Best Mixed Veggies In White Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MIXED VEGGIES IN WHITE SAUCE



Mixed Veggies in White Sauce image

Make and share this Mixed Veggies in White Sauce recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Vegetable

Time 35m

Yield 1 serving(s)

Number Of Ingredients 9

2 tablespoons plain flour
2 tablespoons butter
2 cups milk
1/2 tablespoon green chili
2 1/2 cups boiled fresh mixed vegetables
3 -5 pieces panir (cottage cheese)
2 tablespoons fresh coriander leaves, chopped (for garnishing)
salt
pepper

Steps:

  • Heat butter in a pan.
  • Add plain flour.
  • Roast on low flame for 3 minutes.
  • Add milk.
  • Stir continuously to avoid lumps.
  • Boil the sauce till it becomes reasonably thick.
  • Add salt, pepper and chopped chillies as per taste.
  • Add boiled mixed vegetables and paneer.
  • Mix well.
  • Cook on low flame for a minute.
  • Garnish with corriander leaves.
  • Serve hot with naans/parathas/rotis.
  • ENJOY!

Nutrition Facts : Calories 772.5, Fat 42.1, SaturatedFat 25.9, Cholesterol 129.4, Sodium 1011.4, Carbohydrate 72.4, Fiber 12.8, Sugar 10.3, Protein 28.5

BASIC WHITE SAUCE



Basic White Sauce image

For years, I've used this smooth white cream sauce for pasta to make many dishes. The recipe can easily be doubled or tripled. -Lois Gelzer, Standish, Maine

Provided by Taste of Home

Time 10m

Yield 1 cup.

Number Of Ingredients 5

2 tablespoons butter
2 tablespoons all-purpose flour
1/8 teaspoon salt
Dash white pepper
1 cup 2% milk

Steps:

  • In a small saucepan, melt butter over medium heat. Whisk in the flour, salt and pepper until smooth. Gradually whisk in the milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Use immediately or refrigerate.

Nutrition Facts : Calories 51 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 81mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #for-1-or-2     #main-dish     #side-dishes     #vegetables     #asian     #indian     #dinner-party     #vegetarian     #stove-top     #dietary     #taste-mood     #equipment     #number-of-servings     #presentation     #served-hot

Related Topics