MEATLESS CHILI
"My husband is a big meat eater, so when he's out of town, I try to cut back on meat and make this hearty chili," relates Eve Visser of South Bend, Indiana. "It's very quick and easy."
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 11
Steps:
- In a large saucepan, combine the first nine ingredients. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until vegetables are crisp-tender. Top each serving with sour cream and cheese.
Nutrition Facts : Calories 318 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 1148mg sodium, Carbohydrate 56g carbohydrate (10g sugars, Fiber 14g fiber), Protein 16g protein.
MEATLESS CHILI MAC
I came across this recipe in a newspaper years ago and it's been a hit at our house ever since. It's fast and flavorful, and it appeals to all ages. - Cindy Ragan, North Huntingdon, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a Dutch oven, saute onion and green pepper in oil until tender. Add garlic; cook 1 minute longer. Stir in the water, macaroni, beans, tomatoes, tomato sauce, chili powder, cumin and salt., Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until macaroni is tender. Top each serving with 1 tablespoon sour cream.
Nutrition Facts : Calories 206 calories, Fat 3g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 651mg sodium, Carbohydrate 37g carbohydrate (6g sugars, Fiber 9g fiber), Protein 10g protein. Diabetic Exchanges
MEATLESS CHILI RECIPE
When you taste our Meatless Chili Recipe, you'll be sure that you aren't missing a thing by going meatless. Ground veggie crumbles are mixed with all your chili favorites in this better-for-you recipe. Try our Meatless Chili Recipe out tonight, and you'll see for yourself.
Provided by My Food and Family
Categories Home
Time 45m
Yield Makes 8 servings, 1 cup each.
Number Of Ingredients 12
Steps:
- Cook and stir peppers, onions and garlic in hot oil in large saucepan on medium-high heat 2 min. or until crisp-tender.
- Stir in crumbles; cook 2 min.
- Add remaining ingredients; mix well. Bring to boil. Simmer on medium-low 30 min. or until crumbles are cooked through (160ºF), stirring occasionally.
Nutrition Facts : Calories 180, Fat 2 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 1050 mg, Carbohydrate 26 g, Fiber 9 g, Sugar 5 g, Protein 16 g
HEARTY MEATLESS CHILI
Years ago I found a recipe for chili con carne. I tried it and changed the spices, reduced the oil and added vegetables to make it more attractive. Dozens have enjoyed the results and asked for the recipe! -Lois Beach, College Station, Texas
Provided by Taste of Home
Categories Lunch
Time 1h15m
Yield 8 servings (2-1/2 quarts).
Number Of Ingredients 18
Steps:
- In a Dutch oven, saute onion in oil until tender. Add garlic; cook 1 minute longer. Stir in zucchini and carrots. Add the cornmeal, chili powder, paprika, sugar, cumin and cayenne; cook and stir for 1 minute. , Stir in tomatoes and beans. Bring to a boil. Reduce heat; cover and simmer for 45 minutes. Garnish each serving with sour cream, green onions and cilantro.
Nutrition Facts : Calories 254 calories, Fat 3g fat (0 saturated fat), Cholesterol 3mg cholesterol, Sodium 466mg sodium, Carbohydrate 47g carbohydrate (12g sugars, Fiber 12g fiber), Protein 13g protein.
MEATLESS CHILI
My family loves this meal, and my husband didn't even realize the meat was 'missing' until after dinner that night when I mentioned it. I made it for my husband and I along with 3 other guys at hunting camp, and every last drop was gone! This recipe is modified (to make it meatless) from one found in Fix-It & Forget-It. Best of all, when I priced it out late 2006, it only cost $3.50 for the entire batch! If you are out all day, make it in the crock pot. Otherwise, if you forgot or need a *slightly* faster meal, let it simmer on the stove in a dutch oven for 1 1/2 - 2 hours.
Provided by Goji Girl
Categories Black Beans
Time 7h10m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- Saute onion, green pepper, and celery in olive oil. (This step can be omitted if hurrying).
- Combine all ingredients (except optional additions) in a 5 qt slow cooker. Mix well.
- Cover and cook on low for 7-8 hours.
- If desired, add cooked noodles prior to serving.
- If desired, top each bowl with shredded cheddar cheese and/or sour cream.
Nutrition Facts : Calories 432.7, Fat 1.9, SaturatedFat 0.5, Sodium 647.5, Carbohydrate 82.2, Fiber 22.6, Sugar 8.5, Protein 25.6
SPICY MEATLESS CHILI
Before I retired, this recipe was a mainstay in our house. I could prepare the ingredients the night before, and then on the way out the door in the morning I could throw everything in the slow cooker. When I got home later, I made the toppings and supper was done. -Jane McMillan, Dania Beach, Florida
Provided by Taste of Home
Categories Lunch
Time 8h25m
Yield 5 servings (2 quarts).
Number Of Ingredients 16
Steps:
- In a 4-qt. slow cooker, combine the first 15 ingredients. Cover and cook on low until vegetables are tender, 8-10 hours. If desired, top with sour cream, cheese and jalapeno pepper.
Nutrition Facts : Calories 224 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 1290mg sodium, Carbohydrate 48g carbohydrate (15g sugars, Fiber 11g fiber), Protein 9g protein.
MEATLESS MUSHROOM & BLACK BEAN CHILI
This bold-flavored chili is so loaded with beans and spices that I bet no one notices the missing meat. I like to serve it with crackers, tortilla chips, cornbread or grilled cheese sandwiches. -Frederick Hilliard, Charleston, West Virginia
Provided by Taste of Home
Categories Lunch
Time 45m
Yield 8 servings (2-3/4 quarts).
Number Of Ingredients 21
Steps:
- In a Dutch oven, heat oil over medium-high heat. Add mushrooms, onions, red and green peppers, brown sugar, chili powder, garlic and cumin; cook and stir until vegetables are tender. Add tomato paste; cook and stir 3-4 minutes or until slightly caramelized., Stir in beans, tomatoes, broth, lime juice, cilantro, chipotle peppers and seasonings. Bring to a boil. Reduce heat; simmer, uncovered, 8-10 minutes or until slightly thickened, stirring occasionally. Serve with toppings as desired.
Nutrition Facts : Calories 324 calories, Fat 12g fat (6g saturated fat), Cholesterol 26mg cholesterol, Sodium 836mg sodium, Carbohydrate 41g carbohydrate (17g sugars, Fiber 10g fiber), Protein 14g protein.
HEARTY MEATLESS CHILI
A thick rich chili, where you won't miss the meat at all. I make double batches and freeze it for quick meals during the winter. The combination of veggies makes this taste so good. I usually puree all the veggies together to make a rich broth and and sneak the veggies in for unsuspecting kids. Try it. You'll like it. And it's easy on the budget.
Provided by Grace4Gayle
Categories Beans
Time 1h20m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- COMBINE onion, bell pepper, celery, wine and garlic in large saucepan. Cook over medium-high heat, stirring occasionally, for 6 to 8 minutes or until vegetables are tender.
- ADD tomatoes and juice, water, tomato paste, boullion, cilantro, chili powder and cumin; stir well. Stir in beans. Bring to a boil; cover. Reduce heat to low; cook, stirring occasionally, for 45 minutes. Serve with sour cream.
- FOR FREEZE AHEAD:.
- PREPARE as above; do not top with sour cream. Cool chili completely. Place in airtight container; freeze for up to 2 months. Thaw overnight in refrigerator.
- HEAT in large saucepan over medium heat, stirring occasionally, for 30 to 35 minutes or until heated through. Serve with sour cream.
Nutrition Facts : Calories 199.4, Fat 1.6, SaturatedFat 0.4, Cholesterol 0.1, Sodium 753.3, Carbohydrate 33, Fiber 11, Sugar 9.4, Protein 10.1
MEATLESS CHILI BAKE
My husband is a farmer, and this delicious dish is easy and quick to fix whenever he decides to come in and eat. Our children all like it, too.-Lisa Flamme, Gladbrook, Iowa.
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 4-6 servings.
Number Of Ingredients 5
Steps:
- Cook pasta according to package directions; drain. In a large bowl, combine the chili, salsa and corn. Add pasta; toss to coat. , Transfer to a greased shallow 2-qt. baking dish; sprinkle with cheese. Bake, uncovered, at 400° for 25-30 minutes or until bubbly.
Nutrition Facts : Calories 290 calories, Fat 4g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 560mg sodium, Carbohydrate 43g carbohydrate (8g sugars, Fiber 8g fiber), Protein 11g protein.
MEATLESS THREE BEAN CHILI
Make and share this Meatless Three Bean Chili recipe from Food.com.
Provided by Parsley
Categories Lunch/Snacks
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 22
Steps:
- In a large saucepan over medium heat, add oil, onion, red pepper and garlic. Saute for about 5 minutes until soft.
- Add the crushed tomatoes, all of the beans, water, cumin, cilantro, cayenne, oregano, sugar, and pepper. Stir well.
- Bring to a simmer and simmer for 20-25 minutes.
- Serve in bowls with any, all or none of the optional garnishes.
Nutrition Facts : Calories 481.4, Fat 4.5, SaturatedFat 0.7, Sodium 432.7, Carbohydrate 87.6, Fiber 27.6, Sugar 10.6, Protein 27.7
SPICY MEATLESS CHILI
Categories Bean Cheese Tomato Vegetarian Quick & Easy Winter Simmer Bon Appétit
Yield Makes 2 servings; can be doubled
Number Of Ingredients 8
Steps:
- Heat oil in heavy large skillet over medium-high heat. Add onion and sauté until tender, about 5 minutes. Add chili powder; stir 1 minute. Stir in tomatoes with juices, veggie crumbles, beans and 1/4 cup water. Cook until slightly thickened, breaking up any large tomato pieces and stirring occasionally, about 5 minutes. Season to taste with salt and pepper. Divide chili between 2 soup bowls; top with cheese and serve.
MEATLESS MISSION CHILI
This is an adopted recipe that I've not yet had the chance to try. I have made similar vegetarian chilis before, and feel comfortable recommending it especially considerng the extant reviews, but would love more feedback from anyone else who might get to it before I do. Thanks!
Provided by spatchcock
Categories Beans
Time 50m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- GARNISH: corn, chopped scallions, shredded Cheddar or Monterey jack cheese, or a combination, optional.
- In a Dutch oven or 4-5 qt saucepan, heat oil.
- Saute garlic, green pepper, celery, onion, carrot, and zucchini until crisp/tender, about 3 minutes.
- As mixture cooks, stir in remaining ingredients.
- Bring to a boil over high heat, then reduce heat to medium.
- Cover and cook until heated through, about 5 minutes.
- Top each serving with a garnish, if desired.
- If you wish, set under broiler to melt cheese.
- VARIATIONS: - add 1/2 cup whole raw cashews If reheating, add addt'l liquid, such as water, tomato juice, or veg stock.
MEATLESS CHILI
I have a vegan friend who can always be counted on to serve up yummy vegan food. This recipe for vegan veggie chili is an awesomely delicious, extremely wholesome dish. Pairing it with a good homemade cornbread recipe, it becomes a perfect protein meal, alive with color, fiber, taste, and nutrition.
Provided by Patsy Shipman Weidenbach
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 1h5m
Yield 10
Number Of Ingredients 14
Steps:
- Combine tomatoes, tofu, water, bell peppers, corn, carrots, chile peppers, onion powder, garlic powder, chili powder, and cumin in a large pot over high heat; bring to a boil. Reduce heat and simmer until vegetables are tender, 30 to 45 minutes.
- Add kidney and lima beans; continue simmering until heated through, 10 to 15 minutes. If chili sauce is too liquidy, stir in vegetable protein until desired thickness is reached.
Nutrition Facts : Calories 154 calories, Carbohydrate 27.9 g, Fat 2.2 g, Fiber 8.3 g, Protein 9.5 g, SaturatedFat 0.3 g, Sodium 505.5 mg, Sugar 2.8 g
LIMA BEAN MEATLESS CHILI
Make and share this Lima Bean Meatless Chili recipe from Food.com.
Provided by MESSY BIRD
Categories Peppers
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Wash beans. Add tomatoes, onion soup mix and enough water to cover beans if necessary.
- Simmer until beans are tender.
- Add the rest of ingredients and simmer or cook in pressure cooker until all is soft and tender.
- You may add ham, or smoked sausage or any other meat you like as an option.
Nutrition Facts : Calories 496.7, Fat 2, SaturatedFat 0.4, Cholesterol 0.4, Sodium 634.7, Carbohydrate 97.4, Fiber 29, Sugar 22.4, Protein 27.3
MARVELOUS MEATLESS CHILI
Make and share this Marvelous Meatless Chili recipe from Food.com.
Provided by Pixies Kitchen
Categories Black Beans
Time 6h15m
Yield 6 serving(s)
Number Of Ingredients 14
Steps:
- In 3 quart slow cooker mix all ingredients except cilantro. Cover and cook on low for 6 to 8 hours or until vegetables are tender and the flavors have combined.
- Stir in cilantro. Top with sour cream, cheese, or toasted pumpkin seeds.
Nutrition Facts : Calories 368.4, Fat 3.2, SaturatedFat 0.4, Sodium 942.5, Carbohydrate 70.4, Fiber 19.7, Sugar 5.1, Protein 20.2
QUICK AND EASY MEATLESS CHILI
Number Of Ingredients 5
Steps:
- Combine all ingredients in saucepan and bring to a boil. Reduce heat and simmer for 10 minutes, stirring occasionally. Serve hot.
Nutrition Facts : Nutritional Facts Serves
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