Best Phyllo Wrapped Pesto Chicken Recipes

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CHICKEN BREASTS IN PHYLLO PASTRY



Chicken Breasts in Phyllo Pastry image

Easy way to do chicken breasts in pastry. Use refrigerated rather than freezer phyllo pastry, it is easier to work with.

Provided by Ninna

Categories     Chicken

Time 45m

Yield 2 serving(s)

Number Of Ingredients 5

2 chicken breasts (or thighs)
salt & pepper
4 sheets phyllo pastry
1 cup pesto sauce (or sun-dried tomato pesto)
olive oil flavored cooking spray

Steps:

  • Poach chicken breasts or lightly pan fry until only half cooked with seasonings of choice.
  • Spread chicken with pesto and wrap each breast in two sheets of phyllo sprayed between with olive oil spray.
  • Brush with beaten egg or yolk and bake in hot oven 200°C (400°F) for 15-20 minutes.

PHYLLO CHICKEN PARCELS FOR ONE



Phyllo Chicken Parcels for One image

This of course can be made to serve as many as needed. The points value if you are a Weight Watcher is 6.5 points for one parcel. Enjoy:)

Provided by Jogreen

Categories     Chicken Breast

Time 40m

Yield 1 serving(s)

Number Of Ingredients 6

1 small boneless skinless chicken breast
4 sheets phyllo pastry
1 teaspoon basil pesto
1 teaspoon crushed garlic
1 tablespoon light cream cheese or 1 tablespoon low-fat cream cheese
cooking spray

Steps:

  • Layer the sheets of phyllo, spraying lightly between each one.
  • Cut a slit in the chicken breast and stuff the cream cheese into it.
  • Spread the basil pesto onto the phyllo pastry, then place the chicken breast on top of it.
  • Spread the garlic on top of the breast.
  • Wrap up into a parcel.
  • Place on a baking paper lined shallow tray and spray lightly with the cooking spray.
  • Bake in oven at 350°F/180°C for approx 30 minutes.

Nutrition Facts : Calories 401.8, Fat 9.4, SaturatedFat 3.6, Cholesterol 79.2, Sodium 501.3, Carbohydrate 42.2, Fiber 2.1, Sugar 0.2, Protein 34.5

CHICKEN BREASTS IN PHYLLO



Chicken Breasts in Phyllo image

Make and share this Chicken Breasts in Phyllo recipe from Food.com.

Provided by tranch

Categories     Chicken Breast

Time 2h17m

Yield 4 serving(s)

Number Of Ingredients 14

4 ounces butter, divided
1 onion, finely minced
8 ounces mixed mushrooms, finely minced
2 tablespoons parsley, minced
1 garlic clove, minced
3 teaspoons all-purpose flour
1/4 cup dry vermouth or 1/4 cup dry white wine
salt and pepper
2 tablespoons olive oil
4 boneless skinless chicken breast halves
8 sheets phyllo dough
1 1/4 cups butter, melted
2 cups breadcrumbs
8 ounces feta cheese

Steps:

  • Preheat oven to 350 degrees Fahrenheit.
  • In a skillet, melt 2 or 3 tablespoons of the butter; saute the onion until golden. Remove onion and set aside.
  • Melt 2 or 3 tablespoons butter in the same skillet; saute the mushrooms until all juices are absorbed.
  • Add the onions, parsley and garlic and saute 1 minute.
  • Stir in the flour and blend well.
  • Add the vermouth or dry white wine.
  • Stir over medium heat until thickened.
  • Season with salt and pepper to taste.
  • Remove mushroom mixture from skillet and set aside.
  • In same skillet melt remaining butter with olive oil and saute chicken until lightly browned, about 1 minute per side.
  • Remove from heat.
  • Brush one sheet of phyllo dough with melted butter and sprinkle with bread crumbs.
  • Place a second sheet of phyllo over the first; butter and sprinkle with bread crumbs.
  • Place a chicken breast in the lower half of the phyllo.
  • Put 1/4 of the mushroom mixture and 1/4 of the feta over the chicken.
  • Fold up the sides of the phyllo over the chicken, envelope style.
  • Repeat with remaining chicken breasts.
  • Place on a baking sheet, seam side down, and brush with butter.
  • Bake for 35 minutes, or until browned.
  • NOTES :
  • Recipe may be prepared in advance up to the point the chicken is wrapped in phyllo then frozen.
  • To serve, bake frozen at 350 degrees Fahrenheit for 50 minutes.

Nutrition Facts : Calories 1407.1, Fat 106.7, SaturatedFat 62.5, Cholesterol 335.4, Sodium 1900.3, Carbohydrate 66, Fiber 3.7, Sugar 7.1, Protein 47.1

GREEK PHYLLO-WRAPPED CHICKEN



Greek Phyllo-Wrapped Chicken image

This is a fairly easy to make dish that you can serve for either a family dinner or for a dinner party. It is excellent served with a steamed green such as spinach or rapini, simply dressed with a little olive oil and garlic.

Provided by Irmgard

Categories     Chicken

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 11

1 cup crumbled feta cheese
2 egg yolks
1 clove garlic, minced
1/2 cup chopped green onion
1/3 cup chopped fresh parsley
1/3 cup chopped of fresh mint
1/4 teaspoon pepper
4 boneless skinless chicken breasts
8 sheets phyllo pastry
1/3 cup butter, melted
lemon wedge

Steps:

  • In bowl, mash together feta cheese, egg yolks and garlic.
  • Mix in onions, parsley, mint and pepper.
  • With sharp knife held horizontally and starting at rounded side, cut chicken in half almost but not all the way through; open like a book.
  • Spread feta mixture evenly on 1 half of each breast; fold breast over to enclose.
  • Place 1 sheet of phyllo on work surface, keeping remainder covered with a damp towel to prevent drying out.
  • Brush lightly with some of the butter; top with second sheet and brush lightly with butter.
  • Centre 1 breast on phyllo about 2 inches from the short edge; fold long sides over chicken and roll up.
  • Repeat with remaining chicken.
  • Place in lightly greased baking dish; brush with remaining butter.
  • If making ahead, cover and refrigerate for up to 8 hours.
  • Bake in 350 degree F oven until crisp and golden, about 45 minutes.
  • Serve with lemon wedges.

Nutrition Facts : Calories 517.9, Fat 30.8, SaturatedFat 17.3, Cholesterol 232.5, Sodium 884.8, Carbohydrate 24, Fiber 1.8, Sugar 2, Protein 35.1

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