Best Oatmeal Almond Butter Bites Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

OATMEAL ALMOND BUTTER BITES



Oatmeal Almond Butter Bites image

Super healthy and deliciously soft high-fiber snack made with chia seeds, ground flax, unsweetened coconut, and oatmeal. Almond butter adds protein. I use raw honey in these.

Provided by Christy Parker

Categories     Appetizers and Snacks

Time 50m

Yield 18

Number Of Ingredients 7

2 ½ cups rolled oats
1 cup almond butter
1 cup semisweet chocolate chips
½ cup honey
¼ cup chia seeds
¼ cup ground flax seeds
¼ cup finely shredded unsweetened coconut

Steps:

  • Combine oats, almond butter, chocolate chips, honey, chia seeds, ground flax seeds, and coconut in a stand mixer fitted with the paddle attachment. Beat together, gradually increasing speed, until mixture no longer sticks to the center of the paddle.
  • Shape mixture into 1-inch balls with your hands. Place on a baking sheet lined with parchment paper.
  • Freeze balls until firm, about 30 minutes. Transfer to an airtight container and store in the refrigerator.

Nutrition Facts : Calories 228.9 calories, Carbohydrate 25.7 g, Fat 13.7 g, Fiber 3.5 g, Protein 4.6 g, SaturatedFat 3.4 g, Sodium 65.8 mg, Sugar 13.7 g

ALMOND BUTTER OATMEAL ENERGY BITES WITH MIX-INS



Almond Butter Oatmeal Energy Bites With Mix-Ins image

A high-protein energy bite with lots of good fat, customizable to your tastes. You can substitute any nut butter for the almond butter. Add your own mix-in twists! Store them in a covered container in the refrigerator for up to a week.

Provided by iloveonions

Categories     Appetizers and Snacks     Snacks     Granola Bar Recipes

Time 21m

Yield 15

Number Of Ingredients 11

1 cup almond butter
½ cup honey
1 ¼ cups rolled oats, ground
¼ cup quinoa flakes
¼ cup unsweetened cocoa powder
1 pinch salt, or to taste
¼ cup shredded unsweetened coconut
2 tablespoons ground flax seeds
2 tablespoons hemp seeds
¼ cup walnuts, finely chopped
¼ cup dried sweetened cranberries, finely chopped

Steps:

  • Microwave almond butter in a microwave-safe bowl until softened, about 45 seconds. Stir the softened almond butter until smooth; add honey and mix until smooth and creamy. Stir oats, quinoa flakes, cocoa powder, and salt into butter mixture.
  • Stir coconut, ground flax seeds, hemp seeds, walnuts, and cranberries into oat mixture. Knead dough by hand until well blended.
  • Shape small, bite-sized squares out of the dough, about 2 teaspoonfuls each, and place on a serving dish. Refrigerate until serving.

Nutrition Facts : Calories 217.4 calories, Carbohydrate 22.1 g, Fat 13.8 g, Fiber 2.7 g, Protein 4.9 g, SaturatedFat 2.2 g, Sodium 87.5 mg, Sugar 11.9 g

Related Topics