PINA COLADA SMOOTHIE
This recipe is a great on-the-go breakfast for a yummy summer morning. Or, if you are tired of snow and want a taste of summer, it is great for that, too. Super easy and it is kid-friendly! For thicker smoothie, add less milk.
Provided by cml1999
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend pineapple, mango, yogurt, and milk together in a blender until smooth and creamy.
Nutrition Facts : Calories 254.2 calories, Carbohydrate 54.6 g, Cholesterol 2.4 mg, Fat 5.4 g, Fiber 5.8 g, Protein 1.9 g, SaturatedFat 4.4 g, Sodium 21.6 mg, Sugar 39.5 g
BANANA PINA COLADA SMOOTHIE
This wonderful smoothie is like island heaven, rich and delicious and highly nutritious, sweetened only by raw agave nectar.
Provided by awakenedone
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 5
Steps:
- Blend banana, coconut juice blend, pineapple, ice, and agave nectar together in a blender until smooth.
Nutrition Facts : Calories 519.5 calories, Carbohydrate 121.5 g, Fat 7.1 g, Fiber 7.9 g, Protein 2.1 g, SaturatedFat 5.9 g, Sodium 91.9 mg, Sugar 42.7 g
MANGO PINA COLADA SMOOTHIE
This is my take on a alcohol-free pina colada.
Provided by Godiva Goddess
Categories Drinks Recipes Smoothie Recipes Mango
Time 10m
Yield 4
Number Of Ingredients 6
Steps:
- Place the mango cubes, ice, sugar, pineapple juice, cream, and coconut milk into a blender. Puree until smooth, pour into glasses and serve.
Nutrition Facts : Calories 394.9 calories, Carbohydrate 28.7 g, Cholesterol 40.8 mg, Fat 32.1 g, Fiber 2.2 g, Protein 3.1 g, SaturatedFat 25.4 g, Sodium 26.6 mg, Sugar 21.7 g
VIRGIN PINA COLADA PROTEIN SMOOTHIE
A protein-packed smoothie with all the tropical flavors of a pina colada.
Provided by Yoly
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Combine pineapple, sparkling water, vanilla protein powder, and coconut extract in a blender; blend until smooth.
Nutrition Facts : Calories 267.5 calories, Carbohydrate 25.5 g, Cholesterol 12.5 mg, Fat 1.4 g, Fiber 2.3 g, Protein 38.4 g, SaturatedFat 1.3 g, Sodium 233.4 mg, Sugar 17.5 g
PINA COLADA SMOOTHIE (ALCOHOLIC)
This recipe comes from the 2010 cookbook, Smoothie Heaven, & is said to make a great drink, with or without the rum!.
Provided by Sydney Mike
Categories Smoothies
Time 2m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Put the first 4 ingredients in a blender & process until smooth. Add the rum & process just to mix.
- Pour over ice & decorate with the cherry.
QUICK PINA COLADA SMOOTHIE
It's a smoothie.
Provided by Phillip Zhong
Categories Breakfast and Brunch Drinks
Time 10m
Yield 1
Number Of Ingredients 3
Steps:
- Blend pineapple juice, coconut cream, and ice cubes together in a blender on high speed until smooth, 30 to 40 seconds.
Nutrition Facts : Calories 528.5 calories, Carbohydrate 40.2 g, Fat 41.9 g, Fiber 3.1 g, Protein 5.3 g, SaturatedFat 36.9 g, Sodium 11.7 mg, Sugar 24.9 g
PINA COLADA SMOOTHIE
...without all the saturated fats of coconut milk. If you like your smoothies more on the frozen side, measure out your pineapple and partially freeze.
Provided by gailanng
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Blend all items together in a food processor or blender. Serve immediately.
Nutrition Facts : Calories 332.1, Fat 4.3, SaturatedFat 2.6, Cholesterol 15.9, Sodium 61.2, Carbohydrate 73.4, Fiber 2.6, Sugar 65.4, Protein 5.5
VIRGIN PINA COLADA SMOOTHIE
Make and share this Virgin Pina Colada Smoothie recipe from Food.com.
Provided by BecR2400
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Blend ingredients until frothy and serve icy cold.
- Makes about 3 cups.
Nutrition Facts : Calories 192.6, Fat 8.5, SaturatedFat 5.3, Cholesterol 33, Sodium 116.8, Carbohydrate 21.2, Fiber 0.5, Sugar 14.7, Protein 8.5
PIñA COLADA FRUIT SMOOTHIE RECIPE
Provided by Elyse
Yield 4
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender until smooth.
- Pour into cups and serve immediately.
Nutrition Facts : Servingsize 1 serving
PINA COLADA SMOOTHIE WITH YOGURT
This is my non-alcoholic smoothie version of the classic cocktail. Very nutritious and refreshing!
Provided by Dianne
Categories Drinks Recipes Smoothie Recipes Orange
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- Combine yogurt, pineapple, banana, orange juice, and coconut in a blender. Cover and blend until smooth. Use more or less orange juice to achieve the desired consistency.
Nutrition Facts : Calories 255.9 calories, Carbohydrate 54.4 g, Cholesterol 6.1 mg, Fat 2.5 g, Fiber 2.8 g, Protein 7.5 g, SaturatedFat 1.7 g, Sodium 89.6 mg, Sugar 45.6 g
ALCOHOL FREE PINA COLADA SMOOTHIE
Make and share this Alcohol Free Pina Colada Smoothie recipe from Food.com.
Provided by Vchef607
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients in a blender and blend until mixed well. Pour into a glass.
Nutrition Facts : Calories 297.8, Fat 13.2, SaturatedFat 9.8, Cholesterol 25.6, Sodium 96.1, Carbohydrate 40.8, Fiber 1.4, Sugar 30, Protein 7.1
PINA COLADA POWER HONEY SMOOTHIE
Perfect breakfast to get you energized! Adding fresh fruit on top sets this off perfectly.
Provided by MaggieN
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Combine water, coconut milk, pineapple chunks, ice, honey, and vanilla protein powder in a blender. Blend until smooth, 1 to 2 minutes.
Nutrition Facts : Calories 393.7 calories, Carbohydrate 34 g, Cholesterol 12.5 mg, Fat 12.1 g, Fiber 1.2 g, Protein 39.1 g, SaturatedFat 7.7 g, Sodium 230.6 mg, Sugar 26.6 g
WILD PINA COLADA GREEN SMOOTHIE
In this raw vegan pina colada smoothie, the bitterness of the dandelion greens comes in very handy, and seems to make this smoothie taste like it has alcohol in it. I promise all of the ingredients come together in exactly the right quantities that you would swear this little concoction had a nip of rum in it and you were laying at a beach resort! Trust me, this green smoothie puts the 'dandy' back in the lion. It is TO DIE FOR!
Provided by theblendergirl
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Blend pineapple, coconut water, ice cubes, dandelion greens, coconut, cashews, and dates in a blender until smooth and creamy.
Nutrition Facts : Calories 263.3 calories, Carbohydrate 39.8 g, Fat 12 g, Fiber 7 g, Protein 4.5 g, SaturatedFat 7.7 g, Sodium 197.4 mg, Sugar 23.5 g
PINA COLADA SMOOTHIE (VEGAN)
Very healthy breakfast or anytime meal full of protein and fiber! Enjoy!
Provided by awakenedone
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 8
Steps:
- Blend ice, banana, pineapple, coconut milk, soy milk, agave nectar, flax seed, and vanilla extract in a blender until smooth. Pour smoothie into a tall glass.
Nutrition Facts : Calories 585.6 calories, Carbohydrate 78 g, Fat 29.8 g, Fiber 10.3 g, Protein 9.7 g, SaturatedFat 22 g, Sodium 83.9 mg, Sugar 51.2 g
BANANA PINA COLADA SMOOTHIE
If you like Pina Coladas...well, me too. It's delicious and can be nutritious if made without that mix that has a ton of sugar in it. This one is sort of a smoothie and I found it when I was looking for ways to use the coconut milk and coconut cream in my pantry...which I love! Great brekkie treat for anyone!
Provided by Redneck Epicurean
Categories Smoothies
Time 5m
Yield 2-4 serving(s)
Number Of Ingredients 3
Steps:
- Dump everything (except 2 pineapple chunks or tidbits) in a blender and process until smooth.
- Add ice and process until ice is crushed.
- Serve in glasses and garnish with a piece of pineapple and a cherry, if desired.
Nutrition Facts : Calories 218.9, Fat 6, SaturatedFat 5.1, Sodium 18, Carbohydrate 43.5, Fiber 4.2, Sugar 30.7, Protein 2.4
PINA COLADA SMOOTHIE BOWL RECIPE BY TASTY
Here's what you need: frozen mango, frozen pineapple, coconut cream
Provided by Sonia Chand
Categories Drinks
Time 30m
Yield 1 serving
Number Of Ingredients 3
Steps:
- Add all ingredients to a blender/food processor. Blend until creamy.
- Serve.
DEEN BROTHERS PINA COLADA SMOOTHIE
Make and share this Deen Brothers Pina Colada Smoothie recipe from Food.com.
Provided by carrie sheridan
Categories Smoothies
Time 15m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- In a blender, combine the pineapple chunks, coconut milk, banana, ice and, if desired, honey.
- Puree until smooth.
- Pour into 2 large glasses.
- Garnish each serving with a small wedge of pineapple.
Nutrition Facts : Calories 316.4, Fat 24.4, SaturatedFat 21.4, Sodium 17, Carbohydrate 27.5, Fiber 2.7, Sugar 15.3, Protein 3.4
PIñA COLADA GREEN SMOOTHIE RECIPE
Green smoothies are a great way to eat more fruits and vegetables into your diet and this recipe is definitely one of the best!
Provided by Six Sisters
Yield 1
Number Of Ingredients 6
Steps:
- Place all the ingredients inside blender.
- Cover and blend until smooth, stopping frequently to push down anything stuck to the sides (especially those with a lower-power blender).
- Pour into glass and enjoy. Makes one serving.
Nutrition Facts : Servingsize 1 serving, Calories 142 kcal, Fat 10 g, SaturatedFat 9 g, Cholesterol 0 mg, Sodium 252 mg, Carbohydrate 11 g, Sugar 8 g, Protein 3 mg
PINA COLADA SMOOTHIE WITH YOGURT
Steps:
- Combine yogurt, pineapple, banana, orange juice, and coconut in a blender.
- Cover and blend until smooth. Use more or less orange juice to achieve the desired consistency.
PINA COLADA SMOOTHIE
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes Cocktail Recipes
Number Of Ingredients 5
Steps:
- Place ice in a blender along with pineapple juice, rum, and cream of coconut. Blend until mixture is frothy. Pour into goblets, garnish with pineapple wedges, and serve immediately.
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