PECHUGAS DE POLLO A LA PARMESANA
Las pechugas de pollo llevan un empanizado de queso parmesano y migajas de pan y se emparejan con una deliciosa salsa marinara en esta versión casera del clásico platillo italiano de pasta.
Provided by My Food and Family
Categories Tu presupuesto
Time 26m
Yield 4 porciones
Number Of Ingredients 9
Steps:
- Calienta la salsa marinara y cocina la pasta según las instrucciones del paquete, pero sin la sal.
- Bate un poco el huevo, mientras tanto, en un tazón poco profundo. Mezcla los 3 ingredientes siguientes en otro molde poco profundo. Pasa las pechugas por el huevo y, a continuación, por la preparación de queso, dándoles vuelta para recubrirlas de forma pareja por ambos lados.
- Calienta el aceite en una sartén antiadherente grande a fuego medio-alto. Agrega las pechugas; cocínalas 6 min. por lado o hasta que ya estén cocidas (temperatura interna de 165°F). Ponles el queso mozzarella; tápalas. Cocínalas a fuego lento durante 3 min. o hasta que se derrita el queso mozzarella.
- Escurre la pasta; colócala en un platón. Ponle encima la salsa y las pechugas.
Nutrition Facts : Calories 630, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
POLLO ASADO
This easy Pollo Asado recipe is marinated in a mixture of lime and orange juice, Mexican herbs and spices and achiote powder to achieve it's signature red-orange color. Grill it, roast it in the oven or even make it in the slow cooker!
Provided by Isabel Eats
Categories Main
Time 2h35m
Number Of Ingredients 15
Steps:
- Make the marinade: Add all ingredients except chicken in a small bowl. Whisk to combine.
- Marinate: Place chicken in a large gallon size ziploc bag and add the marinade. Close the bag, massage together to coat all the chicken and refrigerate for 2 to 6 hours. (Do not marinate longer than 8 hours or the chicken will get tough and begin to break down.)
- Prepare the grill: Preheat grill to medium heat (350°F-375°F) for indirect cooking. This means light the burners (or charcoal) on one half of the grill, and leave them off on the other half. This creates a zone of direct heat and a zone of indirect heat. Grease the preheated grill grates to prevent sticking by wiping them down with a folded paper towel that's been soaked in vegetable oil.
- Grill: Remove the chicken from the marinade and shake off any excess liquid. Grill chicken skin side down over direct heat for about 8 to 10 minutes with the lid closed as much as possible, until the skin is crispy and golden. Flip chicken over, move to indirect heat and grill for 15 to 20 minutes, until the meat is firm and the temperature registers 165°F. (Don't have an instant-read thermometer? Here's the one I recommend.)
- Time to eat! Serve pollo asado with warm corn tortillas or flour tortillas, Mexican street corn (elotes) and Mexican rice.
Nutrition Facts : ServingSize 1 serving, Calories 306 kcal, Carbohydrate 1 g, Protein 35 g, Fat 17 g, SaturatedFat 4 g, Cholesterol 198 mg, Sodium 930 mg, Fiber 1 g, UnsaturatedFat 11 g
POLLO ASADO
Provided by Ree Drummond : Food Network
Categories main-dish
Time 3h
Yield 16 servings
Number Of Ingredients 11
Steps:
- In a bowl, combine the olive oil, orange juice, lemon juice, lime juice, salt, pepper and garlic cloves. Whisk together.
- Place the chicken legs, juiced pieces of fruit and quartered onions in large plastic bags or a bowl. Pour the marinade over the top, tossing to combine. Cover with plastic wrap (if using bowl) or seal the bag up and marinate for at least 2 hours ... several hours is better. Toss a few times during the marinating process.
- Preheat a grill. Grill the chicken legs until cooked all the way through, turning occasionally so the chicken is cooked on all sides, 10 to 12 minutes.
- Separate the tortillas into 2 piles of 16, and then wrap each pile in foil and warm over the grill for 10 to 15 minutes.
- Serve the chicken legs with the warm tortillas, pico de gallo, refried beans and chipotle salsa.
POLLO ASADO
Super easy and super good.
Provided by Jenny Egelhoff
Categories World Cuisine Recipes Latin American Mexican
Time 2h20m
Yield 4
Number Of Ingredients 10
Steps:
- Place onion, olive oil, lime juice, vinegar, cumin, garlic, red peppers, sea salt, and black pepper in a blender. Blend until smooth. Place chicken in a container or resealable plastic bag and pour marinade on top; toss to coat. Marinate in the refrigerator for 2 to 24 hours.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Grill chicken until no longer pink in the centers, 6 to 7 minutes per side, depending on thickness. An instant-read thermometer inserted into the centers should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 308.6 calories, Carbohydrate 11.8 g, Cholesterol 67.2 mg, Fat 17.7 g, Fiber 0.6 g, Protein 26.7 g, SaturatedFat 2.7 g, Sodium 548.6 mg, Sugar 1.1 g
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