MAPLE-ORANGE PORK TENDERLOIN
A marinade with maple syrup, curry and orange peel gives this lean entree a wonderful glaze and tangy citrusy sauce. It's a favorite with Penny Fraser of Calgary, Alberta.
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a bowl, combine the first nine ingredients. Pour 2/3 cup into a separate bowl. Add pork; turn to coat. Cover and refrigerate for 1 hour. Set aside remaining maple mixture until serving., Drain and discard marinade. Place pork in a roasting pan lined with heavy-duty foil. Bake, uncovered, at 375° for 30-40 minutes or until a thermometer reads 160°. Let stand for 10 minutes before slicing. Drizzle with reserved maple mixture.
Nutrition Facts : Calories 219 calories, Fat 5g fat (2g saturated fat), Cholesterol 84mg cholesterol, Sodium 228mg sodium, Carbohydrate 11g carbohydrate (9g sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges
MAPLE GLAZED PORK TENDERLOIN WITH ORANGE AND CHIPOTLE
Categories Pork
Number Of Ingredients 8
Steps:
- Set oven to 400. Stir 1/2 C. maple syrup, oj concentrate, molasses, bourbon, and chiles together in bowl, set aside. Trim tenderloins, pat them dry, sprinkle with salt/pepper. Heat oil in non-stick skillet. Add tenderloins and sear all around, about 10-12 mins. Transfer to wire rack set in rimmed baking sheet. Pour off excess fat from skillet and return to med heat. Add syrup mixture to skillet, scraping up browned bits with spoon, cook until reduced to 1/2 C., about 2 mins. Transfer 2 T. glaze to small bowl and mix with remaining 1/4 C. maple syrup, set aside. Brush tenderloins with glaze and put in oven, brushing with more glaze every 8-10 mins. Roast for 30 mins, or until 135-140 degrees. Let meat rest 10 mins, slice into 1/2" pieces, serve with extra glaze.
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