STIR-FRIED BROCCOLI AND CORN

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Stir-Fried Broccoli and Corn image

I based this on recipe #38185. It sounded good, but it had more fat than I wanted, so I modified the recipe.

Provided by OneEye

Categories     Cheese

Time 15m

Yield 4 serving(s)

Number Of Ingredients 4

1 (8 ounce) package frozen chopped broccoli
1 (8 ounce) package frozen corn
1 tablespoon olive oil or 1 tablespoon canola oil
2 tablespoons parmesan cheese

Steps:

  • Heat oil in large skillet or wok over medium to medium high heat.
  • Add broccoli and corn.
  • Cook and stir until the vegetables are heated through.
  • Sprinkle with Parmesan cheese and stir until mixed and melted.

Nutrition Facts : Calories 105.4, Fat 4.7, SaturatedFat 1, Cholesterol 2.2, Sodium 53.6, Carbohydrate 14.6, Fiber 3.1, Sugar 0.8, Protein 4.3

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