sheet. Pour the mixture into the pie pan.
  • Bake for 50 minutes and test for doneness by sticking a knife in the middle of the pie. If the knife comes out clean it's done (it may still jiggle a little). If the knife is not clean, bake another 5-10 minutes until the knife comes out clean. Do not over bake!Note: the pie will firm up when removed from the oven so if it still moves a bit don't worry.
  • Allow to cool on a wire rack for 2 hours before cutting or chilling in the refrigerator. May be be made the day before serving.

Nutrition Facts : Calories 131 kcal, Carbohydrate 23.8 g, Protein 6.7 g, Fat 1.5 g, SaturatedFat 0.5 g, TransFat 1 g, Cholesterol 23.8 mg, Sodium 231 mg, Fiber 2 g, Sugar 21 g, UnsaturatedFat 2 g, ServingSize 1 serving

TRADITIONAL PUMPKIN PIE



Traditional Pumpkin Pie image

Usually I prepare two different desserts for our holiday dinner, but one of them must be pumpkin pie-otherwise, it just wouldn't seem like Thanksgiving. My version calls for more eggs than most, making this pie's pumpkin custard fillings especially rich-tasting. -Gloria Warczak, Cedarburg, Wisconsin

Provided by Taste of Home

Categories     Desserts

Time 1h10m

Yield 2 pies (8 servings each).

Number Of Ingredients 15

2 cups all-purpose flour
3/4 teaspoon salt
2/3 cup shortening
4 to 6 tablespoons cold water
FILLING:
6 large eggs, room temperature
1 can (29 ounces) solid-pack pumpkin
2 cups packed brown sugar
2 teaspoons ground cinnamon
1 teaspoon salt
1/2 teaspoon each ground cloves, nutmeg and ginger
2 cups evaporated milk
DECORATIONS (OPTIONAL):
Dough for single-crust pie
1 large egg, beaten

Steps:

  • Preheat oven to 450°. In a large bowl, combine flour and salt; cut in shortening until crumbly. Gradually add water, tossing with a fork until dough forms a ball. Divide dough in half. On a floured surface, roll out each portion to fit a 9-in. pie plate. Place crust in plates; trim crust to 1/2 in. beyond edge of plate. Flute edges. , For filling, beat eggs in a large bowl. Add the pumpkin, brown sugar, cinnamon, salt, cloves, nutmeg and ginger; beat just until combined. Gradually stir in milk. Pour into crusts. , Bake for 10 minutes. Reduce oven setting to 350°; bake until a knife inserted in the center comes out clean, 40-45 minutes longer. Cool pies on wire racks for 1 hour. Refrigerate at least 3 hours before serving. Refrigerate leftovers., If desired, use additional pie dough to make decorations. , For Pumpkins: Roll a small amount of pie dough into a ball; score sides of ball with the blunt side of a knife to create ridges. Place on parchment-lined baking sheet, flatten slightly and insert a whole clove to make the stem. Refrigerate until firm. Brush with beaten egg and bake at 400° until light golden brown and baked through, 15-20 minutes. , For Vines: Roll out pie dough to 1/8-in. thickness; cut narrow strips of dough in various lengths. Lay strips on parchment-lined baking sheet and shape into coils as desired. Refrigerate until firm. Brush with beaten egg and bake at 400° until light golden brown, 8-10 minutes. , For Leaves: Roll pie dough to 1/8-in. thickness. Cut out leaves using mini leaf-shaped cutters. Using a knife, score leaves to create veins. Refrigerate until firm. Brush with beaten egg and bake at 400° until light golden brown, 8-10 minutes., Arrange baked pumpkins, vines and leaves on surface of chilled pie.

Nutrition Facts : Calories 321 calories, Fat 12g fat (4g saturated fat), Cholesterol 80mg cholesterol, Sodium 326mg sodium, Carbohydrate 47g carbohydrate (32g sugars, Fiber 2g fiber), Protein 7g protein.

PUMPKIN PIE FOR DIETERS



Pumpkin Pie for Dieters image

If you want to stay on your diet this is a terrific crustless pumpkin pie recipe you will love.

Provided by OCEANBREEZE32

Categories     Fruits and Vegetables     Vegetables     Squash

Time 1h10m

Yield 6

Number Of Ingredients 5

1 (15 ounce) can pumpkin puree
½ cup skim milk
1 (1 ounce) package instant sugar-free vanilla pudding mix
1 teaspoon pumpkin pie spice
1 (8 ounce) container fat free frozen whipped topping

Steps:

  • In a medium bowl, mix together the pumpkin, milk, and instant pudding mix. Stir in the pumpkin pie spice, and fold in half of the whipped topping.
  • Pour into an 8-inch pie plate, and spread remaining whipped topping over the top. Chill for 1 hour, or until set.

Nutrition Facts : Calories 109.7 calories, Carbohydrate 23 g, Cholesterol 0.4 mg, Fat 0.3 g, Fiber 2.2 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 394.4 mg, Sugar 7.6 g

PUMPKIN CUSTARD PIE



Pumpkin Custard Pie image

This is a luscious pumpkin custard pie! Baking the hot filling in a chilled crust produces a smooth, shiny good textured custard and a well baked crust.

Provided by SARALAUGHS52

Categories     Fruits and Vegetables     Vegetables     Squash

Yield 8

Number Of Ingredients 9

1 ¾ cups pumpkin puree
¾ cup white sugar
½ teaspoon salt
1 teaspoon ground cinnamon
½ teaspoon ground ginger
2 eggs, beaten
1 cup heavy whipping cream
½ cup milk
1 (9 inch) unbaked pie crust

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • In a saucepan, stir the pumpkin over medium-high heat for 10 minutes or until slightly dry and caramelized.
  • Remove from heat; add the sugar, salt, cinnamon and ginger. Mix well.
  • Add the eggs, cream and milk. Mix until smooth; pour into pastry lined pie pan.
  • Bake for 25 to 30 minutes or until crust is golden brown. Allow to completely cool on rack before cutting.

Nutrition Facts : Calories 326.3 calories, Carbohydrate 33.6 g, Cholesterol 88.5 mg, Fat 20.1 g, Fiber 1.6 g, Protein 4.5 g, SaturatedFat 9.3 g, Sodium 297.9 mg, Sugar 20.2 g

PUMPKIN CUSTARD "PIE"--LOW FAT AND DELICIOUS.



Pumpkin Custard

This is pumpkin pie for you dieters.. DELICIOUS, healthy, and so easy. It has no crust, which eliminates 100s of calories but still holds its shape--Creamy, spicy, absolutely delicious.

Provided by KTT7310

Categories     Tarts

Time 1h

Yield 9 serving(s)

Number Of Ingredients 9

1 (15 ounce) can pumpkin puree
1 (12 ounce) can evaporated skim milk
1/3 cup sugar
2 tablespoons sugar
1 teaspoon cinnamon
1 teaspoon pumpkin pie spice
1/2 teaspoon vanilla extract
1 1/2 tablespoons flour (I use whole wheat)
4 egg whites

Steps:

  • Preheat oven 350 degrees, spray a pie pan/tart pan with nonstick spray.
  • Combine all ingredients except egg whites in a large bowl, mix until smoothly incorporated.
  • In a small bowl, beat the egg whites until they are smooth and lose a bit of their elasticity. Combine with pumpkin mixture.
  • Pour mixture into prepared pan, carefully put into the oven.*Tip: Put it on a cookie sheet!
  • Bake for 50 minutes, or until set in the middle.
  • Cool and CHILL,THEN enjoy. :).

Nutrition Facts : Calories 95.7, Fat 0.2, SaturatedFat 0.1, Cholesterol 1.5, Sodium 68.5, Carbohydrate 19.1, Fiber 0.4, Sugar 15.3, Protein 5.1

Related Topics