Best Make Ahead Healthy Egg And Cheese Pancake Sandwiches Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SHEET PAN BREAKFAST SANDWICH RECIPE BY TASTY



Sheet Pan Breakfast Sandwich Recipe by Tasty image

Here's what you need: pancake mix, eggs, milk, breakfast sausage, eggs, milk, salt, pepper, shredded mexican cheese blend

Provided by Claire Nolan

Categories     Breakfast

Yield 24 sandwiches

Number Of Ingredients 9

6 cups pancake mix
6 eggs
3 cups milk
3 lb breakfast sausage
12 eggs
½ cup milk
salt, to taste
pepper, to taste
1 cup shredded mexican cheese blend

Steps:

  • Preheat oven to 425˚F (220˚C).
  • In a large bowl, combine pancake mix, eggs and milk being careful not to over-mix.
  • Divide batter evenly onto two parchment paper-lined 17x11 inch baking sheets. Spread evenly and bake for 15 minutes.
  • In a large bowl, combine eggs, milk, salt and pepper. Pour the eggs onto a parchment paper-lined 17x11 inch baking sheet. Spread evenly and bake for 15-17 minutes.
  • Line another 18x13 inch baking sheet with parchment paper and spread out the sausage from corner to corner. Decrease oven temperature to 350˚F (180˚C) and bake for 20 minutes.
  • Drain fat, and sprinkle cheese on top of the sausage. Bake for another 5 minutes at the same temperature.
  • On a cutting board, layer the sandwich starting with a pancake, followed by sausage, egg, and the second pancake. Slice into breakfast size sandwiches and serve immediately, or wrap in parchment and freeze in a container for up to 1 month.
  • Enjoy!

Nutrition Facts : Calories 439 calories, Carbohydrate 33 grams, Fat 23 grams, Fiber 1 gram, Protein 22 grams, Sugar 9 grams

PANCAKE BREAKFAST SANDWICH RECIPE BY TASTY



Pancake Breakfast Sandwich Recipe by Tasty image

Shake up your morning routine with a pancake breakfast sandwich. With savory sausage patties, gooey cheese, and syrup-stuffed pancakes as buns, what more could you want?

Provided by Karlee Rotoly

Categories     Breakfast

Time 45m

Yield 4 sandwhiches

Number Of Ingredients 11

⅓ cup maple syrup, grade A
1 cup pancake mix, plus 2 tablespoons
1 tablespoon vegetable oil
¾ cup milk
5 large eggs, divided
nonstick cooking spray, for greasing
4 round sausage patties, (3½ inches (8 cm) wide and ¼-inch 6mm thick)
1 tablespoon filtered water
½ teaspoon kosher salt
4 slices american cheese
2 ring molds, or mason jar lid rings 3 1/2 (8 cm)

Steps:

  • Line a baking sheet with a nonstick mat or parchment paper.
  • In a small pan over medium heat, cook the maple syrup for 6-8 minutes, until it reaches 265°F (130°C). It will start to bubble and foam, then subside and reduce and will feel somewhat tacky with a faint burnt sugar smell. Immediately pour the reduced syrup onto the prepared baking sheet and tilt to spread into a thin layer, then let cool for 10 minutes.
  • Firmly tap the baking sheet against the counter to crack the maple candy, then use your fingers to break into small shards.
  • Preheat the oven to 250°F (120°C).
  • Make the pancake batter: In a medium bowl, whisk together the pancake mix, canola oil, milk, and 1 egg until mostly smooth (some small lumps are okay).
  • Arrange 2-4 3½-inch (8 cm) ring molds in a large nonstick ovenproof skillet and liberally grease with nonstick spray. Turn the heat to medium. Add 1½-2 tablespoons of pancake batter to each mold, sprinkle with about 1 teaspoon of the maple shards, and top with another 1½ tablespoons of pancake batter. Reduce the heat to medium-low and cook for 4 minutes, or until the bottom of the pancake is set and golden brown and bubbles appear on the surface. Flip the pancakes and cook for 2 minutes more on the other side. Lift off the ring molds and remove the pancakes from the pan, then repeat with the remaining batter to make 8 pancakes total. Transfer to a baking sheet and keep warm in the oven while you prepare the sausage.
  • Wipe out the skillet used to cook the pancakes and add the sausage patties. Cook for 3-4 minutes on each side, until the internal temperature reaches 145°F (65°C). Transfer the sausage to the baking sheet with the pancakes and keep warm while you prepare the eggs.
  • In a medium bowl, whisk together the remaining 4 eggs, water, and salt.
  • Wipe out the skillet used to cook the sausage and grease again with nonstick spray. Turn the heat to medium and heat the pan for 2 minutes, then pour in the eggs. Cook until just set on the bottom and around the edges, about 2 minutes. Transfer the pan to the oven and cook for 3-4 minutes, until set on top.
  • Remove the eggs from the oven and, using a rubber spatula, gently fold into a 3-inch wide omelet. Remove from the pan and cut crosswise into 4 equal pieces.
  • Assemble the sandwiches: Add 4 pancakes to the pan over medium heat and top each with a slice of American cheese, a sausage patty, a piece of egg, and another pancake. Cover the pan and heat over medium heat until warmed through, 2-3 minutes.
  • Serve hot.
  • Enjoy!

Nutrition Facts : Calories 698 calories, Carbohydrate 47 grams, Fat 40 grams, Fiber 1 gram, Protein 34 grams, Sugar 22 grams

MAKE-AHEAD BAKED EGG SANDWICHES



Make-Ahead Baked Egg Sandwiches image

Easy baked egg breakfast sandwiches. Another frugal recipe that can be made ahead and frozen, then microwaved for fast breakfasts on the run. Try using other cheeses for extra flavor. I used Colby-Jack Slices. My boys loved this recipe!

Provided by DonnaTMann

Categories     100+ Breakfast and Brunch Recipes     Eggs     Breakfast Sandwich Recipes

Time 3h30m

Yield 6

Number Of Ingredients 5

12 eggs, beaten
¼ cup softened butter
6 croissants, split
12 slices smoked ham
6 slices Colby-Jack cheese

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Spray a 9x13 inch baking dish with cooking spray.
  • Pour the beaten eggs into the prepared baking dish. Bake in the preheated oven until they set and are no longer runny, 8 to 10 minutes. Remove, allow to cool, and cut into 6 portions.
  • Butter the cut sides of the croissants and place one portion of the cooked egg onto each croissant bottom. Top each sandwich with two slices of ham and a slice of Colby-Jack cheese. Place the croissant tops on top of the sandwiches; wrap each sandwich well with plastic wrap. Place the sandwiches onto a baking sheet; freeze until solid, about 3 hours. Store frozen.
  • To reheat, cook a wrapped sandwich in a microwave on High until hot in the center, 1 to 2 minutes.

Nutrition Facts : Calories 576 calories, Carbohydrate 29.2 g, Cholesterol 363 mg, Fat 41 g, Fiber 1.5 g, Protein 22.2 g, SaturatedFat 21.6 g, Sodium 843 mg, Sugar 8.2 g

Related Topics