ONE-POT RICE AND BEANS
Not only is rice with beans adored the world over (see: gallo pinto, khichdi, hoppin' John and Caribbean rice and peas), it even has its own Wikipedia page. This deeply flavored rendition is inspired by these comforting traditions and a desire to wash as few dishes as possible: The rice cooks with the beans and the starchy liquid they're canned in. As the two ingredients cook together, the beans disperse and glom onto the rice. For an extra kick, sauté chopped jalapeño with the onions, or add 1/4 cup salsa with the stock.
Provided by Ali Slagle
Categories dinner, easy, lunch, weekday, weeknight, beans, main course, side dish
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- In a large saucepan or Dutch oven with a tight-fitting lid, warm the olive oil over medium heat. Add onion and sauté until translucent, about 3 minutes. Add the stock, cover and bring to a boil.
- Add the salt, rice and beans (including the liquid). Stir just to combine, then cover.
- Turn the heat down as low as it will go, then let simmer, undisturbed, for 18 to 20 minutes. Remove from heat and let sit for 4 minutes, then fluff with a fork.
- Season to taste with salt and pepper, then garnish with lime or cilantro as you wish.
Nutrition Facts : @context http, Calories 410, UnsaturatedFat 7 grams, Carbohydrate 67 grams, Fat 9 grams, Fiber 7 grams, Protein 14 grams, SaturatedFat 2 grams, Sodium 739 milligrams, Sugar 4 grams
QUICK AND EASY ONE POT BLACK BEANS AND RICE
Steps:
- In a 3 quart pot, combine all ingredients. Bring to a boil. Turn heat down to low or to a very low simmer, cover and simmer for 20 minutes or until rice is tender. There should still be "sauce" in the rice and beans when it is served.
ONE POT CHEESY MEXICAN LENTILS, BLACK BEANS AND RICE
Categories Bean Casserole/Gratin Dinner
Number Of Ingredients 14
Steps:
- Heat a large pot or saucepan over medium high heat.
- When the pot is heated add oil and add in the onion and garlic.
- Sauté for a couple minutes then add in the rice and lentils
- Add in the stock, stir and bring to a boil.
- Once boiling, cover and reduce the heat to low.
- Simmer for 30-40 minutes, or until lentils and rice are tender
- If there is any excess liquid drain it.
- Season the rice and lentils with salt, pepper, chili powder, cumin and chipotle powder.
- Add in all of the remaining ingredients except 1/4 cup of the cheese and stir together
- Heat the mixture until the cheese is melted.
- Top with the remaining cheese and cover with a lid.
EASY ONE-POT CAJUN RICE WITH SAUSAGE AND BEANS
This is an easy gluten free dinner with just a few simple ingredients, you will love this easy cajun rice with sausage and beans.
Provided by @MakeItYours
Number Of Ingredients 12
Steps:
- In a Dutch oven or large pot, add the oil, onion, and green peppers. Heat over medium heat until the onions start to soften. You can use mini green peppers chopped in rounds, or you can use a big bell pepper.
- Add in the sliced sausage and continue to cook for 3 minutes. Stir frequently.
- Add in the diced tomatoes, uncooked rice, rinsed canned beans, and seasonings to the pot.
- Add in the broth. Stir and cover the pot. Bring it to a boil, then turn the heat down to low to simmer.
- Cook until the liquid is absorbed and the rice is cooked. Serve it hot.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love