PAN-SEARED STEAKS WITH HONEY-MUSTARD PAN JUICE

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Pan-Seared Steaks With Honey-Mustard Pan Juice image

Bobby Flay is the king of grilling, but here he utilizes the pan-searing method with delicious results. His recipe calls for Porterhouse steaks but you could probably use any good quality, thick steak. The pan juice is flavorful and a nice complement to steak. Be sure to use a nonreactive pan, such as stainless steel or enamel-coated cast iron. Uncoated cast iron or aluminum pans could react to the acids and cause changes in flavor. I hope you enjoy this easy and tasty steak recipe.

Provided by LifeIsGood

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

2 shallots, finely chopped
1 1/2 cups chicken stock (homemade or low-sodium canned)
2 tablespoons fresh lemon juice
2 tablespoons Dijon mustard
1 tablespoon honey
1/4 cup parsley, coarsely chopped
kosher salt & freshly ground black pepper, to taste
4 tablespoons extra virgin olive oil (you may use more or less, this is a guideline)
4 porterhouse steaks, about 22 ounces each (or T-Bone. Any good quality, thick, tender steak)
kosher salt & freshly ground black pepper, to taste

Steps:

  • First, make sure you have all the ingredients for the honey-mustard pan juice measured out and ready to go, since you will need to make that quickly after taking your steaks out of the pan.
  • Season the steaks with salt and pepper.
  • Heat the oil in a large nonreative skillet, until almost smoking.
  • Cook the seasoned steaks until golden brown on one side, 3-4 minutes.
  • Turn over and continue cooking 4-5 minutes for medium rare. Your choice as to how you like your steaks done - adjust timing accordingly. *If your pan isn't big enough, you may need to cook your steak in batches. Don't overcrowd your pan.*.
  • Pour all but 1 tablespoon of oil from the pan, add the shallots and cook until soft, 2-3 minutes.
  • Add the stock and lemon juice and cook, stirring and scraping up the bits of meat stuck to the bottom of the pan, until reduced to about 1 cup.
  • Whisk in the mustard and honey and cook for another 2 minutes.
  • Add the parsley and season with salt and pepper.
  • Place steaks on a platter and drizzle with the sauce!

Nutrition Facts : Calories 182.9, Fat 14.9, SaturatedFat 2.2, Cholesterol 2.7, Sodium 217.7, Carbohydrate 10.3, Fiber 0.4, Sugar 6, Protein 3

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