Best Mexican Low Fat Green Chili Salad Dressing Recipes

Mexican Low Fat Green Chili Salad Dressing image

Provided by Bergy

Time 20m

Yield 1 cup

Number Of Ingredients 7

1 (4 ounce) can diced green chilies
1/3 cup lime juice
1/4 water
1/4 cup cilantro, chopped
2 cloves garlic, minced
1 jalapeno pepper, seeds & membrane removed,chopped
1 1/2 teaspoons sugar

Steps:

In a blender or food processor combine the green chilies, lime juice, water, cilantro,garlic, jalapeno& sugar Puree- the dressing should be smooth with just little specks of the contents Refrigerate for about 3 hours before using.

Nutrition Facts : Calories 82.9, Fat 0.3, Sodium 1345.2, Carbohydrate 22, Fiber 2.4, Sugar 11.8, Protein 2

Smoky Green Chili Ranch Dressing image

Provided by jovigirl

Time 5m

Yield 6 serving(s)

Number Of Ingredients 5

1 cup ranch dressing (I use low-carb)
1 (4 ounce) can diced green chilies, drained
2 teaspoons Tabasco sauce
1 teaspoon finely chopped cilantro leaf
1 garlic clove, minced

Steps:

Nutrition Facts : Calories 202.2, Fat 20.8, SaturatedFat 3.2, Cholesterol 10.8, Sodium 616.3, Carbohydrate 2.9, Fiber 0.4, Sugar 2.1, Protein 0.8

Mexican Low Fat Citrus Salad Dressing image

Provided by Bergy

Time 20m

Yield 3/4-1 cup, 4 serving(s)

Number Of Ingredients 9

2 teaspoons grated orange rind
1/2 cup orange juice
2 tablespoons white wine vinegar or 2 tablespoons distilled white vinegar
2 tablespoons fresh basil, minced or 2 teaspoons dried basil
1 jalapeno pepper, seeded and minced
1 tablespoon honey
2 teaspoons Dijon mustard
1 teaspoon cumin, ground
2 garlic cloves, pressed