Best Orange Israeli Couscous With Snow Peas Recipes

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ZA'ATAR CHICKEN WITH ORANGE ISRAELI COUSCOUS



Za'atar Chicken With Orange Israeli Couscous image

From a flier at our local supermarket. Substitute regular couscous for the Israeli if you can't find the latter. Also, if possible, please make your own za'atar for this recipe.

Provided by COOKGIRl

Categories     Poultry

Time 37m

Yield 4 serving(s)

Number Of Ingredients 16

4 boneless skinless chicken breasts, flattened to 1/2-inch thick
1/4 cup za'atar spice mix
salt, to taste
black pepper, to taste
4 tablespoons olive oil or 4 tablespoons grapeseed oil, divided
1/2 cup dry white wine (omit for non-alcoholic version)
1 cup chicken stock
1 1/2 cups israeli couscous
1/3 cup toasted pine nuts
1 orange, peeled and segmented
1 orange, juice and zest of
1 teaspoon cumin seed, toasted and ground
1/2 cup fresh cilantro, chopped (NOT dried)
whole wheat pita bread
tzatziki
imported olive

Steps:

  • Preheat oven to 350°F.
  • Season chicken breasts with salt and pepper then rub the za'atar spice on both sides.
  • Heat up half the oil in a large sauté pan and sear chicken well, approximately 4-5 minutes per side until browned on each side.
  • Transfer chicken breasts to oven-proof pan and keep warm. Do not allow the meat to dry out.
  • Return the skillet to the stove top and add the wine to deglaze; boil 1 minute.
  • Add the chicken stock and return to boil.
  • Immediately add the couscous. Cover skillet tightly and remove from heat.
  • Keep skillet covered 5 minutes or until liquid is absorbed.
  • Meanwhile, in a bowl combine the reserved 2 tablespoons olive oil, orange juice, zest, cumin and cilantro.
  • Stir into the couscous, tossing in the pine nuts and orange segments. Fluff with a fork.
  • Season with salt and pepper to taste, if necessary.
  • Transfer the couscous to a platter and place the chicken breasts on top.
  • Serve with warm pita bread, tzatziki and imported olives.

Nutrition Facts : Calories 662, Fat 25.7, SaturatedFat 3.4, Cholesterol 77.3, Sodium 233.7, Carbohydrate 64.9, Fiber 6.3, Sugar 4.7, Protein 37.4

ISRAELI COUSCOUS WITH PINE NUTS AND FRESH PARSLEY



Israeli Couscous With Pine Nuts and Fresh Parsley image

Usually I purchase Israeli couscous in bulk, but a few weeks back I bought a box of it at Trader Joes partly because this recipe was printed on the back of the box. The original recipe indicates that the raisins are optional. You can skip them altogether if you wish (personally I wouldn't).

Provided by COOKGIRl

Categories     Southwest Asia (middle East)

Time 33m

Yield 6 serving(s)

Number Of Ingredients 12

3 tablespoons butter, divided
1/2 cup pine nuts
1/2 cup shallot, finely chopped
1 1/2 cups israeli couscous
1/2 large cinnamon stick
1 bay leaf (fresh if you have it!)
1 3/4 cups vegetable broth (or chicken broth)
1/2 teaspoon salt
1/4 cup fresh parsley, minced
1/2 lemon, zest of
1/4 cup raisins
fresh cracked black pepper, to taste

Steps:

  • Melt 1 tablespoon butter in a large saucepan over medium-low heat.
  • Add pine nuts and stir until golden brown. Transfer to a small bowl.
  • Melt the remaining 2 tablespoons of butter in the same pan over medium heat.
  • Add shallots and saute until golden. Add couscous, cinnamon stick and bay leaf, stirring until couscous browns slightly.
  • Add broth and salt then bring to a boil.
  • Reduce heat to low, cover and simmer until liquid is absorbed and couscous is tender, about 10 minutes.
  • Remove pan from heat and stir in the fresh parsley, pine nuts and lemon zest.
  • Optional: add the raisins for a savory/sweet taste.
  • Season with fresh cracked black pepper to taste.

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