Best Loris Savory Sweet Potatoes Recipes
MASHED SWEET POTATOES
Need a swift side dish? Try these spiced sweet potatoes from out Test Kitchen. They're quick to cook and easy to mash in a food processor.
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Place steamer basket and 1 cup water in a 6-qt. electric pressure cooker. Set potatoes in basket. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 8 minutes. Quick-release pressure. , Transfer sweet potatoes to a food processor; discard cooking liquid. Add butter, honey, salt, nutmeg, cinnamon and pepper; cover and process until smooth.
Nutrition Facts : Calories 195 calories, Fat 8g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 283mg sodium, Carbohydrate 31g carbohydrate (17g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
LORI'S SAVORY SWEET POTATOES
In my opinion, sweet potatoes should NEVER be made any sweeter! No marshmallows or brown sugar here!
Provided by Lori 13
Categories Yam/Sweet Potato
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oven 350.
- Toss all together to coat.
- Place on a sprayed baking sheet.
- Bake 20-25 minutes or until golden and crispy.
Nutrition Facts : Calories 120.8, Fat 6.9, SaturatedFat 1, Sodium 37.5, Carbohydrate 14, Fiber 2.1, Sugar 2.8, Protein 1.4
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