MIXED-BERRY SMOOTHIES
Yogurt and berries are the star ingredients in this luscious and nutritious beverage.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 10m
Yield 3
Number Of Ingredients 5
Steps:
- In blender or food processor, place yogurt, milk and powdered sugar. Cover; blend on high speed about 30 seconds or until smooth.
- Add half of the berries. Cover; blend on high speed 1 minute. Add remaining berries. Cover and blend on high speed about 1 minute longer, adding a small amount of additional milk if necessary, until smooth. Garnish with fresh fruit. Serve immediately.
Nutrition Facts : Calories 140, Carbohydrate 28 g, Cholesterol 0 mg, Fiber 3 g, Protein 5 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 70 mg, Sugar 20 g, TransFat 0 g
MIXED BERRY SMOOTHIES
A surprising (healthy!) ingredient gives these mixed berry smoothies their creamy consistency and protein-packed twist.
Provided by Kelly Senyei
Time 10m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Add all of the ingredients to a blender in the order in which they are listed. Blend until smooth and pourable. Taste and adjust the sweetness by adding more honey or agave nectar as desired.
V8 V-FUSION MIXED BERRY SMOOTHIES
This is a smoothie that all the family will enjoy, I'm sure!! You can substitute frozen strawberries, peaches, or raspberries for the blueberries if you want.
Provided by Chef mariajane
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Place the juice, yogurt and blueberries in a blender. Cover and blend until mixture is smooth. Serve immediately.
Nutrition Facts : Calories 197.3, Fat 1.7, SaturatedFat 1, Cholesterol 6.1, Sodium 82, Carbohydrate 42.1, Fiber 2.5, Sugar 39.6, Protein 6.5
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