SAUTEED SHRIMP WITH MANGO SALSA

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Sauteed Shrimp With Mango Salsa image

I recently saw this recipe for mango salsa made on an episode of The Barefoot Contessa. This particular show was featuring "healthy" recipes for a change, and this version of a mango salsa simmered on the stove top, then finished with fresh herbs sounded quite good. The original recipe had seared tuna steaks served over the salsa, but I chose to mix in some sauted shrimp as well. Also, on the show, Ina Garten uses fresh mint leaves, but I prefer to use a mix of fresh cilantro and basil, just to be different.

Provided by Kozmic Blues

Categories     Mango

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

1 tablespoon olive oil
2 diced yellow onions (about 1-1 1/2 cups)
1 1/2 teaspoons minced garlic
2 teaspoons minced fresh ginger
2 ripe mangoes, peeled, seeded and diced
1/3 cup freshly squeezed orange juice
2 teaspoons light brown sugar
1 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
1 -2 teaspoon minced jalapeno pepper, to taste
2 teaspoons basil (your choice) or 2 teaspoons mint (your choice)
1 1/2 lbs shrimp or 2 tuna steaks

Steps:

  • Saute olive oil, onions, and ginger in a large saute pan over medium low heat for about 10 minutes, or until the onions are soft and translucent.
  • Add minced garlic and cook for another couple minutes.
  • Next, add the diced mangos and simmer over low heat for another 10 minutes.
  • Ad orange juice, brown sugar, salt, pepper and jalapeno.
  • Simmer on low for another 10 minutes or until orange juice is reduced, stirring occasionally.
  • Remove from heat and add the fresh herb of your choice (cilantro, basil or mint).
  • For shrimp: Peel and devein shrimp, and toss with salt and pepper to taste.
  • Saute in a pan over medium high heat until pink about 7-10 minutes.
  • For tuna: preheat saute pan over high heat.
  • Season tuna steaks with salt and pepper on both sides.
  • Sear steaks for 2-3 minutes on both sides, until outside is browned, but the inside is still rare.
  • Serve with mango salsa!

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