Best Pan Fried Tofu With Spicy Peanut Sauce Recipes

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PAN SEARED TOFU WITH SPICY PEANUT SAUCE



Pan Seared Tofu With Spicy Peanut Sauce image

Lay on a bed of organic spinach mixed with cucumber and the left over sauce. I just though of this, and its so good! Trust me, USE SPINACH! It goes with this.

Provided by Veganizedty

Categories     Soy/Tofu

Time 1h15m

Yield 1-2 serving(s)

Number Of Ingredients 4

0.5 (14 ounce) package firm tofu
thai spicy peanut sauce (from bottle or from other zarr recipes, I prefer Melissa's organic "flavor your tofu" sauce availabl)
fresh salad spinach
1/2 cucumber

Steps:

  • Chop tofu into small cubes and wrap into two paper towels and place something heavy on top (to get most of the water out) for 10-15 minuets.
  • Place in bowl and pour enough sauce to cover all of tofu.
  • Cover and place in fridge for 1-4 hours(I like lots of flavor and spice so I went four hours).
  • Heat small sauce pan to about medium.
  • Pour in marinaded tofu and let sizzle tossing every few minutes.(cook for about 10 minuets)(may want to add more sauce in the process).
  • Prepare cucumber and spinach on plate, place cooked tofu in the center.

SPICY PEANUT TOFU (PAN-FRIED)



Spicy Peanut Tofu (Pan-Fried) image

Easy sauteed tofu with a spicy peanut sauce that takes under 30 minutes to make.

Provided by Cassidy Reeser, MS, RD

Categories     Main Course

Time 25m

Number Of Ingredients 13

1 block (14 ounces) extra firm tofu
1 and 1/2 teaspoons peanut oil*
1 teaspoon minced ginger
3 cloves garlic, minced
1/2 cup natural peanut butter*
3 tablespoons low sodium soy sauce
1 tablespoon rice wine vinegar
1/2 teaspoon sesame oil
1/4 cup vegetable broth
1 tablespoon sriracha (adjust to taste)
1 tablespoon fresh lime juice (from half of a lime)
green onions, for garnishing
cilantro, for garnishing

Steps:

  • Slice the tofu into ten slices, width-wise. Cut each slice in half so that you have 20 squares of tofu. To remove excess moisture, pat each side lightly with a clean dish towel or paper towel.
  • In a large saucepan, heat peanut oil over medium heat. Once hot, add the minced garlic and ginger. Saute until aromatic, about 1 minute.
  • Add the tofu to the pan in a single layer; depending on the size of your pan, you may need to do this in batches. Cook each side for 5 minutes, until lightly browned.
  • Meanwhile, making the spicy peanut sauce by mixing together the peanut butter, soy sauce, sesame oil, vegetable broth, rice wine vinegar, lime juice, and sriracha. It should be smooth and creamy, like a thick sauce.
  • Use a basting or pastry brush to brush the peanut sauce lightly onto the exposed side of the tofu. Flip over, cooking another 1-2 minutes, until browned. Repeat with the other side of the tofu.
  • Remove the tofu from the pan once browned on both sides. Enjoy with additional spicy peanut sauce, rice, and veggies.

Nutrition Facts : ServingSize 4 tofu squares, Calories 278 kcal, Carbohydrate 11 g, Protein 12 g, Fat 22 g, SaturatedFat 4 g, Sodium 831 mg, Fiber 3 g, Sugar 4 g

PAN-FRIED TOFU WITH SPICY PEANUT SAUCE



Pan-Fried Tofu with Spicy Peanut Sauce image

A tasty snack or appetizer. Tofu cubes are very crispy outside, yet warm and soft inside. Sort of like Asian "french fries". And i simple love the sauce, even used it as salad dressing sometimes!

Provided by WaterMelon

Categories     Sauces

Time 20m

Yield 2 serving(s)

Number Of Ingredients 11

200 g firm tofu
2 tablespoons cornstarch
salt and pepper, to taste
oil, for frying
1 tablespoon peanut butter (i used crunchy)
3 tablespoons soymilk or 3 tablespoons coconut milk (will do)
1 teaspoon garlic powder
1 teaspoon soy sauce or 1 teaspoon oyster sauce
1 tablespoon chili sauce or 1 tablespoon ketchup
1 dash chili flakes
salt and pepper, to taste

Steps:

  • Drain tofu (i pressed gently between paper towels).
  • Cut into bite-sized cubes.
  • Toss with cornstarch, coating the cubes.
  • Sprinkle a little salt and pepper.
  • Heat some oil (about 3-4 tablespoon, just ensure pan is coated).
  • Fry the tofu cubes in batches, making sure all sides are lightly browned.
  • Drain on paper towels, then sprinkle with salt and pepper if desired.
  • Sauce: Heat the milk in small saucepan (you can make sauce in microwave too).
  • Add peanut butter, stirring well.
  • Add other seasonings, according to personal taste (I love spicy food, so i added LOTS of chilli flakes!). If you use coconut milk, add 1/2 - 1 tsp of lime juice too - it will be great!
  • Serve hot, as a snack or appetizer. Sometimes i serve them with a sweet Chinese dessert: Green Bean Soup.

Nutrition Facts : Calories 190.8, Fat 9.4, SaturatedFat 2, Cholesterol 0.4, Sodium 349.4, Carbohydrate 15.2, Fiber 2.4, Sugar 2.5, Protein 14

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