Best Papaya Dressing Recipes

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GREEN MANGO AND PAPAYA SALAD IN CLASSIC THAI DRESSING (YAM MAMUANG)



Green Mango and Papaya Salad in Classic Thai Dressing (Yam Mamuang) image

Provided by Food Network

Yield 4 servings

Number Of Ingredients 16

1 green papaya, peeled and julienned
2 large green mangoes, peeled and julienned
1 pound haricots verts or long string beans, cut into 1-inch sections
6 tablespoons lemon juice
1 tablespoon vegetable oil
3 cloves garlic, finely chopped
2 onions, thinly sliced
3 tablespoons fish sauce
1 tablespoon sugar
1 tablespoon ground dried shrimp*
1 teaspoon finely sliced fresh Thai Red Chili*
1 bunch cilantro, stems removed
1 teaspoon dried chili flakes (optional)
8 Bibb lettuce leaves (to serve)
12 cherry tomatoes, cut in half (to serve)
2 tablespoons roasted ground peanuts

Steps:

  • In a large bowl, combine green mango, papaya, string beans and lemon juice. Set aside for 5 minutes. In a wok or frying pan, heat oil, add garlic and fry until golden. Add onions and fry until clear. Remove with a slotted spoon and set aside on absorbent kitchen paper.
  • To the mango mixture add fish sauce, sugar, dried shrimp, chili, cilantro and dried chili flakes, if desired. Toss gently and chill.
  • Serve on a bed of 2 Bibb lettuce leaves, with garnishes of tomato halves, peanuts, fried onion and garlic

AVOCADO, PAPAYA, AND PINK GRAPEFRUIT SALAD WITH MAPLE DRESSING



Avocado, Papaya, and Pink Grapefruit Salad with Maple Dressing image

This tasty recipe for avocado, papaya, and pink grapefruit salad with maple dressing comes from "In Great Taste," by Evelyn Lauder.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 7

2 pink grapefruits
1 medium papaya
2 firm, ripe avocados, cut in half, pitted, and peeled
Juice of 1 lemon
2 tablespoons pure maple syrup
Juice of 3 limes
Freshly ground pink peppercorns, (optional)

Steps:

  • Remove peel and pith from the grapefruit using a sharp paring knife. Carefully cut between membranes to remove segments, and place in a medium bowl. Peel the papaya, cut in half, and remove seeds. Slice into pieces about 2 1/2 inches by 1/2 inch thick. Add to the bowl, and toss to combine.
  • Slice the avocados lengthwise into 1/2-inch slices and pour the lemon juice over them. Add to the fruit mixture.
  • In a small saucepan, warm the maple syrup and lime juice, whisking to combine; set aside to cool.
  • Toss the fruits together, and drizzle with the dressing. Serve seasoned with pink pepper, if desired.

BIG ISLAND GREENS WITH PAPAYA DRESSING



Big Island Greens with Papaya Dressing image

Provided by Robert Irvine : Food Network

Categories     appetizer

Time 16m

Yield 6 servings

Number Of Ingredients 9

1 fresh lime
1 papaya, peeled, sliced, and seeds removed and reserved
1 teaspoon Dijon mustard
1/4 cup rice wine vinegar
1 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 cup extra-virgin olive oil
6 cups mixed fresh greens, soaked in salt water to remove grit, rinsed and dried in a salad spinner
2 tablespoons chopped fresh cilantro leaves

Steps:

  • To make the dressing, microwave lime in a small bowl to release essential oils, and set aside until cool enough to handle. Through the feed opening of a running blender add, 1 at a time, the papaya, papaya seeds, Dijon mustard, vinegar, salt, pepper, and juice from the microwaved lime. (Note: If you squeeze the lime with the sliced side against your palm, the seeds are likely to stay in the rind.) Then with the blender still running, add the olive oil in a slow thin stream. Please note that the edible papaya seeds lend a wonderful mustard-y taste to the dressing, but are coarse in texture. If you find the texture to be too coarse for you, strain the dressing before use.
  • Toss the greens and cilantro with enough of the dressing to coat, serving additional dressing on the side.

FRESH PAPAYA SEED DRESSING



Fresh Papaya Seed Dressing image

Don't throw those delicious fresh papaya seeds out! Make this wonderful dressing with them. :) I have also dried papaya seeds and used them chopped or crushed in recipes. They're very good for the digestion and have a slight peppery flavor.

Provided by Julesong

Categories     Salad Dressings

Time 5m

Yield 1 batch

Number Of Ingredients 7

1 tablespoon fresh papaya seeds
1/2 small onion
1/4 cup raspberry vinegar (or other try other flavors)
1/4 cup sugar
1/4 teaspoon salt
1 teaspoon dry mustard
1/2 cup vegetable oil

Steps:

  • In a food processor, whir together the papaya seeds and onion until finely chopped.
  • Add the vinegar, sugar, salt, and mustard and pulse 3 or 4 times.
  • With the processor running, gradually add the oil in a thin stream until dressing emulsifies.
  • Use on your favorite salad greens.
  • Good with a bit of crumbled feta added, too!
  • Source: Cathy Z at Gail's Recipe Swap.

PAPAYA SEED DRESSING



Papaya Seed Dressing image

Provided by Christine Swanson

Categories     Blender     Food Processor     Onion     No-Cook     Vegetarian     Quick & Easy     Salad Dressing     Papaya     Summer     Chill     Gourmet

Yield Makes about 3 cups

Number Of Ingredients 7

1 cup sugar
1 1/2 teaspoons salt
1 tablespoon English-style dry mustard
1 cup tarragon vinegar
1 cup vegetable oil
1/4 cup minced onion
1 papaya, halved, reserving 3 tablespoons of the seeds and reserving the fruit for another use

Steps:

  • In a blender or food processor blend the sugar, the salt, the mustard, and the vinegar until the mixture is smooth. With the motor running add the oil in a stream and blend the dressing until it is emulsified. Add the onion and the reserved papaya seeds and blend the dressing until the papaya seeds are the consistency of ground pepper. The dressing keeps, covered and chilled, for 2 weeks.

SALAD WITH PAPAYA DRESSING



Salad with Papaya Dressing image

Categories     Salad     Fruit     Leafy Green     Appetizer     No-Cook     Quick & Easy     Low/No Sugar     Salad Dressing     Papaya     Spring     Raw     Lettuce     Gourmet     Kidney Friendly     Vegan     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings (about 2/3 cup dressing)

Number Of Ingredients 11

1 firm-ripe papaya (10 to 12 oz), halved lengthwise
1 tablespoon finely grated peeled fresh ginger
1 tablespoon minced onion
1 tablespoon chopped fresh tarragon
1 teaspoon minced garlic
1 teaspoon dry mustard
2 tablespoons fresh lemon juice
1/2 teaspoon salt
1/8 teaspoon black pepper
1/2 cup vegetable oil
Lettuce leaves

Steps:

  • Scrape seeds from papaya and coarsely chop enough seeds to measure 2 tablespoons. Discard remaining seeds, then peel papaya halves and slice.
  • Press ginger in a fine-mesh sieve or a garlic press into a small bowl to extract juice (about 1 teaspoon), discarding pulp. Whisk in chopped papaya seeds, onion, tarragon, garlic, mustard, lemon juice, salt, and pepper and add oil in a slow stream, whisking until emulsified.
  • Divide lettuce and papaya slices among 4 plates and drizzle with dressing.

ARUGULA, AVOCADO, PAPAYA AND JICAMA SALAD WITH POMEGRANATE DRESSING AND TORTILLA CHIP CROUTONS



Arugula, Avocado, Papaya and Jicama Salad with Pomegranate Dressing and Tortilla Chip Croutons image

Provided by Bobby Flay

Categories     side-dish

Time 15m

Yield 8 servings

Number Of Ingredients 11

1/4 cup pomegranate molasses
3 tablespoons freshly squeezed lime juice
1 tablespoon honey
Finely grated zest of 1 lime
Kosher salt and freshly ground black pepper
1/4 cup canola oil
4 ounces baby arugula
2 ripe Hass avocados, pitted and diced
1 ripe papaya, peeled, pitted and diced
1/2 jicama, peeled and cut into juilienne
Baked tortilla chips, for topping

Steps:

  • Whisk together the pomegranate molasses, lime juice, honey and lime zest in a small bowl and season with salt and pepper; slowly whisk in the oil until emulsified.
  • Combine the arugula, avocados, papaya, jicama and some salt and pepper in a large bowl and toss to combine. Add the tortilla chips, and then pour some of the dressing around the sides of the bowl. Toss to combine, taste and add more dressing the same way if desired.

PAPAYA AND BLUEBERRY SALAD WITH GINGER-LIME DRESSING



Papaya and Blueberry Salad With Ginger-Lime Dressing image

Though blueberries aren't a tropical fruit, they go well with bright yellow or orange fruits from warm places. Papaya is high in potassium and contains enzymes that help break down proteins.

Provided by Martha Rose Shulman

Categories     easy, quick, salads and dressings, side dish

Time 5m

Yield Serves four to six

Number Of Ingredients 6

3 tablespoons freshly squeezed lime juice
1 tablespoon mild honey
2 tablespoons finely chopped crystallized ginger
2 ripe papayas, peeled, seeded, and diced
1 cup blueberries
1 tablespoon slivered fresh mint leaves, plus mint sprigs for garnish

Steps:

  • Mix together the lime juice, honey and ginger in a large bowl. Add the fruit and slivered mint leaves, and toss together. Serve, garnishing each bowl with a sprig of fresh mint.

Nutrition Facts : @context http, Calories 103, UnsaturatedFat 0 grams, Carbohydrate 26 grams, Fat 0 grams, Fiber 3 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 17 milligrams, Sugar 20 grams

WATERCRESS SALAD WITH PAPAYA AND LEMON DRESSING



Watercress Salad with Papaya and Lemon Dressing image

Provided by Robert Irvine : Food Network

Categories     appetizer

Time 32m

Yield 6 servings

Number Of Ingredients 11

1 fresh lemon
1 papaya, peeled, sliced, and seeds removed and reserved
1 teaspoon Dijon mustard
1/4 cup rice wine vinegar
1 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 cup extra-virgin olive oil
6 cups mixed fresh watercress and greens, soaked in salt water to remove grit, rinsed and dried in a salad spinner
2 English cucumbers, peeled, quartered lengthwise, seeds removed and sliced into 1/4-inch thick slices
1 pint cherry tomatoes, halved
1 papaya, peeled, shredded into strings and cut into bite-sized lengths

Steps:

  • Microwave the lemon in a small bowl to release essential oils, and set aside until cool enough to handle. Through the feed opening of a running blender add, one at a time, the papaya, papaya seeds, Dijon mustard, vinegar, salt, pepper, and juice from the microwaved lemon. (Note: If you squeeze the lemon with the sliced side against your palm, the seeds are likely to stay in the rind.) Then with the blender still running, add the olive oil in a slow thin stream. Please note that the edible papaya seeds lend a wonderful mustard-y taste to the dressing, but are coarse in texture. If you find the texture to be too coarse for you, strain the dressing before use.
  • Toss the greens, cucumber, tomatoes and papaya strings with enough of the dressing to coat, serving additional dressing on the side.

MINTY PAPAYA SALAD WITH PASSION FRUIT BALSAMIC VINAIGRETTE DRESSING



Minty Papaya Salad with Passion Fruit Balsamic Vinaigrette Dressing image

Have some fun with your family tonight. Serve up this fancy papaya salad with fresh mint and watch them try to figure out what the special occasion is.

Provided by My Food and Family

Categories     Home

Time 10m

Yield 4 servings

Number Of Ingredients 7

1 Mexican papaya, seeds removed and chopped in bite sized chunks
1 dragon fruit, chopped into small cubes*
1/2 cup mint leaves, roughly chopped
1/2 cup KRAFT Lite Balsamic Vinaigrette Dressing
2 passion fruits,
1 lime, juiced
1/3 cup PLANTERS Dry Roasted Peanuts

Steps:

  • In a large salad bowl or plate, combine papaya, dragon fruit and mint leaves.
  • In a medium bowl, place vinaigrette and whisk in the pulp from passion fruits until thoroughly combined.
  • Pour vinaigrette over salad, distributing evenly. Sprinkle with lime juice and peanuts.
  • *If dragon fruit is not available in your area, replace with prickly pear or kiwi fruit.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

FRIED SQUID, PAPAYA, AND FRISéE SALAD WITH SPICY-SOUR DRESSING



Fried Squid, Papaya, and Frisée Salad with Spicy-Sour Dressing image

Provided by Jean Georges Vongerichten

Categories     Salad     Fish     Ginger     Appetizer     Fry     Papaya     Squid     Engagement Party     Potluck     Bon Appétit     Pescatarian

Yield Makes 6 small plates

Number Of Ingredients 18

Squid and Batter:
1 1/2 pounds frozen cleaned small squid (bodies and tentacles), thawed, drained, or 1 pound fresh
1 1/2 cups all purpose flour, divided
1 1/2 cups rice flour,* divided
2 tablespoons soy sauce
1 tablespoon unseasoned rice vinegar
1 teaspoon peanut oil
1 teaspoon sugar
1 1/4 cups (or more) water
Vegetable oil (for deep-frying)
Salad:
4 cups (about 2 heads) frisée lettuce
2 cups 1/2-inch cubes peeled seeded fresh papaya
1/2 cup whole roasted salted cashews
6 fresh water chestnuts, peeled, thinly sliced into rounds
1/3 cup thin strips peeled fresh ginger
Spicy-Sour Dressing
Toasted sesame seeds

Steps:

  • For squid and batter:
  • Cut squid bodies into 1/2-inch-thick rounds. Place all squid in large sieve set over bowl. Refrigerate at least 1 hour to drain well.
  • Place 1 cup flour, 1 cup rice flour, soy sauce, vinegar, peanut oil, and sugar in large bowl. Gradually add 1 1/4 cups water, whisking until batter is smooth. If necessary, whisk in more water by teaspoonfuls until batter reaches heavy cream consistency. Let batter stand at least 1 hour and up to 3 hours at room temperature, whisking occasionally.
  • Mix remaining 1/2 cup flour and 1/2 cup rice flour in large bowl. Add squid. Toss until squid is coated, separating pieces. Turn mixture into another sieve and shake off excess flour. Sprinkle squid generously with salt, tossing in sieve. Mix coated squid into batter.
  • Pour oil into heavy large saucepan to depth of 1 1/2 inches. Attach clip-on deep-fry thermometer and heat oil over medium-high heat to 350°F to 360°F. Working in batches and stirring often with tongs to separate pieces, drop squid into oil. Fry until crisp and brown, about 4 minutes per batch. Using slotted spoon, transfer squid to paper towels. Sprinkle with salt and pepper.
  • For salad:
  • Combine frisée, papaya, cashews, water chestnuts, and ginger in large bowl. Add enough dressing to coat lightly. Divide salad among plates, mounding in center.
  • Pile squid atop salad on each plate. Sprinkle with sesame seeds. Serve, passing remaining dressing separately.
  • *Available at some supermarkets, specialty foods stores, and natural foods stores.

PAPAYA MINT DRESSING OVER FRUIT SALAD



Papaya Mint Dressing Over Fruit Salad image

Provided by Food Network

Yield 2 cups

Number Of Ingredients 8

1 papaya, peeled, seeded and cut into chunks
3/4 cup canned papaya nectar
2 tablespoons rice wine vinegar
2 teaspoons minced fresh ginger
1 tablespoon sugar
1/3 cup olive oil
Assorted fresh fruit, sliced
1 bunch mint, chopped fine (reserve some whole leaves for garnish)

Steps:

  • In a blender, combine papaya, nectar, vinegar, ginger and sugar, and blend until smooth. With motor running, pour in olive oil in slow, steady stream until incorporated. Pour into a bowl, stir in mint and refrigerate, covered until ready to use. Pour over fresh fruit and garnish with mint leaves.

FLORIDA LOBSTER SALAD WITH AVOCADO, PAPAYA, AND JADE DRESSING



Florida Lobster Salad with Avocado, Papaya, and Jade Dressing image

This mix of lobster, avocado, and papaya is a luxurious alternative to your everyday salad. It's sweet and creamy, perfect in the summer on a hot day. With the exception of cutting the avocado, all of the ingredients for the salad can be prepared ahead of time. Then, assembling the salad becomes a quickie. Leftover jade dressing will keep covered in the refrigerator for up to two days and is fantastic with grilled lamb chops.

Yield serves 4 as a main dish or 6 as a starter

Number Of Ingredients 20

Two 3/4-pound spiny lobster tails, preferably fresh
Kosher salt and freshly ground black pepper
1 shallot, halved
1 teaspoon Old Bay seasoning
1 bay leaf
2 bunches watercress, stems trimmed
1 cup 1/2-inch diced ripe avocado (see Note, page 52)
1 cup papaya chunks
1/4 cup Jade Dressing (recipe follows)
1/4 cup pickled red onions (page 235), drained
1/4 cup macadamia nuts, toasted (see Note, page 54) and coarsely chopped
1 large egg yolk (see Note)
1/4 cup rice vinegar
1/2 cup canola oil
1/4 cup fresh mint leaves
1/4 cup fresh basil leaves
1/4 cup fresh cilantro leaves
1/2 shallot, coarsely chopped
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper

Steps:

  • To cook the lobster tails, fill a medium pot three-quarters of the way with water. Add 1 tablespoon salt, the shallot, Old Bay, and bay leaf; bring to a boil over medium-high heat. Carefully put the lobster tails into the boiling water and cook until the shells turn orange, 5 minutes. Using tongs, remove the tails from the pot and put them on a cutting board to cool.
  • Turn the lobster tails with the underside (the soft shell side) facing up. With kitchen scissors, cut lengthwise down the center of the shell and pull out the meat. Cut the lobster meat into 1/2-inch chunks. Transfer to a bowl, cover, and refrigerate.
  • In a mixing bowl, combine the watercress, avocado, and papaya. Drizzle with the dressing, tossing with your hands to dress the salad lightly and evenly. Season with salt and pepper. Divide the salad equally among 4 large chilled plates. Top with the pickled onions, lobster chunks, and nuts.
  • Combine all the ingredients in a blender. Puree on high speed until thick and creamy and the color of jade, roughly 1 minute.

STICKY PORK BELLY WITH GREEN PAPAYA SALAD & CHILLI LIME DRESSING



Sticky pork belly with green papaya salad & chilli lime dressing image

Try this exotic salad of julienned papaya and carrots, topped with roast pork and drizzled with a sweet and sticky sauce

Provided by Jennifer Joyce

Categories     Dinner, Main course

Time 2h

Number Of Ingredients 17

1kg pork belly , rind removed and chopped into 4cm cubes
200g soft light brown sugar
4 tbsp fish sauce
2 tbsp dark soy sauce
2 tbsp rice wine vinegar
5 star anise
2 tsp Chinese five-spice powder
1 medium green papaya (about 400g/14oz), peeled, halved and deseeded
4 garlic cloves , halved
2-3 small red bird's-eye chillies , sliced
1 large carrot , peeled and julienned
50g green beans , halved lengthways
2 tbsp grated palm sugar or soft light brown sugar
1 tbsp fish sauce
juice of 5 limes
6 cherry tomatoes , halved
3 tbsp roasted peanuts or cashews (see tip, below left), roughly chopped or crushed

Steps:

  • Heat oven to 180C/160C fan/gas 4. Place the pork in a roasting tin with the sugar, fish sauce, soy, vinegar, star anise, five-spice and 250ml water. Mix well, cover with foil and roast for 30 mins. Remove the foil, then turn up the heat to 220C/200C fan/gas 7. Cook for another 45 mins-1 hr, tossing the pork every 15 mins until tender. Remove the pork from the tin and keep warm. Tip the juices into a pan and reduce to a syrupy sauce.
  • While the pork is cooking, prepare the salad. Using a julienning tool or large box grater, shred the green papaya and set aside.
  • In a large pestle and mortar, or use the flat end of a rolling pin, pound the garlic and chilli for 1 min or until it is crushed, but still chunky. Add the papaya, carrot, and beans, and gently pound a little more. Add in the palm sugar, fish sauce, and lime juice, and pound again for 1 min. Mix well and taste to make sure it has enough fish sauce and sugar, it should be tangy, sweet and spicy. Add the tomatoes, sprinkle over the nuts and tip onto a serving dish or platter. Top with the warm pork, drizzle over the sauce and serve.

Nutrition Facts : Calories 571 calories, Fat 27 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 42 grams sugar, Fiber 3 grams fiber, Protein 32 grams protein, Sodium 3.9 milligram of sodium

PAPAYA DRESSING



Papaya Dressing image

Make and share this Papaya Dressing recipe from Food.com.

Provided by drskyles1

Categories     Salad Dressings

Time 15m

Yield 15 SALADS, 15 serving(s)

Number Of Ingredients 11

12 ounces papaya nectar
1/2 cup toasted sesame seeds
1 cup fresh papaya
2 cups red wine vinegar
2 tablespoons Dijon mustard
1/4 cup lime juice
1 tablespoon onion powder
1 teaspoon seasoned salt
1/2 cup sugar
2 teaspoons sesame seed oil
2 cups canola oil

Steps:

  • Blend papaya sees until resembles fresh cracked pepper.
  • to blender add:.
  • fresh papaya.
  • papaya nectar.
  • red wine vinegar.
  • mustard.
  • lime juice.
  • onion powder.
  • seasoned salt.
  • sugar.
  • sesame seed oil.
  • sesamee seeds.
  • canola oil.
  • blend until all ingredients are well incorporated.

Nutrition Facts : Calories 339.2, Fat 33.5, SaturatedFat 2.7, Sodium 178.9, Carbohydrate 10.4, Fiber 1.4, Sugar 7.5, Protein 1.5

BLUEBERRY AND PAPAYA SALAD WITH GINGER-LIME DRESSING



Blueberry and Papaya Salad with Ginger-Lime Dressing image

Number Of Ingredients 1

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Steps:

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PAPAYA SEED DRESSING



Papaya Seed Dressing image

Make and share this Papaya Seed Dressing recipe from Food.com.

Provided by William Uncle Bill

Categories     Salad Dressings

Time 10m

Yield 3/4 cups of dressing

Number Of Ingredients 7

1/2 cup granulated sugar
1/2 teaspoon dry mustard
2 teaspoons salt
2 teaspoons fresh papaya seeds
2 stalks green onions, chopped
1/2 cup white vinegar
1 cup extra virgin olive oil

Steps:

  • In a food processor or blender, add sugar, dry mustard, salt, papaya seeds, green onions and white vinegar.
  • Process until smooth.
  • On low speed, drizzle olive oil and process until well blended.
  • This dressing is excellent on almost any green salad.
  • Keep refrigerated in a glass jar with a lid.

PAPAYA SEED DRESSING



PAPAYA SEED DRESSING image

Categories     Appetizer     Stuffing/Dressing     Seed

Number Of Ingredients 6

-seeds from 1 papaya
-1 tsp. dry mustard
-1 tsp. salt
-3/4 cup oil
-3/4 cup white wine vinegar
-1/2 cup sugar

Steps:

  • -blender seeds, mustard, salt -scant oil, vinegar, sugar

SEARED BEEF & PAPAYA SALAD WITH TAMARIND SOY DRESSING



Seared beef & papaya salad with tamarind soy dressing image

Tropical papaya pairs well with beef, prawns or pork in Asian salads. The sweet dressing and crispy onion topping tie the whole recipe together

Provided by Jennifer Joyce

Categories     Lunch, Main course, Side dish, Starter

Time 20m

Number Of Ingredients 16

300g sirloin beef steaks, fat removed
vegetable oil , for greasing
100g bag baby spinach leaves
2 ripe but firm papayas , peeled, deseeded and sliced
1 small pack coriander , leaves picked
1 small pack mint , leaves picked
½ large cucumber , sliced
4 spring onions , thinly sliced
1 red chilli , thinly sliced
3 tbsp crispy onion
2 tbsp tamarind purée
1 tsp grated garlic
juice 2 limes
3 tbsp soft brown sugar
1 ½ tbsp fish sauce
large pinch chilli flakes

Steps:

  • Season the steak well. Heat a lightly oiled griddle or frying pan. Sear the steaks for 2 mins each side, then remove and leave to rest for 5 mins. When rested, thinly slice.
  • Mix the dressing ingredients together with 1 tbsp water until the sugar is dissolved. Arrange the spinach, beef, papaya, herbs, cucumber, spring onions and chilli on a platter. Pour the dressing over half the salad and sprinkle with the crispy onions. Serve the remaining dressing on the side or save for making another salad.

Nutrition Facts : Calories 406 calories, Fat 10 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 37 grams sugar, Fiber 4 grams fiber, Protein 35 grams protein, Sodium 1.8 milligram of sodium

PAPAYA SEED VINAIGRETTE DRESSING



Papaya Seed Vinaigrette Dressing image

Don't throw away those seeds! Papaya seeds are good for you, and delicious drizzled over a salad in this Papaya Seed Vinaigrette Dressing.

Provided by @MakeItYours

Number Of Ingredients 9

1/2 cup fresh papaya (cut in cubes)
3 tablespoons papaya seeds and pulp
4 tablespoons white balsamic vinegar
1 tablespoon agave nectar
1 teaspoon Dijon mustard
1/4 teaspoon freshly grated ginger
1/4 teaspoon kosher salt
freshly ground black pepper
1/3 cup olive oil

Steps:

  • Place papaya, papaya seeds and pulp in a blender and puree until smooth.
  • Add the vinegar, agave nectar, Dijon mustard, ginger, salt and pepper and blend.
  • Add the olive oil and blend again. Adjust seasoning with salt and pepper if necessary.

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