P90X SHRIMP STIR FRY - LEVEL III
Make and share this P90X Shrimp Stir Fry - Level III recipe from Food.com.
Provided by P90XCook
Categories Lunch/Snacks
Time 45m
Yield 1 serving(s)
Number Of Ingredients 12
Steps:
- 1. Rinse shrimp and drain well.
- 2. Heatthe soy sauce, rice vinegar, and 2 tablespoons ofthe chicken broth in a sauté pan over medium heat. Add the garlic and ginger and sauté untiltender.
- 3. Add all the vegetables to the pan and continue to sauté, stirring and adding more broth as necessary.
- 4. Add shrimp when the vegetables are halfway cooked and sauté until the vegetables are tender and the shrimp are opaque.
P90X BEEF AND BROCCOLI STIR-FRY
Make and share this P90x Beef and Broccoli Stir-Fry recipe from Food.com.
Provided by MissyCakes
Categories Lunch/Snacks
Time 20m
Yield 4 , 4 serving(s)
Number Of Ingredients 8
Steps:
- Bring 2 quarts of water to a boil.
- Meanwhile, heat a small amount of soy sauce in a large sauté pan, add the onions and garlic, and sauté until opaque.
- Add beef and sauté, turning often with tongs, for 7 to 10 minutes. Stir together the oil, vinegar,and ginger and add to the sauté mixture.
- Blanch broccoli in the boiling water (or microwave on high, covered and vented, for 2 minutes).
- Add to the meat mixture and keep warm.
- Prepare soba noodles according to package directions. Drain, toss with the beef and broccoli, and serve.
Nutrition Facts : Calories 73.7, Fat 3.8, SaturatedFat 0.6, Sodium 1025.9, Carbohydrate 7.6, Fiber 0.6, Sugar 0.9, Protein 4.4
P90X SHRIMP PASTA POMODORO-LEVEL III
Make and share this P90x Shrimp Pasta Pomodoro-level IIi recipe from Food.com.
Provided by MissyCakes
Categories Lunch/Snacks
Time 20m
Yield 1 , 1 serving(s)
Number Of Ingredients 7
Steps:
- Bring large pot of water to boil for pasta.
- Meanwhile, place olive oil and garlic in a large sauté pan and sauté for several minutes until lightly browned.
- Add chicken broth and tomatoes to pan; simmer for 5 to 10 minutes or until tender.
- Cook the pasta according to the directions on the package. Drain.
- Add shrimp to pan and cook for several more minutes, until shrimp are opaque.
- Add basil and toss shrimp mixture with cooked pasta.
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