30 MINUTE SESAME ROASTED SWEET POTATOES
30-Minute Sesame Roasted Sweet Potatoes - healthy, vibrant, and super easy to make! Topped with tahini, sesame oil, cilantro, and sesame seeds.
Provided by Pinch of Yum
Categories Appetizer
Time 30m
Number Of Ingredients 9
Steps:
- Preheat the oven to 375 degrees. Toss the sweet potatoes with the vegetable oil, chili powder, cayenne, and salt and pepper. Place on a baking sheet and roast for 20 minutes, stirring gently every 5-10 minutes.
- Increase the heat to 400 degrees and roast for another 5-10 minutes until the sweet potatoes are turning golden brown. Continue to stir the sweet potato pieces as needed to prevent over-browning. Remove from the oven and let cool slightly.
- On a separate platter or directly on the baking sheet, drizzle the sweet potatoes with the sesame oil and tahini. Sprinkle with sesame seeds. Add a handful of cilantro leaves. Serve immediately.
Nutrition Facts : Calories 202 calories, Sugar 2.8 g, Sodium 67.4 mg, Fat 14.8 g, SaturatedFat 2.4 g, TransFat 0 g, Carbohydrate 15.9 g, Fiber 3 g, Protein 3.2 g, Cholesterol 1.8 mg
MOROCCAN OVEN ROASTED SESAME POTATOES
I decided to to make this with some potatoes I needed to cook, as well as some harissa I had and a huge bag of sesame seeds that begged using. It's quite enjoyable with just a little spiciness. Goes great plain, with more harissa, ketchup, or a little yogurt dip.
Provided by PalatablePastime
Categories Potato
Time 1h
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 375F.
- Peel the potatoes if you like, but as long as they are well scrubbed, they give a nice earthy taste if you leave them on.
- Cut the potatoes into chunks about 1-inch large across.
- Place the chunks into a bowl and add harissa and toss until potatoes are evenly coated.
- Add olive oil and toss again.
- Sprinkle potatoes with salt and sesame seeds and toss one more time.
- Spread foil on a large baking sheet and oil lightly (foil helps with clean-up later).
- Place seasoned potato chunks on baking sheet in a single layer.
- Bake potatoes at 375F for 30 minutes, then using spatula, turn potatoes so that the other side can cook, and bake 15 minutes more or until potatoes are tender and deep golden.
- Squeeze lemon over potatoes before serving.
- Serve at once.
MOROCCAN SESAME POTATOES
Harissa, a spicy sauce popular in northern Africa, gives these potatoes a bit of a punch. I found Harissa with the ethnic items at Whole Foods, but you can also get it at African specialty markets or make your own with Recipe #10251.
Provided by JelsMom
Categories Potato
Time 55m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 375°F.
- Peel potatoes and cut into large chunks. In small bowl, combine harissa, olive oil, salt, and sesame seeds.
- Toss potatoes with with harissa mixture until evenly coated.
- Spray baking sheet with non-stick cooking spray (or line with non-stick foil).
- Arrange potatoes in single layer on baking sheet.
- Bake 20-25 minutes, turn, and bake 15-20 minutes until potatoes tender and lightly browned.
- Squeeze fresh lemon juice over potatoes and sprinkle with flaked sea salt.
BAKED SESAME POTATOES
Make and share this Baked Sesame Potatoes recipe from Food.com.
Provided by Dreamer in Ontario
Categories Potato
Time 50m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Scrub potatoes and cut in half.
- Rub with sesame oil then sprinkle generously with coarsely ground black pepper and salt.
- Bake on a baking sheet until tender, turning partway through (about 45 minutes).
Nutrition Facts : Calories 194.1, Fat 3.6, SaturatedFat 0.5, Sodium 12.8, Carbohydrate 37.2, Fiber 4.7, Sugar 1.7, Protein 4.3
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