BEEF STEW IV

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Beef Stew IV image

Old time favorite

Provided by Joanne

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Yield 6

Number Of Ingredients 15

1 pound cubed beef stew meat
3 tablespoons all-purpose flour
3 tablespoons shortening
1 teaspoon salt
⅛ teaspoon ground black pepper
4 cups water
1 onion, finely diced
¼ teaspoon paprika
1 clove garlic, minced
1 teaspoon Worcestershire sauce
1 bay leaf
3 carrots, quartered
3 potatoes, peeled and quartered
¼ cup all-purpose flour
½ cup frozen corn kernels

Steps:

  • Dredge beef in flour and then, in a medium stock pot, brown beef on all sides in shortening. Add salt, pepper, water, onion, paprika, garlic, Worcestershire sauce and bay leave. Bring to a boil, cover and simmer for 2 hours or until meat is tender.
  • Add carrots and potatoes and simmer for 45 minutes or until tender.
  • Remove bay leave and meat from stew, add 1 tablespoon flour or cornstarch and mix, in order to thicken stew. After mixing let sit for a few minutes to thicken, if not to desired thickness add more flour or cornstarch and repeat.
  • Once thickened return meat and add corn to stew, heat through and serve.

Nutrition Facts : Calories 395.1 calories, Carbohydrate 33.5 g, Cholesterol 50.6 mg, Fat 21.3 g, Fiber 4.1 g, Protein 17.8 g, SaturatedFat 7.6 g, Sodium 468 mg, Sugar 3.6 g

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