MEXICAN HAMBURGER CASSEROLE
A quick meal to throw together, easy to tweak to your spice level -- try adding green chilies or using hot taco seasoning! Best served with tortilla chips (almost like a taco salad!)
Provided by iewe7726
Categories Meat
Time 40m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Brown ground beef; drain off fat. Add taco seasoning and 1/2 cup water. Cook over low heat about 15 minutes or until liquid has been absorbed.
- Spread meat mixture into greased 9 x 13" baking pan. Spread beans over meat.
- Sprinkle with cheeses, then with chopped onion.
- Bake at 325°F for 20 minutes or until hot.
- Makes 8 Serving suggestion: Serve over tortilla chips and top with sour cream, chopped lettuce and tomato.
Nutrition Facts : Calories 606.7, Fat 36.9, SaturatedFat 19.3, Cholesterol 167.3, Sodium 908.6, Carbohydrate 14.7, Fiber 4.2, Sugar 1.8, Protein 52.2
MEXICALI CASSEROLE
If you like Mexican food but are watching your diet, try this tasty bake. It takes advantage of ground turkey and reduced-fat cheese without sacrificing flavor. -Gertrudis C. Miller, Evansville, Indiana
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 6 servings.
Number Of Ingredients 12
Steps:
- Preheat oven to 375°. In a large skillet coated with cooking spray, cook turkey, onions and pepper over medium heat until meat is no longer pink and vegetables are tender, breaking up turkey into crumbles, 6-8 minutes. Add garlic; cook 1 minute longer. Drain. Stir in beans, tomatoes, water, rice, olives, chili powder and salt., Transfer to an 11x7-in. baking dish coated with cooking spray. Bake, covered, until rice is tender, 50-55 minutes. Sprinkle with cheese. Bake, uncovered, until cheese is melted, about 5 minutes longer.
Nutrition Facts : Calories 331 calories, Fat 9g fat (3g saturated fat), Cholesterol 59mg cholesterol, Sodium 604mg sodium, Carbohydrate 38g carbohydrate (5g sugars, Fiber 6g fiber), Protein 25g protein. Diabetic Exchanges
MEXICALI HAMBURGER CASSEROLE
Make and share this Mexicali Hamburger Casserole recipe from Food.com.
Provided by Mrs. Wright
Categories One Dish Meal
Time 1h
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- preheat oven to 350 degrees. brown beef, drain fat. Stir in undrained tomatoes and corn; heat through. Transfer to greased 2 quart baking dish. Sprinkle with 1/2 cup of cheese.
- For corn bread toping, in medium bowl combine flour, cornmeal, sugar, baking powder, and 1/2 tsp salt. Stir in egg, milk, and oil. Evenly spread on beef mixture. Sprinkle remaining two T cheese over the topping. Bake uncovered for 30 minutes or until topping is set. Let stand five minutes.
- Stir together tomatoes, cilantro, and olives. Spoon over casserole before serving.
Nutrition Facts : Calories 406.7, Fat 22.6, SaturatedFat 8.6, Cholesterol 104.8, Sodium 596.8, Carbohydrate 29.5, Fiber 2, Sugar 2.9, Protein 22.4
EASY MEXICAN CASSEROLE
This is an easy and very tasty dish. I often substitute ground turkey and low fat dairy products and it is still delicious! Serve with chips, salsa and green salad.
Provided by ANDREALF63
Categories World Cuisine Recipes Latin American Mexican
Time 50m
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a large skillet over medium-high heat, cook ground beef until no longer pink. Stir in salsa, reduce heat, and simmer 20 minutes, or until liquid is absorbed. Stir in beans, and heat through.
- Spray a 9x13 baking dish with cooking spray. Spread crushed tortilla chips in dish, and then spoon beef mixture over chips. Spread sour cream over beef, and sprinkle olives, green onion, and tomato over the sour cream. Top with Cheddar cheese.
- Bake in preheated oven for 30 minutes, or until hot and bubbly.
Nutrition Facts : Calories 631.9 calories, Carbohydrate 32.8 g, Cholesterol 119.2 mg, Fat 43.7 g, Fiber 6.2 g, Protein 31.7 g, SaturatedFat 22.5 g, Sodium 1308.3 mg, Sugar 6 g
SPANISH HAMBURGER CASSEROLE
Great tasting hamburger casserole. I usually top it with more than the 2 tablespooons of cheese that remains from the original ingredients.
Provided by Beth Gambrell
Categories Meat
Time 1h
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Boil macaroni and drain.
- Brown meat and peppers and onion, drain and add salt and pepper.
- Make white sauce then stir in 4 T. of cheese and tomatoes.
- Layer in dish, macaroni, meat, sauce, then repeat.
- Top with remaining
- cheese and bake at 400 for 40 minutes.
Nutrition Facts : Calories 571, Fat 36.1, SaturatedFat 10.6, Cholesterol 67.1, Sodium 715.4, Carbohydrate 37.3, Fiber 2, Sugar 2.6, Protein 23.6
MEXICALI CASSEROLE
I like this recipe because it is not only low-fat but tasty. It is excellent warmed over but can eaten cold-very versatile dish for people on the go.
Provided by cbrangel
Categories One Dish Meal
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Start browning meat in a large skillet adding the chopped onion and green pepper-drain excess fat.
- After browning meat, stir in taco seasoning mix, corn (non-drained), and entire jar of picante sauce.
- Simmer mixture on med heat approximately 10 minutes, stirring occasionally.
- While meat is simmering, preheat oven to 375°F.
- Mix Mexican cornbread mix and your 2/3 cup milk in a medium mixing bowl; set aside. Pour about 1/2 of mixture into 9-inch casserole dish then cover with 1/2 bag of shredded cheese. Repeat-layering the two cover top with cornbread mixture-spreading over entire casserole.
- Bake in oven for approximately 25 minutes or until brown.
- Cool for 5 minutes then serve.
- Add sour cream to taste.
Nutrition Facts : Calories 443.4, Fat 11.7, SaturatedFat 3.5, Cholesterol 89.3, Sodium 1932.3, Carbohydrate 56.4, Fiber 6.7, Sugar 17.9, Protein 34.5
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