CINNAMON MAPLE GRANOLA
Explains Erin Phillips of Akron, Ohio, "When I get a craving for a light, wholesome snack, I mix up a batch of this granola. I love the sweetness of the coconut and maple syrup and the crunchy nuts.
Provided by Taste of Home
Categories Snacks
Time 40m
Yield about 2 cups.
Number Of Ingredients 7
Steps:
- In a greased 13-in. x 9-in. baking pan, combine the oats, walnuts and coconut; set aside. , In a small saucepan over medium heat, combine syrups and cinnamon; bring to a boil. Cook and stir for 1 minute. Remove from the heat; stir in vanilla. Pour over oat mixture and toss to coat., Bake at 275° for 30-40 minutes or until golden brown, stirring every 10 minutes. Cool, stirring occasionally. Store in an airtight container.
Nutrition Facts : Calories 269 calories, Fat 12g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 24mg sodium, Carbohydrate 36g carbohydrate (17g sugars, Fiber 3g fiber), Protein 7g protein.
CINNAMON MAPLE GRANOLA WITH COCONUT
Dissolve the maple sugar in the syrup mixture while heating it on the stove. The maple flavor will be pronounced and delicious!
Provided by AliRose
Categories Breakfast and Brunch Cereals Granola Recipes
Time 1h15m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 275 degrees F (135 degrees C). Grease a 13x9-inch baking dish.
- Mix oats and coconut in the prepared baking dish.
- Stir maple syrup, honey, maple sugar, and cinnamon together in a small saucepan over medium heat; bring to a boil. Cook at a boil, stirring constantly, for 1 minute. Remove saucepan from heat and stir vanilla into maple syrup mixture; pour over oats and coconut and stir to coat.
- Bake in preheated oven, stirring every 10 minutes, until golden brown, 30 to 40 minutes.
- Cool completely, stirring regularly, before storing in an airtight container.
Nutrition Facts : Calories 180.6 calories, Carbohydrate 37 g, Fat 2.7 g, Fiber 2.8 g, Protein 2.9 g, SaturatedFat 1.5 g, Sodium 16.9 mg, Sugar 20.7 g
CINNAMON MAPLE GRANOLA
Make and share this Cinnamon Maple Granola recipe from Food.com.
Provided by Redsie
Categories Breakfast
Time 50m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine oats, walnuts and coconut in a greased 13-in. 9-in. x 2-in. baking pan; set aside.
- In a saucepan over medium heat, combine syrups and cinnamon; bring to a boil. Cook and stir for 1 minute. Remove from the heat; stir in vanilla. Pour over oat mixture and toss to coat.
- Bake at 275 degrees F for 30-40 minutes or until golden brown, stirring every 10 minutes. Cool, stirring occasionally.
- Store in an airtight container.
Nutrition Facts : Calories 265.8, Fat 12.4, SaturatedFat 2.5, Sodium 19.3, Carbohydrate 35.9, Fiber 3.9, Sugar 15.8, Protein 5.1
CHUNKY MAPLE CINNAMON GRANOLA RECIPE - (4.5/5)
Provided by [email protected]
Number Of Ingredients 9
Steps:
- Preheat oven to 325. Put parchment paper or foil on large rimmed baking sheet (15x17). Mix together oats, nuts, and seeds. Whisk together remaining ingredients and pour over oat mixture. Pour into prepared pan and pat down evenly and very firmly. Bake 35 minutes or so, until golden. Remove from oven and press down again while warm. Let cool then break into chunks. Millet - gives crunch and contains protein and iron. Chia - great source of Omega 3 and calcium. Hemp - great source of Omega 3 and complete protein.
MAPLE CINNAMON GRANOLA
Healthy and Delicious for breakfast or dessert with fruit. Make a full batch and share some with your neighbors.
Provided by TooAllergic
Categories Breakfast
Time 55m
Yield 3 pounds, 20 serving(s)
Number Of Ingredients 11
Steps:
- Pre-heat the oven to 300* and lightly oil two jelly-roll pans.
- Combine first 4 ingredients and set aside.
- Boil water and dissolve the salt.
- Add the syrup and the oil and simmer.
- Remove from heat and whisk in the vanilla.
- Pour over the oats, sunflower seeds, coconut and cinnamon and toss.
- Bake 45 minutes, stirring at least three times.
- Cool and add raisins and toasted nuts.
Nutrition Facts : Calories 410.5, Fat 18.3, SaturatedFat 3.5, Sodium 155.6, Carbohydrate 54.9, Fiber 6.9, Sugar 19.8, Protein 11.1
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