PRETZEL CHICKEN POUPON
Boneless skinless chicken breasts are dipped in a mixture of mustard and ranch dressing, coated in crushed pretzels and baked to crispy perfection.
Provided by My Food and Family
Categories Sauces & Condiments
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat oven to 400°F.
- Mix 3 Tbsp. mustard and 1 Tbsp. dressing in shallow dish. Mix pretzel crumbs, onion, parsley and pepper in separate shallow dish.
- Dip chicken, 1 breast at a time, in mustard mixture, then in pretzel mixture, turning to evenly coat both sides of each breast with each mixture. Place on baking sheet sprayed with cooking spray.
- Bake 15 min. or until chicken is done (165ºF). Mix remaining mustard and dressing; serve spooned over chicken.
Nutrition Facts : Calories 270, Fat 13 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 70 mg, Sodium 670 mg, Carbohydrate 9 g, Fiber 1 g, Sugar 2 g, Protein 26 g
PRETZEL CHICKEN POUPON
How to make Pretzel Chicken POUPON
Provided by @MakeItYours
Number Of Ingredients 8
Steps:
- Heat oven to 400°F.
- Mix 3 Tbs. mustard and 1 Tbs. dressing in shallow dish. Mix pretzel crumbs, onion, parsley and pepper in separate shallow dish.
- Dip chicken, 1 breast at a time, in mustard mixture, then in pretzel mixture, turning to evenly coat both sides of each breast with each mixture. Place on baking sheet sprayed with cooking spray.
- Bake 15 min. or until chicken is done (165ºF). Mix remaining mustard and dressing; serve spooned over chicken.
- Substitute: Substitute 2 tsp. parsley flakes for the chopped fresh parsley.
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