Best Lubys Cafeteria Chicken Fried Steak Recipes

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LUBY'S CAFETERIA CHICKEN FRIED STEAK



Luby's Cafeteria Chicken Fried Steak image

"Chicken frying" steak originated as a way of tenderizing less-tender yet great-tasting cuts of meat. No Southern cookbook is complete without a recipe for this regional favorite. Use any flour remaining from the breading process for the cream gravy. From the Luby's Cafeteria 50th Anniversary Cookbook.

Provided by Molly53

Categories     Meat

Time 20m

Yield 8 serving(s)

Number Of Ingredients 8

3 extra-large eggs
1 cup milk
1 teaspoon salt
1 teaspoon seasoning salt
1/2 teaspoon pepper
3 cups all-purpose flour
2 1/2 lbs round steaks, cut 1/2 thick in 8 serving pieces (if you don't want to pound the meat yourself, have the butcher run it through the tenderizer at the)
vegetable oil, for frying

Steps:

  • In shallow bowl, whisk together eggs, milk, salt, seasoned salt, and pepper until well blended.
  • Place flour in separate shallow bowl.
  • Pound meat with meat mallet to ΒΌ" thickness.
  • Coat with flour, shaking off excess.
  • Dip into egg mixture, then again into flour, coating evenly.
  • Heat about 1/8" oil in large skillet over medium heat.
  • Add meat and cook 3 to 4 minutes on each side or until browned and cooked through.

Nutrition Facts : Calories 409.6, Fat 9.3, SaturatedFat 3.3, Cholesterol 177.1, Sodium 410.8, Carbohydrate 37.4, Fiber 1.3, Sugar 0.3, Protein 40.9

CHICKEN-FRIED STEAK FOR TWO



Chicken-Fried Steak for Two image

This is a slightly altered version of Chicken Fried Steak that I got out of a cookbook. It is a really good recipe for the cheaper cuts of steak, because if the steak is a little on the tough side, you can return it back to the gravy and simmer until tender.

Provided by Jellyqueen

Categories     Steak

Time 30m

Yield 2 serving(s)

Number Of Ingredients 9

1 cup dry breadcrumbs
1/2 teaspoon salt
1/4 teaspoon pepper
1 round steak, cut half and pounded
1 large egg, beaten
1/4 cup vegetable oil
2 tablespoons flour
1/2-1 cup milk
additional salt and pepper

Steps:

  • On a plate, mix bread crumbs with salt and pepper.
  • Dip steak in beaten egg, then bread crumbs.
  • Heat oil in heavy skillet and add meat.
  • Brown over low heat until done.
  • Place on warm platter and keep hot.
  • Make a gravy by adding flour to pan drippings.
  • Stir over mediun heat until light brown.
  • With a whisk, stirring constantly, stir in milk until desired thickness.
  • Add salt and pepper to taste.
  • You can return steak to pan and simmer or you can spoon the gravy over the steak when served.

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