SPICED MORROCAN BEEF PATTIES

Spiced Morrocan Beef Patties image

Make and share this Spiced Morrocan Beef Patties recipe from Food.com.

Provided by Katie Y

Time 1h

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

1 1/3 lbs lean ground beef (20% fat)
1 large onion, minced (about 2/3 cup)
3 tablespoons water
4 teaspoons olive oil
1 teaspoon ground black pepper
1 teaspoon ground cinnamon
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon cayenne pepper

Steps:

Mix first 9 ingredients in medium bowl to blend well. Cover and refrigerate at least 1 hour and up to 1 day.
For each patty, shape 1/4 cup mixture into 3/4-inch-thick round. Heat heavy large nonstick skillet over medium-high heat. Add patties to skillet and cook to desired doneness, about 3 minutes per side for medium-rare.
To serve, prepare couscous according to package directions, mound in center of platter and surround with the beef patties.

Nutrition Facts : Calories 327.9, Fat 19.9, SaturatedFat 6.8, Cholesterol 98.2, Sodium 103, Carbohydrate 5, Fiber 1.4, Sugar 1.6, Protein 30.9

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