Best Mango Berry Salad With Ginger Glaze Recipes

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MANGO FRUIT SALAD



Mango Fruit Salad image

We eat a lot of fruit salad in the summer and this one sounds wonderful. Recipe source: local newspaper

Provided by ellie_

Categories     Fruit

Time 10m

Yield 6-8 serving(s)

Number Of Ingredients 7

2 teaspoons gingerroot, minced
1 lime, juice and zest of, grated
1/4 cup honey
2 mangoes, peeled, seeded and cut into cubes
3 cups green grapes
1 1/2 cups blueberries
1/4 cup mint leaf, chopped

Steps:

  • In a small bowl whisk together dressing ingredients (ginger - honey) and set aside.
  • In a large salad bowl toss together the rest of the ingredients(mangoes - mint).
  • Add dressing, toss.

Nutrition Facts : Calories 186.4, Fat 0.7, SaturatedFat 0.2, Sodium 4.1, Carbohydrate 48.3, Fiber 3.5, Sugar 42.4, Protein 1.9

FRUIT SALAD WITH HONEY GINGER LIME DRESSING



Fruit Salad With Honey Ginger Lime Dressing image

An attractive treat for any gathering. The salad makes a lot, is delicious, and beautiful to boot! Fabulous for all the great summer fruits.

Provided by Battle in Seattle

Categories     Salad Dressings

Time 20m

Yield 15-20 serving(s)

Number Of Ingredients 11

1 whole fresh pineapple
1 whole fresh cantaloupe
1 lb fresh strawberries, hulled
4 -5 fresh nectarines
1/2 pint fresh blackberries
1/2 pint fresh blueberries
6 whole fresh kiwi fruits
1/2 cup honey
1 large lime, juice and zest of
1 -2 tablespoon finely grated fresh ginger
1 -2 teaspoon poppy seed

Steps:

  • All fruit should be washed and dried before being ready for the salad.
  • Cut skin from pineapple, so no brown spots are left. Cut peeled fruit into quarters lengthwise, cut off core, then dice each quarter into approximate one-inch chunks. Place in large bowl.
  • Peel and remove seeds from the cantaloupe, then cut into one-inch cubes. Place in bowl with pineapple.
  • Halve or quarter strawberries, depending on size, and add to bowl.
  • Slice each nectarine into about 10-12 slices, then gently pull each slice away from pit and add them to the bowl.
  • Cut the ends off of kiwi fruits, then insert a small spoon just under peel of each, and slide it around the fruit, just under the peel, until the peel is separated from the fruit. Cut each peeled kiwi in half lengthwise, then each half into four or five slices. Add to the rest of fruit.
  • Add blueberries and blackberries to the rest of fruit. Prepare dressing (below).
  • In a small bowl (I actually prefer a mason jar to shake the ingredients together in), mix together honey, lime juice and zest, ginger (I use a microplane to grate it fine), and poppy seeds. Whisk well, then pour over fruit and toss gently to coat.
  • (You can prepare this salad up to a day ahead of time, but keep the different kinds of fruit separated from each other just until serving, or the colors will bleed. It tastes best at room temperature. The dressing actually tastes better made a day in advance anyway).
  • TIPS ON FINDING RIPE FRUIT: For pineapple, the skin should be slightly yellow, firm to the touch but not hard--will give a little. And, when a leaf near the top of the fruit is tugged gently, it should easily remove from the fruit. For cantaloupe, it should be firm but give slightly, a bit yellowish on the rind--those "veins" are a good sign--it means they were left long enough on the ground to ripen properly. And, if you poke a fingernail in the top "dime" spot, you should be able to smell the fruit. If you can't smell anything, it's not ripe. Strawberries should be shiny and fragrant. Nectarines should have a slight give and be fragrant. Blueberries and blackberries should be firm and deeply colored. Kiwi fruit should be firm, but not rock hard--must have a very slight "give".

Nutrition Facts : Calories 131.9, Fat 0.7, SaturatedFat 0.1, Sodium 8.4, Carbohydrate 33.3, Fiber 4.1, Sugar 26.6, Protein 1.9

PINEAPPLE, HONEYDEW, AND MANGO WITH GINGER AND FRESH HERBS



Pineapple, Honeydew, and Mango With Ginger and Fresh Herbs image

Pineapple, honeydew, mango, and crystallized ginger combine to make this refreshing fruit salad. I would serve this as a side to mexican or Thai food.

Provided by cookiedog

Categories     Mango

Time 20m

Yield 4 serving(s)

Number Of Ingredients 10

2 cups diced peeled fresh pineapple
1 cup diced seeded peeled honeydew melon
1 cup diced peeled pitted mango
2 tablespoons thinly sliced fresh basil
2 tablespoons fresh lime juice
2 tablespoons honey
1 tablespoon thinly sliced fresh cilantro or 1 tablespoon mint
1 tablespoon minced crystallized ginger
1 tablespoon minced red bell pepper
1 tablespoon sesame seeds

Steps:

  • Mix all ingredients except sesame seeds in large bowl. Let stand 10 minutes for flavors to blend. Divide fruit mixture among wine glasses and sprinkle with sesame seeds.

Nutrition Facts : Calories 127.6, Fat 1.4, SaturatedFat 0.2, Sodium 10.6, Carbohydrate 30.8, Fiber 2.6, Sugar 25.7, Protein 1.4

MANGO FRUIT SALAD WITH HONEY LIME SAUCE



Mango Fruit Salad With Honey Lime Sauce image

Make and share this Mango Fruit Salad With Honey Lime Sauce recipe from Food.com.

Provided by hannahactually

Categories     Fruit

Time 5m

Yield 8 serving(s)

Number Of Ingredients 8

2 tablespoons minced fresh gingerroot
1 teaspoon finely grated lime zest
2 tablespoons lime juice
1/4 cup honey
2 medium mangoes, peeled, seeded, and cut into cubes
3 cups green grapes (about 1 1/4 pounds)
1 1/2 cups fresh blueberries (about 2 4.4-ounce containers)
1/4 cup chopped fresh mint leaves (optional)

Steps:

  • Whisk together ginger, lime zest, lime juice, and honey in a small bowl; set aside.
  • Mix fruits and mint in a large bowl.
  • Add dressing; toss to coat.
  • (Can be covered and refrigerated overnight.).

Nutrition Facts : Calories 124.9, Fat 0.3, SaturatedFat 0.1, Sodium 3.2, Carbohydrate 32.9, Fiber 2.2, Sugar 28.4, Protein 1

BLUEBERRY AND MANGO SALAD WITH TAHINI GINGER DRESSING



Blueberry and Mango Salad with Tahini Ginger Dressing image

Pretty enough for company, this fresh fruit salad comes together in a snap.

Provided by Karielyn Tillman

Number Of Ingredients 10

Ingredients (for the dressing)
1/2 cup 365 Everyday Value organic tahini
1/2 cup organic brown rice syrup
1/2 teaspoon 365 Everyday Value organic ground ginger
8 -10 tablespoons water (purified / filtered)
Ingredients (for the salad)
8 handfuls Whole Foods Market organic spring salad mix
2 cups organic blueberries
2 cups organic mango (peeled, cubed)
1 cup Whole Foods Market organic pecans

Steps:

  • Directions
  • Prepare the dressing: add all ingredients for the dressing to a small bowl and whisk until everything is well combined. Adjust sweetener to your preference and adjust the water to get the consistency you prefer.
  • Add 2 handfuls of spring salad mix to each plate and sprinkle ¼ of the blueberries, ¼ of the diced mango and ¼ of the pecans over the top.
  • Drizzle the Tahini Ginger Dressing over the top, dividing it equally between the 4 salads.

MANGO, BLUEBERRY, AND GINGER FRUIT SALAD



Mango, Blueberry, and Ginger Fruit Salad image

Active time: 15 min Start to finish: 35 min

Categories     Salad     Berry     Fruit     Ginger     Breakfast     Brunch     Dessert     Quick & Easy     Blueberry     Mango     Summer     Vegan     Gourmet     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 breakfast, brunch side-dish, or dessert servings

Number Of Ingredients 6

2 limes
1/3 cup water
1/3 cup sugar
2 large mangoes (2 1/2 lb total), peeled and cut into 1-inch pieces
3 cups blueberries (3/4 oz)
1/4 cup finely chopped crystallized ginger (1 1/2 oz)

Steps:

  • Remove zest from 1 lime in strips with a vegetable peeler and cut any white pith from strips with a sharp knife. Squeeze 3 tablespoons juice from limes. Bring zest, water, and sugar to a boil in a 1-quart saucepan, stirring until sugar is dissolved, then boil, uncovered, about 3 minutes. Remove from heat and stir in lime juice. Let syrup stand 20 minutes, then remove zest with a slotted spoon and discard.
  • Toss together mangoes, blueberries, and syrup in a large bowl and sprinkle with ginger.

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