Best P90x Shrimp Stir Fry Level Iii Recipes

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P90X SHRIMP STIR FRY - LEVEL III



P90X Shrimp Stir Fry - Level III image

Make and share this P90X Shrimp Stir Fry - Level III recipe from Food.com.

Provided by P90XCook

Categories     Lunch/Snacks

Time 45m

Yield 1 serving(s)

Number Of Ingredients 12

10 ounces large shrimp
3/4 tablespoon low sodium soy sauce
1 teaspoon rice vinegar
3/4 cup fat free chicken broth
3/4 teaspoon minced garlic clove
3/4 teaspoon ginger, minced
1 cup red onion, wedges
1 cup broccoli floret
1 3/4 cups snow peas
2 cups mushrooms, halved
3/4 cup yellow bell pepper, cubed
3/4 cup water chestnut, drained

Steps:

  • 1. Rinse shrimp and drain well.
  • 2. Heatthe soy sauce, rice vinegar, and 2 tablespoons ofthe chicken broth in a sauté pan over medium heat. Add the garlic and ginger and sauté untiltender.
  • 3. Add all the vegetables to the pan and continue to sauté, stirring and adding more broth as necessary.
  • 4. Add shrimp when the vegetables are halfway cooked and sauté until the vegetables are tender and the shrimp are opaque.

P90X BEEF AND BROCCOLI STIR-FRY



P90x Beef and Broccoli Stir-Fry image

Make and share this P90x Beef and Broccoli Stir-Fry recipe from Food.com.

Provided by MissyCakes

Categories     Lunch/Snacks

Time 20m

Yield 4 , 4 serving(s)

Number Of Ingredients 8

1/4 cup soy sauce
1/2 red onion, sliced
1 tablespoon garlic, minced
1 1/2 lbs top sirloin steaks, sliced 1 inch thick
1 tablespoon sesame oil
2 tablespoons rice vinegar
1 tablespoon ginger, minced
4 cups broccoli florets

Steps:

  • Bring 2 quarts of water to a boil.
  • Meanwhile, heat a small amount of soy sauce in a large sauté pan, add the onions and garlic, and sauté until opaque.
  • Add beef and sauté, turning often with tongs, for 7 to 10 minutes. Stir together the oil, vinegar,and ginger and add to the sauté mixture.
  • Blanch broccoli in the boiling water (or microwave on high, covered and vented, for 2 minutes).
  • Add to the meat mixture and keep warm.
  • Prepare soba noodles according to package directions. Drain, toss with the beef and broccoli, and serve.

Nutrition Facts : Calories 73.7, Fat 3.8, SaturatedFat 0.6, Sodium 1025.9, Carbohydrate 7.6, Fiber 0.6, Sugar 0.9, Protein 4.4

P90X SHRIMP PASTA POMODORO-LEVEL III



P90x Shrimp Pasta Pomodoro-level IIi image

Make and share this P90x Shrimp Pasta Pomodoro-level IIi recipe from Food.com.

Provided by MissyCakes

Categories     Lunch/Snacks

Time 20m

Yield 1 , 1 serving(s)

Number Of Ingredients 7

1 tablespoon olive oil
1 tablespoon garlic, chopped
2 tablespoons fat-free chicken broth, low sodium
1/2 cup tomatoes, peeled and diced
2 ounces whole wheat pasta
12 ounces medium shrimp, uncooked
2 tablespoons basil leaves, chopped

Steps:

  • Bring large pot of water to boil for pasta.
  • Meanwhile, place olive oil and garlic in a large sauté pan and sauté for several minutes until lightly browned.
  • Add chicken broth and tomatoes to pan; simmer for 5 to 10 minutes or until tender.
  • Cook the pasta according to the directions on the package. Drain.
  • Add shrimp to pan and cook for several more minutes, until shrimp are opaque.
  • Add basil and toss shrimp mixture with cooked pasta.

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