Best Low Fatlow Carb Spinach Artichoke Dip In Bread Bowl Recipes
KETO SPINACH ARTICHOKE DIP
This keto spinach dip is an absolute favorite in our house! It's better than any spinach dip you'd find in a restaurant and it's so easy, too!
Provided by Karly Campbell
Categories Snacks
Time 30m
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees.
- In a large mixing bowl, combine the cream cheese, mayonnaise, Parmesan, mozzarella, garlic, salt and red pepper.
- Beat with a mixer on medium speed until well combined. Stir in the artichoke hearts and spinach.
- Spread into an 8x8 baking dish and bake for 20 minutes or until heated through and the cheese is melted.
Nutrition Facts : Calories 81 calories, Carbohydrate 2 grams carbohydrates, Cholesterol 15 milligrams cholesterol, Fat 7 grams fat, Fiber 1 grams fiber, Protein 2 grams protein, SaturatedFat 3 grams saturated fat, ServingSize 2 tablespoons, Sodium 178 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat
ARTICHOKE SPINACH DIP IN A BREAD BOWL
Baking the dip in the actual bread shell makes it a very attractive dish, and it's very easy to clean up. Every time I serve this, people can't believe how healthy and veggie-filled it is. -Ella Homel, Chicago, Illinois
Provided by Taste of Home
Categories Appetizers
Time 45m
Yield 4 cups.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the first seven ingredients. Cut a thin slice off the top of bread. Hollow out the bottom half, leaving a 1/2-in. shell. Cut removed bread into 1-in. cubes. , Place cubes on an ungreased baking sheet. Broil 6 in. from the heat for 2-3 minutes or until golden, stirring once., Place bread shell on an ungreased baking sheet. Spoon dip into bread shell. Bake, uncovered, at 350° for 20-25 minutes or until heated through. Serve with bread cubes.
Nutrition Facts : Calories 263 calories, Fat 19g fat (5g saturated fat), Cholesterol 15mg cholesterol, Sodium 520mg sodium, Carbohydrate 18g carbohydrate (1g sugars, Fiber 3g fiber), Protein 7g protein.
SPINACH ARTICHOKE PULL-APART BREAD-BOWL RECIPE BY TASTY
Here's what you need: olive oil, garlic, red pepper flakes, frozen chopped spinach, artichoke heart, cream cheese, sour cream, shredded mozzarella cheese, grated parmesan cheese, salt, black pepper, sourdough bread boule
Provided by Kiano Moju
Categories Appetizers
Yield 6 servings
Number Of Ingredients 12
Steps:
- In a saucepan set over medium heat, add 1 tablespoon of olive oil, garlic and red pepper flakes, stirring until fragrant, about 30 seconds.
- Stir in the spinach and artichokes.
- Mix in the cream cheese, sour cream, ½ of the mozzarella and Parmesan. Stir until combined and cheese has melted.
- Season with salt and pepper. Remove from heat and set aside.
- Preheat oven to 375°F (190°C).
- Remove the top of the sourdough boule. Cut around the inside of the bread, being careful not to cut through the sides, and scoop out the center of the boule.
- Cut the scooped out bread into cubes, and place on a baking sheet lined with parchment paper.
- Vertically slice into the edges of the bread bowl, cutting all the way through the bottom, leaving 1 inch (2 cm) of space between each. Place onto a baking sheet next to the cubed bread.
- Spoon the spinach artichoke mixture into the sliced and hollowed bread bowl. Sprinkle the remaining mozzarella along the edges of the top of the filled bread bowl.
- Drizzle the cubed bread pieces with the remaining tablespoon of of olive oil. Place the sliced top back onto the bowl.
- Bake for 15-20 minutes.
- Enjoy!
Nutrition Facts : Calories 577 calories, Carbohydrate 39 grams, Fat 38 grams, Fiber 4 grams, Protein 22 grams, Sugar 5 grams
LOW FAT/LOW CARB SPINACH ARTICHOKE DIP IN BREAD BOWL
[Most] Everyone loves Spinach Artichoke Dip with some fresh baked bread. It's great as a fondue dip, or to just eat as a snack.
Provided by Pagan
Categories Spinach
Time 35m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Mix together Parmesan cheese, spinach, artichoke hearts, and spices.
- Combine remaining ingredients and mix with spinach mixture.
- Deposit in hollowed out round bread loaf and bake at 375°F for 20-30 minutes.
Nutrition Facts : Calories 67.8, Fat 0.9, SaturatedFat 0.3, Cholesterol 3, Sodium 454.4, Carbohydrate 12.7, Fiber 4.3, Sugar 3, Protein 4.6
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