Best No Bake Team Spirit Cereal Bars Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

NO-BAKE CEREAL BARS



No-Bake Cereal Bars image

With two kinds of cereal and peanut butter, these bars taste almost like candy. -Pauline Christiansen, Columbus, Kansas

Provided by Taste of Home

Categories     Desserts

Time 20m

Yield about 10 dozen.

Number Of Ingredients 5

2 cups sugar
2 cups corn syrup
1 jar (40 ounces) chunky peanut butter
6 cups Cheerios oat cereal
6 cups Chex crisp rice cereal

Steps:

  • In a large saucepan, cook and stir sugar and corn syrup until the sugar is dissolved. Remove from the heat. Add peanut butter; mix well. Stir in cereals. Spread quickly into two lightly greased 15x10x1-in. pans. Cut into bars while warm.

Nutrition Facts : Calories 95 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 79mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 1g fiber), Protein 3g protein.

CHEWY NO-BAKE CEREAL BARS



Chewy no-bake cereal bars image

These nutritious bars are a brilliant post-workout snack. They're gluten-free and easy to prepare with no baking involved

Provided by Miriam Nice

Categories     Snack

Time 10m

Yield Makes 8

Number Of Ingredients 8

75g mixed seeds
50g nut butter or peanut butter
50g clear honey or agave syrup
½ tsp cinnamon
1 tsp cocoa powder
50g prunes , chopped
50g dried figs , chopped
25g puffed brown rice (we used Rude Health)

Steps:

  • Line the base of a 20 x 20cm baking tin with baking parchment. Put the seeds in a dry, non-stick pan over a medium heat and cook until they start to pop and turn golden. Transfer to a small bowl to cool.
  • In a medium saucepan, soften the nut butter and honey over a low heat for about 2 mins, stirring continuously, until the mixture has warmed through.
  • Take the pan off the heat. Stir in the cinnamon and cocoa powder, followed by the fruit and toasted seeds. Add the puffed rice and stir well to coat. Quickly transfer the mixture to the tin, spreading out evenly and pressing down with the back of a spoon to create a compact, even surface.
  • Leave for 45 mins-1 hr to firm up, then slice into 8 bars with a sharp knife. Wrap in strips of baking parchment and secure with tape or string. Will keep in an airtight container for 3-4 days.

Nutrition Facts : Calories 147 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 14 grams carbohydrates, Sugar 10 grams sugar, Fiber 3 grams fiber, Protein 4 grams protein, Sodium 0.1 milligram of sodium

NO-BAKE CEREAL COOKIE BARS



No-Bake Cereal Cookie Bars image

We pull out all the goodies for these chewy bars, like raisins and coconut. For more color, sprinkle on the M&M's once the bars are in the pan. Then press them in. -Connie Craig, Lakewood, Washington

Provided by Taste of Home

Categories     Desserts

Time 25m

Yield 3 dozen.

Number Of Ingredients 9

4-1/2 cups Rice Krispies
3-1/4 cups quick-cooking oats
1/2 cup cornflakes
1/2 cup sweetened shredded coconut
1/2 cup butter, cubed
1 package (16 ounces) miniature marshmallows
1/4 cup honey
1/2 cup M&M's minis
1/4 cup raisins

Steps:

  • Grease a 15x10x1-in. pan. In a large bowl, combine first 4 ingredients., In a large saucepan, melt butter over low heat. Add marshmallows; stir until completely melted. Stir in honey until blended. Pour over cereal mixture; stir until evenly coated. Cool 5 minutes., Stir in M&M's and raisins; press into prepared pan using a greased spatula. Let stand 30 minutes before cutting. Store between layers of waxed paper in an airtight container.

Nutrition Facts : Calories 137 calories, Fat 4g fat (3g saturated fat), Cholesterol 8mg cholesterol, Sodium 58mg sodium, Carbohydrate 24g carbohydrate (13g sugars, Fiber 1g fiber), Protein 2g protein.

Related Topics