PORK WITH ARTICHOKES AND CAPERS
Lots of flavor with little effort! You can also make extra artichoke and sauce mixture and serve over angel hair pasta.
Provided by noway
Categories < 30 Mins
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat olive oil in nonstick skillet over medium high heat.
- Add pork chops and cook 3-4 minutes per side.
- Add shallot and capers to the skillet. Cook 1-2 minutes, stirring frequently.
- Stir in chicken broth, mustard, and artichokes.
- Reduce heat to medium low and simmer for 10 minutes or until pork is done cooking (cooking time will depend on the thickness of the pork chops).
Nutrition Facts : Calories 281.2, Fat 17.8, SaturatedFat 5.4, Cholesterol 75, Sodium 332.2, Carbohydrate 5.6, Fiber 2.4, Sugar 0.5, Protein 24.5
PORK CHOPS WITH ARTICHOKES, CAPERS, SUN-DRIED TOMATOES AND LEMONS
Pork chops work really well in a pressure cooker, staying moist. Just remember to release the pressure naturally so they don't toughen.
Provided by The Blue Jean Chef, Meredith Laurence
Categories Entrées
Time 32m
Number Of Ingredients 17
Steps:
- Combine flour, salt and pepper. Lightly dredge both sides of the pork chops in the flour, shaking off any excess flour.
- Pre-heat the pressure cooker using the BROWN setting.
- Add the oil to the cooker and brown the pork chops on both sides. Remove the browned chops and set aside. Add the shallots and garlic to the cooker and sauté until the shallots start to brown and soften - about 3 minutes. Add the white wine and stir, scraping up any brown bits on bottom of cooker. Simmer for one minute. Add the artichoke hearts, capers, sundried tomatoes, chicken stock, Italian seasoning and lemon slices. Stir to combine, making sure the lemon slices are submerged in the liquid. Return the pork chops to the cooker and lock the lid in place.
- Pressure cook on HIGH for 4 minutes.
- While the pork chops are cooking mix the butter and flour together in a small bowl to form a paste. 6.Let the pressure drop NATURALLY and carefully remove the lid. Remove pork chops and let them rest for 5 to 10 minutes, loosely covered with foil. Return the cooker to the BROWN setting. Whisk the butter and flour paste into the sauce and bring the liquid to a boil to thicken. Stir in the fresh parsley and season to taste with salt and freshly ground black pepper. Serve the pork chops with some rice, or over angel hair pasta and top with the sauce and vegetables.
Nutrition Facts : Calories 493 kcal, Carbohydrate 24 g, Protein 34 g, Fat 26 g, SaturatedFat 9 g, Cholesterol 98 mg, Sodium 2040 mg, Fiber 5 g, Sugar 8 g, ServingSize 1 serving
PORK, MUSHROOM, AND ARTICHOKE FRICASSEE
Not familiar with fricassee? It's a cross between a saute and a stew with a creamy pan sauce. Here, juicy pork tenderloin is teamed with mushrooms and canned artichokes, and everything is cooked in one pan.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 45m
Number Of Ingredients 11
Steps:
- Pound pork between sheets of plastic wrap to 1/8 inch thick. Season with salt and pepper; dredge in flour, shaking off excess. Heat 1 tablespoon butter in a large skillet over medium-high. Add half of pork in a single layer and cook, flipping once, until browned, 2 to 3 minutes. Transfer to a plate. Wipe skillet clean and repeat with 1 tablespoon butter and remaining pork; transfer to plate.
- Add remaining 1 tablespoon butter and mushrooms to skillet; season with salt. Cook, stirring occasionally, until golden, about 8 minutes. Add garlic; cook, stirring, 1 minute more. Stir in mustard and broth; cook until reduced by half, 10 minutes. Stir in artichoke hearts and cream. Return pork and any juices to skillet; cook until thickened slightly, about 3 minutes. Stir in parsley; serve.
BAKED PARMESAN PORK CHOPS WITH ARTICHOKES
Make and share this Baked Parmesan Pork Chops With Artichokes recipe from Food.com.
Provided by MsBeginner
Categories Pork
Time 40m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 450 degrees.
- Season chops with Italian seasoning and salt evenly on both sides.
- Spray an oven-safe dish with the cooking spray.
- Place chops in dish, cover, and bake for 15 minutes.
- Remove from oven and evenly cover each chop with the Parmesan cheese. Place 2 heart halves on each chop.
- Bake for an additional 10 minutes or until cheese is melted.
Nutrition Facts : Calories 458.1, Fat 20.4, SaturatedFat 8.9, Cholesterol 145.9, Sodium 4031.3, Carbohydrate 15.4, Fiber 10.3, Sugar 1.4, Protein 53
PORK WITH ARTICHOKES AND MUSHROOMS
Make and share this Pork with Artichokes and Mushrooms recipe from Food.com.
Provided by Dee514
Categories Pork
Time 30m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Saute pork in 2 tablespoons butter until no longer pink.
- Remove pork from pan, set aside.
- In same pan, saute mushrooms and onions in 1 tablespoon butter until onions are lightly browned and mushrooms release their juices.
- Add wine, artichokes and tarragon to mushrooms, and continue cooking until juices are reduced by half.
- In small sauce pan, cook noodles according to package directions.
- When noodles are done, drain (reserving liquid) and place on platter keeping them warm.
- Add pork, sour cream, salt and pepper to mushroom/artichoke mixture, reduce heat to low and simmer all for about 5 minutes or until heated through.
- Stir in Parmesan cheese.
- If sauce is too thick, stir in some of the reserved liquid from the noodles to thin to desired consistency.
- Spoon pork mixture over noodles.
- Garnish platter with sprigs of cilantro.
PORK WITH ARTICHOKES AND CAPERS
"After dating my husband for a month, I wanted to impress him with my cooking," recalls Lindy Bonnell of Loveland, Colorado. "When I fixed this recipe, it convinced him I was 'the one'! We've been married for several years." SHOP SMART Capers are actually pickled flower buds. Look for them near the pickles and olives in your grocery store. They're very salty and should always be rinsed before using. Don't have any capers? Chopped green olives make a good substitute.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Cut pork into 1-in. slices; flatten to 1/4-in. thickness. In a large nonstick skillet over medium heat, cook pork in butter in batches until tender. Transfer to a serving platter and keep warm. , In the same skillet, cook and stir onion until tender. Stir in the artichokes, broth, capers and mustard; heat through. Serve over pork; sprinkle with parsley. Garnish with lemon.
Nutrition Facts : Calories 263 calories, Fat 9g fat (4g saturated fat), Cholesterol 102mg cholesterol, Sodium 479mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 0 fiber), Protein 37g protein. Diabetic Exchanges
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