Best Pancakes And Waffles Recipes

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HEALTHY SOURDOUGH WHOLE GRAIN WAFFLES AND PANCAKES



Healthy Sourdough Whole Grain Waffles and Pancakes image

The perfect waffles! Crispy, crunchy on the outside, tender and melt-in-your-mouth inside, and they're good for you too! Our favorite recipe because it's so easy and makes delectable yet healthy whole grain waffles or pancakes that use up that extra starter so it doesn't go to waste. *This is a Grandma Approved Recipe*

Provided by rosieo

Categories     One Dish Meal

Time 10m

Yield 3-4 serving(s)

Number Of Ingredients 8

1/2 cup sourdough starter
1/2 cup whole wheat flour
1/2 cup any whole grain flour (see notes)
1 cup water or 1 cup milk
1 egg
2 tablespoons oil or 2 tablespoons butter
1/2 teaspoon salt
1/2 teaspoon baking soda

Steps:

  • In a large bowl, stir together the starter, flours and water (or milk).
  • Cover bowl with plastic wrap and let it rest one to twelve hours. I usually mix it the night before.
  • In the morning while you're waiting for the waffle iron or pancake pan to heat up, mix the egg, oil, and salt into the flour mixture. Just before cooking, stir in the baking soda.
  • Using a quarter or half cup measuring cup ladle the batter onto the hot pan. For waffles cook according to the waffle iron directions, usually around 5 minutes, for pancakes flip when the edges start to bubble and the surface loses it's gloss.
  • Notes- You can use your choice of whole grains. I like rice flour, available at Whole Foods or health food stores. It adds a light crunchy texture to waffles. I've also used quinoa, barley, spelt, and coconut flours with great success. (If you use half cornmeal it makes a most excellent supper when topped with chili or beans n cheese!).
  • This recipe doubles or triples beautifully if you're feeding a crowd.
  • This recipe doesn't call for sugar, as I've found that using sugar in waffles makes them stick to the waffle iron. Without sugar they never stick (no need to grease the iron) and with the sweet flavor of whole grains you truly won't miss it. For pancakes you can add a tablespoon or two of sugar if you must.
  • A teaspoon of vanilla in the batter makes them smell terrific as they bake but we don't notice much difference in the taste, so I save that for company :).
  • I love my Hamilton Beach Flip 'n Fluff ($19 on amazon) and it makes 9 4" waffles with this recipe.

SOURDOUGH WAFFLES AND PANCAKES



Sourdough Waffles and Pancakes image

Provided by Eric Rusch

Categories     Recipes

Time 19m

Number Of Ingredients 10

The Night Before
1/2 cup unsalted butter (115g)
1 cup milk (225g)
1 cup all purpose flour starter (255g)
1 tsp salt (5g)
1 Tbsp packed brown sugar (13g)
1 1/2 cups all purpose flour (180g)
The Next Morning
2 eggs
1/4 tsp baking soda

Steps:

  • Heat the butter and milk together in a pan until the butter is melted, and then let them cool to room temperature.
  • Mix all ingredients to form a thick batter, cover the bowl tightly with plastic wrap, and let it stand at room temperature for 8-14 hours. If you do this before going to bed, you'll have the batter ready for breakfast the next day.
  • The next morning, preheat your waffle iron for 10-15 minutes.
  • Uncover the batter and whisk in the eggs and baking soda.
  • Pour 1/2 to 3/4 cups of batter on the hot waffle iron and close the lid.
  • Let each waffle cook for 3-5 minutes until golden brown and crisp.

BLUEBERRY TOPPING FOR PANCAKES AND WAFFLES



Blueberry Topping for Pancakes and Waffles image

This recipe for blueberry topping, from the March/April 2007 issue of Blueprint magazine, is the perfect addition to healthy pancakes and waffles.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Number Of Ingredients 1

1 bag (16 ounces) frozen blueberries

Steps:

  • Place blueberries in a medium saucepan over medium heat. Bring to a boil; cook until thickened and syrupy. Serve with pancakes or waffles.

PANCAKES AND WAFFLES



Pancakes and Waffles image

Pancakes and waffles why choose have both. I found this recipe from Dr. Weil's recipe of the day. When I made this recipe I made both waffles and pancakes. I got 6 square waffles and 8 small pancakes. I made the pancakes plain and some with blueberries. I topped my plain waffles with bananas, walnuts and sugar free syrup.

Provided by internetnut

Categories     Breakfast

Time 15m

Yield 30 pancakes, 30 serving(s)

Number Of Ingredients 8

4 eggs
1/3 cup freshly squeezed orange juice
1 teaspoon pure vanilla extract
1 1/4 cups milk
1 1/2 cups unbleached white flour
1/2 cup whole wheat pastry flour
1 teaspoon baking powder
1/4 teaspoon salt

Steps:

  • Crack the eggs, letting the whites fall into a clean, dry, mixing bowl and dropping the yolks into a separate bowl. Beat the whites with a mixer, on high speed, or whip with a balloon whisk for about 2 minutes until the egg whites become fluffy and then firm. Be careful not to overmix, or they will flatten out. Mix the egg yolks with a fork.
  • Add the orange juice and vanilla and whisk everything together until it becomes foamy. Add the milk, barely stirring.
  • Place the dry ingredients together in a separate bowl and stir with a wooden spoon until everything is thoroughly blended. Slowly stir the dry ingredients into the egg-yolk mixture and continue to mix until all the dry ingredients are wet and there are no clumps of flour. Slowly fold in the egg whites and stir only once or twice.
  • To make regular sized plain pancakes: Coat the bottom of a flat griddle with 1/4 teaspoon butter and set it over medium heat for about 1 minute. Pour 3 tablespoons of batter onto the griddle and cook until bubbles start to form on top of each pancake. Turn them over and cook for about 2 minutes more. Transfer the pancakes to a hot platter and stack them to keep them warm. (No butter is needed after the first set of pancakes.).
  • To make waffles: Preheat the waffle iron until the signal comes on indicating it is ready. Pour enough of the batter evenly over the iron to fill it )usually about 1/2 cup) and let the batter cook until the edges are golden brown. Turn out onto a warm palte and top with the banana, chopped walnuts, and maple syrup.
  • FOR MEDALLION-SIZED BLUEBERRY PANCAKES:.
  • 1 pint blueberries, washed.
  • To make medallion-sized blueberry pancakes: Coat the bottom of a flat griddle or large frying pan with 1/4 teaspoon butter or grapeseed oil and set it over medium heat for about 1 minute. Drop 2 tablespoons of batter onto the hot grill, placing them far enough apart so the pancakes don't touch. Distribute 1 tablespoon (about 5) of blueberries on top of each pancake, letting the berries sink into the batter. When bubbles begin to appear on the surface, in about 2 minutes, flip the pancakes over. Cook the side for 3 minutes. Transfer pancakes to a hot platter and stack them to keep them warm. Continue cooking the pancakes until all the batter is used up. (You do not need to add more butter to the pan.) Serve immediately. Makes 30 medallion-sized pancakes.
  • FRESH FRUIT COMPOTE FOR PLAIN PANCAKES:.
  • 1 pint strawberries, washed, hulled, and sliced in half.
  • 1 pint blueberries, washed.
  • 1/2 cup pure maple syrup.
  • Prepare the fruit compote by mixing all the ingredients together until all the fruit is completely coated with syrup.
  • When all the batter is used up, top each 3 pancakes with 3 tablespoons of the fruit compote. Makes 12 regular sized pancakes.).
  • WAFFLE TOPPING:.
  • (Per Serving).
  • 1/2 banana, sliced.
  • 1/4 cup walnuts.
  • 1 tablespoon pure maple syrup.

Nutrition Facts : Calories 47.6, Fat 1.1, SaturatedFat 0.5, Cholesterol 29.6, Sodium 46.1, Carbohydrate 7.1, Fiber 0.4, Sugar 0.3, Protein 2.1

QUICK FRESH FRUIT SAUCES FOR YOGURT, PANCAKES, AND WAFFLES



Quick Fresh Fruit Sauces for Yogurt, Pancakes, and Waffles image

Provided by Nava Atlas

Categories     Sauce     Fruit     Breakfast     Dessert     No-Cook     Kid-Friendly     Quick & Easy     Blueberry     Strawberry     Pear     Nectarine     Peach     Mango     Jam or Jelly     Small Plates

Number Of Ingredients 0

Steps:

  • Peach or Nectarine Sauce: Combine 2 cups finely diced peaches or nectarines with 2 to 3 teaspoons all-fruit peach or apricot preserves. Stir together well.
  • Strawberry or Strawberry-Blueberry Sauce: Combine 1 pint thinly sliced strawberries (or 1 cup each blueberries and sliced strawberries) with 2 to 3 teaspoons strawberry jam. Stir together well.
  • Pear and Mango: Perfect for winter! Combine 1 cup diced, peeled pear and 1 cup diced mango with 2 to 3 teaspoons peach or apricot all-fruit preserves. Stir together well.
  • Purely Mango: Combine 2 cups diced mango with 2 to 3 teaspoons mango, peach, or apricot all-fruit preserves. Stir together well.

ORANGE AND CARDAMOM SYRUP FOR PANCAKES/WAFFLES



Orange and Cardamom Syrup for Pancakes/Waffles image

Make and share this Orange and Cardamom Syrup for Pancakes/Waffles recipe from Food.com.

Provided by Outta Here

Categories     Sauces

Time 25m

Yield 2 3/4 cups

Number Of Ingredients 4

2 cups sugar
1 3/4 cups orange juice, pulp-free type
8 green cardamom pods, bruised
1 orange, zest of (grated)

Steps:

  • Put all ingredients into a saucepan and heat slowly over low heat until sugar has dissolved. Increase heat and boil the syrup for 10 minutes.
  • Cool and store in the refrigerator for up to 2 weeks. (Leave pods and zest in while storing, but strain before using).

Nutrition Facts : Calories 656.3, Fat 0.4, SaturatedFat 0.1, Sodium 3, Carbohydrate 167.4, Fiber 1.5, Sugar 162.9, Protein 1.6

HEALTHY MILLET AND BUCKWHEAT WAFFLES OR PANCAKES



Healthy Millet and Buckwheat Waffles or Pancakes image

Courtesy of www.rwood.com - Rebecca Wood - these waffles are divine. A nice way to make healthier waffles!

Provided by Living la vida a be

Categories     Breads

Time 35m

Yield 4 5 inch waffles, 4 serving(s)

Number Of Ingredients 10

1 cup millet
1 cup buckwheat groats
1/4 cup coconut, shredded, unsweetened
1 egg (optional)
2 tablespoons butter (ghee or coconut oil)
2 tablespoons honey or 2 tablespoons blackstrap molasses
1 tablespoon orange zest
2 teaspoons cinnamon
1/2 teaspoon sea salt
1/4 cup sunflower seeds

Steps:

  • Place the millet and buckwheat in 1 ½ cups water in a medium bowl, loosely cover and let stand on the counter overnight (or at least 5 hours).
  • Drain, rinse and place the soaked grains in a blender (not a Vita-Mixer which makes the batter too fine and, therefore, more dense). With a spatula or clean fingers, level the grains. Add enough fresh water to just reach the top of the grains. Add coconut, egg, butter, honey, orange zest, cinnamon and salt. Process into a thick batter. Some millet will remain whole and this provides crunch. Pour the batter onto a hot waffle iron, sprinkle the top with sunflower seeds, close and bake according to the manufacturer's directions. Serve hot with your favorite toppings.
  • Note: Substitute whole oats for the buckwheat. Or substitute pecans or walnuts for the sunflower seeds. Do not add fruit to this waffle as fruit makes it too heavy and acidic and therefore hard to digest.

Nutrition Facts : Calories 401.3, Fat 16.1, SaturatedFat 7.6, Cholesterol 15.3, Sodium 338.8, Carbohydrate 57.7, Fiber 8, Sugar 9.7, Protein 9.5

WHOLE GRAIN PANCAKES AND WAFFLES



Whole Grain Pancakes and Waffles image

We had my reservations about using whole wheat flour, but these pancakes turned out wonderfully! They have a great whole grain texture - not tough at all - and your picky family members will like them!

Provided by Muna Escobar

Categories     Pancakes

Time 20m

Number Of Ingredients 14

1 c whole wheat flour (i used freshly ground)
1 c oats, processed to flour
1/3 c nonfat milk powder
1 Tbsp baking powder
1/4 tsp salt
2 Tbsp butter, melted
2 large eggs
1 1/2 c water
LARGE BATCH OF MIX TO STORE & USE AS NEEDED
4 c whole wheat flour ( i use freshly ground)
4 c oats, processed into flour in food processor
1 1/3 c dry milk
1/4 c baking powder
1 tsp salt

Steps:

  • 1. Combine all dry ingredients.
  • 2. Add the remaining ingredients & let sit a few minutes for the oats & flour to absorb some of the liquid.
  • 3. Prepare as you would pancakes using a 1/4 cup measuring cup to measure out batter. This should make about 12 6" pancakes.
  • 4. About 80 calories per pancake & about 18 grams carbohydrate
  • 5. This mix can also be used to make waffles.
  • 6. To make cookies add to the dry ingredients: 2/3 cup brown sugar, 2 tsp cinnamon, 2/3 cup raisins or chocolate chips, 1/2 cup applesauce, 2 eggs & 1 tsp vanilla. Mix & drop onto greased baking sheet & bake for about 12 minutes at 350'
  • 7. FOR THE LARGE BATCH: COMBINE ALL INGREDIENTS, STORE IN A GALLON SIZE JAR OR CONTAINER. USE 2 CUPS MIX, 2 CUPS MILK, 2 EGGS & 1/4 CUP MELTED BUTTER, OIL OR APPLESAUCE & PREPARE AS PANCAKES

SOURDOUGH PANCAKES AND WAFFLES



SOURDOUGH PANCAKES AND WAFFLES image

Categories     Breakfast

Number Of Ingredients 7

2 cups flour
2 cup water
1 teaspoon soda
1 teaspoon salt
1 egg
2 tablespoons honey
For waffles add 2 tablespoons melted butter or oil

Steps:

  • At night add flour and water to starter. Thicker batter works best for waffles. Next morning take out 1/2 of batter and mix with soda salt, egg and honey. Mix well. For extra light pancakes add 1 teaspoon baking powder. You can add 1/4 cup corn meal, blueberries, or chopped nuts if you wish.

GRANDMA'S "WESTERN STYLE PANCAKES"... AND/OR WAFFLES!



Grandma's

My grandma made these pancakes since I was a little girl, then passed on the recipe to my mom and dad (it still remains one of the only things Dad claims that he can actually make), who passed it on to me. After tasting these, I have the hardest time eating pancakes from a mix! I also double the recipe and make waffles, flash-freeze them, and store them in a zipper-lock bag - my family likes these better than the frozen boxed ones!

Provided by KindergartenMom

Categories     Breakfast

Time 22m

Yield 4-6 serving(s)

Number Of Ingredients 7

2 cups flour
8 teaspoons baking powder (levelled teaspoons... but I use about 7)
1/4 cup sugar
1/4 teaspoon salt
2 eggs
2 cups milk
1/3 cup oil

Steps:

  • Combine flour, baking powder and salt in a large bowl.
  • In a separate bowl, beat eggs and add wet ingredients *and sugar*. (If you add sugar to the dry ingredients though, it's still good -- for some reason it seems better if it's added to the wet ones, though!).
  • Add wet ingredients to the dry, and mix well (by hand).
  • Pour into your waffle maker and follow the waffle maker directions, or pour approximately 1/4 cup onto a hot griddle (I use an electric griddle at approximately 350 degrees).
  • When the top of the pancakes start to bubble and the bubbles start to pop, they are ready to flip. Flip the pancakes and cook until the other side has cooked and the pancakes are golden brown.
  • Serve with whipped cream and strawberries or with butter and maple syrup --
  • Enjoy! (Mmmmm!).

Nutrition Facts : Calories 555.8, Fat 25.7, SaturatedFat 6, Cholesterol 122.8, Sodium 967.5, Carbohydrate 68.3, Fiber 1.7, Sugar 12.8, Protein 13.6

HEALTHY PANCAKES AND WAFFLES



Healthy Pancakes and Waffles image

This recipe for healthy pancakes and waffles from the March/April 2007 issue of Blueprint magazine is a smart and tasty option for breakfast.

Provided by Martha Stewart

Categories     Pancake Recipes

Number Of Ingredients 6

Nonstick cooking spray
2 cups Light Bisquick mix
1 cup milk
2 omega-3 fortified large eggs
1/4 cup wheat germ
Blueberry Topping for Pancakes and Waffles

Steps:

  • Heat a griddle, skillet, or waffle iron over medium-high heat; spray with cooking spray.
  • In a large bowl, mix together Bisquick, milk, eggs, and wheat germ until well combined.
  • For pancakes, working in batches, place 1/4 cup of batter on griddle and cook until bubbles form on the surface of pancakes, 1 to 2 minutes. Flip carefully with a thin spatula, and cook until browned on the underside, 1 to 2 minutes more.
  • For waffles, ladle about 1/3 cup batter onto each section of the waffle grid; spread batter almost to the edges. Close lid and cook 3 to 5 minutes, or until no steam emerges from waffle iron. Serve waffles or pancakes immediately with blueberry topping.

RICH PANCAKES AND WAFFLES



Rich Pancakes and Waffles image

This is an old recipe from my Mom's magic baking powder book. This is a brunch favorite at our house, my son has even learned how to make these so he can freeze them for quick breakfasts. Pop into the microwave or toaster.

Provided by Fairy Godmother

Categories     Breakfast

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8

2 eggs
2 cups milk
2 cups flour
1 tablespoon baking powder
1/2 teaspoon salt
1/2 cup butter, melted (can use 1/4c)
1 teaspoon vanilla
nutmeg (couple shakes)

Steps:

  • Seperate eggs and beat whites till fluffy but not dry, set aside.
  • Mix all dry ingredients together, set aside.
  • Beat yolks and milk.
  • Slowly add dry ingredients beat till smooth.
  • Mix in melted butter.
  • Do not overbeat.
  • Fold in egg whites.
  • Cook over medium heat till golden.

Nutrition Facts : Calories 367, Fat 20.4, SaturatedFat 12.2, Cholesterol 122.6, Sodium 548.4, Carbohydrate 36.4, Fiber 1.1, Sugar 0.3, Protein 9.2

BLUEBERRY SYRUP FOR PANCAKES AND WAFFLES



BLUEBERRY SYRUP FOR PANCAKES AND WAFFLES image

Number Of Ingredients 3

2 cups blueberries divided
1/2 Cup pure Maple syrup
1 tbl. fresh lemon juice

Steps:

  • Insmall saucepan cook 1 cup blueberries and maple syrup over moderate heat until berries burst. about 3 minutes. Pour syrup tru sieve to remove solids. Stir in lemon juice and about 1/2 extra cup of blueberries to syrup. Keep the rest to use over in pancakes or waffles if needed

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