LENTIL SOUP WITH MEXICAN CHORIZO
Lentil Soup with Mexican Chorizo adds a kick of spicy chorizo, taco seasoning and jalapeños to traditional lentil soup for a hearty, bold and flavorful one pot meal.
Provided by Michele @ Flavor Mosaic
Categories Soup
Time 40m
Number Of Ingredients 11
Steps:
- In a large pot or dutch oven over medium-high heat, cook the chorizo until browned.
- Add the onions, garlic, celery, carrots, jalapeños, and spinach to the pot and sauté with the chorizo until the vegetables start to become tender, about 5 minutes, stirring often.
- Add the lentils, tomatoes, and chicken broth and bring it all to a simmer. Stir in the taco seasoning.
- Cover and reduce heat to low, and simmer for about 20 minutes or until the lentils are soft. Stir often to prevent the soup from sticking to the bottom of the pan. When the lentils are soft and the soup has thickened.
- Serve this Lentil Soup with Mexican Chorizo with crusty bread or cornbread.
Nutrition Facts : Calories 378 kcal, Carbohydrate 28 g, Protein 21 g, Fat 20 g, SaturatedFat 7 g, Cholesterol 47 mg, Sodium 1488 mg, Fiber 11 g, Sugar 3 g, ServingSize 1 serving
LENTIL SOUP
Your family will love this easy lentil soup so much, they'll be asking for a second serving! At home, my husband loves soups, and this lentil soup is one of his favorites (along with Chorizo Lentil Soup). It uses just a few simple main ingredients, but the end result is full of flavor!
Provided by Mely Martínez
Categories Soups
Time 35m
Number Of Ingredients 10
Steps:
- Heat olive oil in a saucepan and sauté the onions and garlic for 5 minutes over a medium heat.
- Add the celery and carrots and cook for 10 minutes at a lower temperature.
- Stir in the drained lentils, 6 cups of chicken broth, and the parsley. Bring to a boil and then reduce the heat to simmer. Cook for 25-30 minutes. Season the soup with salt and pepper. Remember, cooking time will depend on the lentil variitu you use for this recipe.
- Serve your Lentil Soup in small bowls, add a few drops of lime juice, and enjoy!
Nutrition Facts : ServingSize 1 bowl, Calories 245 kcal, Carbohydrate 31 g, Protein 11 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 6 mg, Sodium 1198 mg, Fiber 12 g, Sugar 3 g
SPICY CHORIZO AND RED LENTIL SOUP WITH KALE
This recipe, adapted from "The Alaska from Scratch" Cookbook," by Maya Wilson, transforms a brothy lentil soup into a spicy, warming main dish with the addition of fresh Mexican-style chorizo and chopped kale. This simple winter dinner also features carrots, which grow unusually sweet in Alaska's summer light and temperatures, and are a root-cellar staple. Sweet or spicy Italian sausage works well as a substitute for the chorizo.
Provided by Julia O'Malley
Categories easy, soups and stews, main course
Time 45m
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- Set a large pot or Dutch oven over medium-high heat. Add the chorizo and cook, breaking the sausage into small pieces and stirring occasionally, until the chorizo is browned, about 8 minutes.
- Add the kale, onion, carrots, celery and garlic and cook, stirring occasionally, until the vegetables are just starting to become tender, about 5 minutes. You should hear a steady sizzle from the pot; adjust the heat as needed. Season with salt and pepper.
- Add the chicken broth, tomatoes and lentils, and bring to a boil. Reduce the heat to low, cover and gently simmer, stirring occasionally, for 20 minutes, or until the lentils are soft.
- When ready to serve, taste and adjust the seasonings. Serve hot with crusty bread. Leftovers can be refrigerated in an airtight container for up to 7 days.
Nutrition Facts : @context http, Calories 406, UnsaturatedFat 14 grams, Carbohydrate 25 grams, Fat 24 grams, Fiber 5 grams, Protein 25 grams, SaturatedFat 9 grams, Sodium 917 milligrams, Sugar 4 grams
LENTEJAS (MEXICAN LENTIL SOUP)
This sopa de lentejas (Mexican lentil soup) is loaded with amazing flavors and aromas. A hearty and nutrious soup for any weeknight dinner.
Provided by Maricruz
Categories soups
Time 50m
Number Of Ingredients 15
Steps:
- Heat the oil over medium heat in a stock pot. Add onions and sauté for 3 minutes or until slightly translucent.
- Add chorizo, set the heat to medium-low and cook, stirring, for 5 minutes.
- Add the tomato sauce and the spices mixture, cook stirring for 2 minutes.
- Add the lentils, carrots and potatoes.
- Pour in the chicken stock (or water) and bring to a boil.
- Cover and cook for about 25-30 minutes over medium-low heat, adding more water if necessary.
- Adjust with salt and allow the soup to thick to your desired consistency (read notes).
- Serve warm with homemade tortillas or bolillo bread.
Nutrition Facts : Calories 369 kcal, Carbohydrate 42 g, Protein 17 g, Fat 16 g, SaturatedFat 9 g, Cholesterol 21 mg, Sodium 862 mg, Fiber 12 g, Sugar 9 g, UnsaturatedFat 2 g, ServingSize 1 serving
LENTIL SOUP WITH CHORIZO & RICE
This hearthy soup is very popular in my country, Chile; where the cold days of winter call for warm, filling dishes. It's usually served as a main dish ganished with either chopped cilantro & crumbled hard boiled eggs or grated parmesan cheese.
Provided by marceladns
Categories Lentil
Time 50m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Boil lentils in 4 cups of water (or chicken stock), add bacon, salt & pepper to taste.
- and cook until tender. About 20 minutes depending on the age of lentils.
- Once the lentils are tender toss the bacon and put lentils aside. Do not drain.
- In a separate pot heat the olive oil and brown the onions until they are clear.
- Add chopped chorizo and cook for about 5 minutes.
- Add cumin & paprika and mix in well.
- Add cooked rice and mix in well.
- Mix in the lentils & rice mix and cook for another 10 minutes stirring often.
- Serve in bowl with the garnish of choice.
Nutrition Facts : Calories 281.4, Fat 10.4, SaturatedFat 3.7, Cholesterol 21.2, Sodium 295.2, Carbohydrate 35.1, Fiber 4.2, Sugar 1.5, Protein 11.2
SPANISH LENTIL SOUP WITH CHORIZO
When I first arrived in Córdoba, Spain to study for a year, the cook in my dorm served this, my first lunch in my new home. I had never had lentils before, but this dish quickly became my absolute favorite. My additions to the recipe are the garlic, onion and potato; I tried carrot once but I overcooked it and was traumatized by the mushiness, so I haven't done that since. The best part about this recipe is it costs less than $10 to make and feeds many.
Provided by Valeria
Categories Lentil
Time 55m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Soak the lentils in cold water for an hour prior to cooking.
- Heat olive oil on low heat, add onion and garlic. Sautée until onion begins to look translucent and garlic browns a little.
- Add water and lentils, bring to a boil and reduce to a simmer. Add potato.
- Add chorizo, in one inch slices.
- Cook until lentils get soft and expand and chorizo filling strains against natural casing, about 40-45 minutes.
- Serve warm with crusty bread.
Nutrition Facts : Calories 333, Fat 12.7, SaturatedFat 3.6, Cholesterol 17.6, Sodium 255, Carbohydrate 36.7, Fiber 15.6, Sugar 1.8, Protein 18.1
MEXICAN LENTIL SOUP WITH CHORIZO
My son traveled from Alabama to Guatemala by car one summer. In doing so he intensified his love of the Mexican people and their food. This is a soup that he ate at one of the "Familias". A familia is family that feeds and houses travelers. It was the next best thing to actually staying with Mexican families.
Provided by Marsha Gardner
Categories Bean Soups
Number Of Ingredients 12
Steps:
- 1. FOR THE SAUCE: Place the tomatoes and garlic in a blender with a cup of the broth. Mix until smooth and set aside. For the soup:
- 2. In a large pot, cook the chorizo over medium heat until well browned. (It will release some fat) About 8 minutes. Remove some of the excess fat from the pot leaving just one tablespoon.
- 3. Add the carrots and onion; cook for about 5 minutes until soft.
- 4. Stir in the tomato-garlic sauce and cook for about 8 more minutes.
- 5. Now, is time to add the lentils, broth and water. Bring to a boil for a couple of minutes and then reduce the heat to a simmer. Add the thyme and bay leave. Simmer for about 40 minutes or until lentils are tender. Note: Add some more water if soup gets to dry for your taste.
- 6. Sprinkle with cilantro and serve with a wedge of lime.
LENTILS WITH CHORIZO
This is a quick, easy Mexican dinner. Serve with warm tortillas.
Provided by Sherbear1
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas Lentil Soup Recipes
Time 50m
Yield 5
Number Of Ingredients 13
Steps:
- Rinse lentils; place in large pot. Pour enough water into the pot to cover the lentils by 2 inches; add the chicken bouillon cube to the pot. Bring to simmer; cook until lentils are just tender, about 20 minutes.
- While lentils are cooking, heat a large skillet over medium-high heat. Cook chorizo until brown, 10 to 15 minutes. Remove from pan. In the same pan, lightly fry bacon until cooked but still soft, about 5 minutes. Remove bacon, leaving drippings in pan. Chop bacon.
- Cook the tomato, tomatillo, onion, and garlic in the bacon fat until soft, about 5 minutes. Stir in the water and cilantro; transfer mixture to a blender. Hold down the lid of the blender with a folded kitchen towel, and carefully start the blender, using a few quick pulses to get the mixture moving before leaving it on to puree until smooth.
- Stir the pureed vegetables, cooked chorizo, cooked bacon, and cumin into the lentils and cooking water. Stir over medium heat until hot, about 5 minutes. Serve in bowls; top each bowl with a teaspoon of cotija cheese and a dollop of sour cream.
Nutrition Facts : Calories 528.3 calories, Carbohydrate 27.2 g, Cholesterol 67.9 mg, Fat 35.1 g, Fiber 9.6 g, Protein 26.5 g, SaturatedFat 12.8 g, Sodium 1078.2 mg, Sugar 3.4 g
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