Best Light Sour Cream And Cheese Enchiladas Recipes

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CHEESE ENCHILADAS W/SOUR CREAM SAUCE



Cheese Enchiladas W/Sour Cream Sauce image

This is an enchilada dish I made for my grandparents when they came to visit us several years ago. They still rave about it. I have made it quite a few times since. The sour cream sauce is always a big hit.

Provided by Mark H.

Categories     Cheese

Time 45m

Yield 8-10 serving(s)

Number Of Ingredients 7

32 ounces light sour cream or 32 ounces single cream
1 (10 1/2 ounce) can cream of chicken soup
2 (4 ounce) cans chopped green chilies (sometimes I substitute chopped jalapenos for 1 can of chiles)
vegetable shortening
20 corn tortillas
4 -6 cups shredded cheese (I use cheddar, colby longhorn, "or" cheddar or jack)
1 onion, chopped

Steps:

  • Preheat oven to 350.
  • Combine sour cream, soup, and chilis (and/or jalapenos) in a large sauce pan over medium heat.
  • When sauce is well heated, set aside.
  • Tortillas (step 1): Completely, but lightly cover both sides of one tortilla with shortening (Don't be afraid to use your hands), then place the tortilla on a microwave-safe plate.
  • Tortillas (step 2): Completely but lightly cover one side of the next tortilla and place it atop the first tortilla, shortening side up.
  • Repeat Step 2 until all tortillas are stacked, then microwave the entire stack on high for 4-5 minutes.
  • Allow to cool.
  • Combine shredded cheese and chopped onion in a bowl and gently mix together using your hands.
  • Lightly cover the bottom of a baking dish with some of the sauce (This will prevent the tortillas from becoming stiff and chewy as they cook).
  • Place a generous portion of the cheese/onion mixture onto a tortilla, then roll the tortilla like a cigar (not too tight though).
  • Place into the baking dish, seam side down to prevent the enchilada from unrolling.
  • Repeat until all tortillas have been stuffed, rolled, and placed into the baking dish (it may take more than one baking dish for 20 enchiladas).
  • Cover the enchiladas with the sour cream sauce and any leftover cheese/onion stuffing.
  • Bake uncovered for 25-30 minutes, depending on your oven.
  • Allow to cool for 5 minutes before serving.

LIGHT SOUR CREAM CHICKEN ENCHILADAS



Light Sour Cream Chicken Enchiladas image

Rich, smooth and creamy describe these easy, lower-fat enchiladas.

Provided by Old El Paso

Categories     Bakes

Time 50m

Yield 8

Number Of Ingredients 10

1 cup (250 mL) fat free sour cream
1 cup (250 mL) fat free yogurt
1 can cream of chicken soup
1 can Old El PasoTM Chopped Green Chiles, undrained
1 pkg (8 large) Old El Pasoᵀᴹ Soft Flour Tortillas
1 cup (250 mL) shredded low fat Cheddar cheese
1 1/2 cups (375 mL) chopped cooked chicken
1/4 cup (50 mL) sliced green onions
Shredded lettuce, if desired
Chopped tomatoes, if desired

Steps:

  • Heat oven to 350ºF. Spray 13x9-inch (3-quart) baking dish with nonstick cooking spray. In medium bowl, mix sour cream, yogurt, soup and chiles.
  • Spoon about 3 tablespoons sour cream mixture down centre of each tortilla. Reserve 1/4 cup of the cheese; sprinkle tortillas with remaining cheese, chicken and onions. Roll up; place in baking dish. Spoon remaining sour cream mixture over tortillas. Cover with foil.
  • Bake 25 to 30 minutes or until hot and bubbly. Sprinkle with reserved 1/4 cup cheese. Bake uncovered 5 minutes longer or until cheese is melted. Garnish with shredded lettuce and chopped tomatoes.

LIGHT SOUR CREAM AND CHEESE ENCHILADAS



Light Sour Cream and Cheese Enchiladas image

This meal is so easy to throw together on a weeknight, or even for a weekend lunch! It is based on a recipe from one of Linda McCartney's vegetarian cookbooks, and then modifed by me. I usually serve this with a pre-packaged Fiesta Taco Salad, or any nice, crisp green salad. You can also add sliced black olives for a garnish. We really enjoy this quick and easy meal!

Provided by Helping Hands

Categories     One Dish Meal

Time 27m

Yield 4 serving(s)

Number Of Ingredients 6

2/3 cup finely chopped onion
1 1/2 cups shredded Mexican blend cheese
1 1/4 cups light sour cream
1 (10 ounce) can green enchilada sauce
2 ounces diced green chilies
4 flour tortillas

Steps:

  • Preheat oven to 375 degrees.
  • Mix half of the sour cream with onions, diced green chilies, and one cup of the cheese.
  • Brush each tortilla with green enchilada sauce.
  • Place sour cream mixture in tortilla, placing it length-wise down the middle of tortilla.
  • Roll up tortilla and place in baking dish, seam side down.
  • After placing all enchildas in baking pan, spoon remaining sour cream on each enchilada.
  • Sprinkle with remaining cheese, then pour the remining enchilada sauce over enchiladas.
  • Bake for 20 minutes.

Nutrition Facts : Calories 425.6, Fat 26.2, SaturatedFat 14.9, Cholesterol 77.1, Sodium 1152.9, Carbohydrate 31, Fiber 2.2, Sugar 5, Protein 17

EASY CHEESE AND SOUR CREAM ENCHILADAS



Easy Cheese and Sour Cream Enchiladas image

This is a good meatless dish, but if you prefer meat, you can add diced boiled chicken.. The amount of prep time it takes depends on how quickly you can roll tortillas.

Provided by Julie in TX

Categories     Tex Mex

Time 40m

Yield 8-10 serving(s)

Number Of Ingredients 7

16 -20 corn tortillas
3 (8 ounce) cartons sour cream
2 (10 ounce) cans cream of chicken soup
2 (4 ounce) cans chopped green chilies
1 1/2 lbs grated colby-monterey jack cheese
1 cup green onion, finely chopped
1/3 cup vegetable oil

Steps:

  • Heat vegetable oil in skillet over medium heat.
  • Dip corn tortillas in hot oil for 2-3 seconds to soften them.
  • Drain on paper towels until cool.
  • Mix the sour cream, soup and green chilies.
  • Spread about 1 cup of the sour cream mixture over the bottom of a 9" X 13" X 2" baking pan.
  • Place some grated cheese& chopped onion about 1 inch from the edge of a softened tortilla.
  • You'll need to experiment to get exactly the right amount of filling.
  • Too much filling and the tortilla won't roll.
  • Too little filling and you'll mostly taste corn tortilla.
  • It will probably take about 2 tablespoons of filling.
  • Fold the edge over the filling and roll it tightly.
  • Place the filled tortilla in the pan, seam side down.
  • Continue rolling the tortillas and place them side by side in the pan.
  • Pour the remaining sauce over the top.
  • Top with the remaining onion and cheese.
  • Bake in a 350 degree oven for 30-40 minutes until bubbly.

Nutrition Facts : Calories 754.7, Fat 58.1, SaturatedFat 29.2, Cholesterol 128.1, Sodium 1051.2, Carbohydrate 33.3, Fiber 3.8, Sugar 6.1, Protein 27.9

CHICKEN ENCHILADAS



Chicken Enchiladas image

Provided by Molly McCarty

Categories     Chicken     Herb     Bake     Kid-Friendly     Cheddar     Cream Cheese     Sour Cream     Bon Appétit     Washington     Small Plates

Yield Serves 8

Number Of Ingredients 11

1 16-ounce container light sour cream
1 7-ounce can diced green chilies
4 large green onions, chopped
1/2 cup chopped fresh cilantro
1 1/2 teaspoons ground cumin
2 cups diced cooked chicken
2 cups packed grated sharp cheddar cheese (about 8 ounces)
8 8-inch-diameter flour tortillas
1 8-ounce package light cream cheese, cut lengthwise into 8 strips
1 1/2 16-ounce bottles mild picante sauce or salsa
Additional chopped fresh cilantro (optional)

Steps:

  • Butter 13x9x2-inch glass baking dish. Mix 1 3/4 cups sour cream, chilies, green onions, 1/2 cup cilantro and cumin in large bowl. Mix in chicken and 1 cup cheddar cheese. Season filling to taste with salt and pepper.
  • Spoon generous 1/2 cup filling down center of each tortilla. Top filling with cream cheese strip. Roll up each tortilla, enclosing filling. Arrange enchiladas seam side down in prepared dish. (Can be made 3 hours ahead. Cover and chill.)
  • Preheat oven to 350°F. Pour picante sauce over enchiladas. Cover and bake until sauce bubbles and enchiladas are heated through, about 45 minutes. Uncover, sprinkle with remaining 1 cup cheddar cheese and bake until cheese melts, about 5 minutes.
  • Top with remaining sour cream. Garnish with cilantro, if desired.

SOUR CREAM ENCHILADAS



Sour Cream Enchiladas image

These enchiladas bake up soft, tender and saucy. It's a nice meatless main dish that's also quick and easy.-Lois Hansen, Pinedale, California

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 8 servings.

Number Of Ingredients 6

4 cups shredded cheddar cheese, divided
2 cups sour cream
2 cans (2-1/4 ounces each) sliced ripe olives, drained
1 bunch green onions, thinly sliced
8 flour tortillas (8 inches), warmed
1 can (19 ounces) enchilada sauce

Steps:

  • In a large bowl, combine 3 cups shredded cheddar cheese and sour cream. Set aside 2 tablespoons olives and 2 tablespoons onions. Add remaining olives and onions to cheese mixture; mix well. Spoon 1/2 cup down the center of each tortilla. Roll up and place seam side down in a greased 13x9-in. baking dish. Pour enchilada sauce over the top. Sprinkle with remaining cheese. , Cover and bake at 325° for 25-30 minutes or until heated through and cheese is melted. Sprinkle with reserved olives and onions.

Nutrition Facts : Calories 540 calories, Fat 37g fat (19g saturated fat), Cholesterol 70mg cholesterol, Sodium 1117mg sodium, Carbohydrate 37g carbohydrate (4g sugars, Fiber 4g fiber), Protein 21g protein.

CREAM CHEESE CHICKEN ENCHILADAS



Cream Cheese Chicken Enchiladas image

My family loves these shredded chicken enchiladas with a savory cream cheese filling and green enchilada sauce.

Provided by Jaimie

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 50m

Yield 10

Number Of Ingredients 14

3 skinless, boneless chicken breasts
2 (8 ounce) packages cream cheese, softened
4 cloves garlic, crushed
1 tablespoon ground cumin
2 teaspoons salt
1 teaspoon ground black pepper
1 (15 ounce) can petite diced tomatoes, drained
8 green onions, chopped
1 (7 ounce) can diced green chiles
½ cup chopped fresh cilantro
¼ cup lime juice
2 cups shredded Cheddar cheese, divided
10 large flour tortillas
1 (15 ounce) can green enchilada sauce

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a baking dish.
  • Bring a saucepan of lightly salted water to a boil. Cook the chicken breasts in boiling water until no longer pink in the center and the juices run clear, 7 to 10 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove chicken to a cutting board to cool.
  • Beat cream cheese, garlic, cumin, salt, and pepper together in a bowl. Stir tomatoes, green onion, green chiles, cilantro, and lime juice into the cream cheese mixture. Add 1 cup Cheddar cheese and fold to integrate.
  • Shred cooled chicken with a pair of forks into strands; stir into the cream cheese mixture. Spoon about 1/2 cup of the chicken mixture into the center of each tortilla and fold tortilla around the filling; arrange into the prepared baking dish. Top tortillas with remaining Cheddar cheese and green enchilada sauce.
  • Bake in the preheated oven until hot and the cheese is melted, about 20 minutes.

Nutrition Facts : Calories 576.1 calories, Carbohydrate 50.1 g, Cholesterol 90.6 mg, Fat 31 g, Fiber 4.1 g, Protein 23.9 g, SaturatedFat 16.5 g, Sodium 1672 mg, Sugar 4.1 g

CREAMY SPINACH & CHEESE ENCHILADAS



Creamy Spinach & Cheese Enchiladas image

Cream cheese, sour cream and shredded cheese combine to make these spinach-stuffed enchiladas a creamy, delicious dish for ten.

Provided by My Food and Family

Categories     Home

Time 40m

Yield 10 servings

Number Of Ingredients 9

2 green onions, sliced
1 clove garlic, minced
1 Tbsp. oil
1 pkg. (10 oz.) frozen spinach, thawed, drained
1 pkg. (8 oz.) PHILADELPHIA Cream Cheese, softened
1/2 cup BREAKSTONE'S Reduced Fat or KNUDSEN Light Sour Cream
2 cups KRAFT Mexican Style 2% Milk Finely Shredded Four Cheese, divided
10 corn tortillas (6 inch), warmed
1 can (10 oz.) enchilada sauce

Steps:

  • Heat oven to 375° F.
  • Heat oil in large saucepan on medium heat. Add onions and garlic; cook and stir 2 min. Stir in spinach; cook 3 to 4 min. or until heated through, stirring frequently; remove from heat. Add cream cheese, sour cream and 1 cup shredded cheese; stir until blended.
  • Spoon 1/4 cup spinach mixture down centers of tortillas; roll-up. Place, seam side down, in 13x9-inch baking dish sprayed with cooking spray. Pour enchilada sauce over enchiladas; sprinkle with remaining cheese.
  • Bake 15 to 20 min. or until enchiladas are heated through and cheese is melted.

Nutrition Facts : Calories 30, Fat 2.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 10 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

MEXICAN SOUR CREAM AND CHEESE ENCHILADAS



Mexican Sour Cream and Cheese Enchiladas image

Make and share this Mexican Sour Cream and Cheese Enchiladas recipe from Food.com.

Provided by Jellyqueen

Categories     Lunch/Snacks

Time 30m

Yield 12 serving(s)

Number Of Ingredients 8

12 corn tortillas
16 -20 ounces enchilada sauce
1 pint sour cream
2 -3 bunches green onions, chopped (including 2 or 3 inches of the stem)
1/2-1 lb cheddar cheese
1 pint yogurt
vegetable oil
8 ounces green chili salsa

Steps:

  • --------Sauce------.
  • In a bowl mix the yogurt, sour cream, green onions and green chili salsa.
  • Pour the enchilada sauce into another bowl.
  • ----CookingTortillas------.
  • In hot oil, fry tortillas just until soft, drain and dip in sauce to coat.
  • Place in a 9 x 13 baking pan or larger, making a single layer.
  • Add part of the sour cream mixture and sprinkle with cheese.
  • Repeat until pan is full, pour the remainder of the sauce over the top and add a final layer of cheese.
  • Bake enchilada dish for 20-25 minutes at 325 degrees.

SOUR CREAM ENCHILADAS



Sour Cream Enchiladas image

Simple and tasty, a nice change for weeknight dinners!

Provided by lara

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h

Yield 6

Number Of Ingredients 8

2 skinless boneless chicken breasts, cut into 1-inch cubes
1 ½ cups shredded Cheddar cheese
1 onion, chopped
12 (10 inch) flour tortillas
1 (10.75 ounce) can condensed cream of chicken soup
1 (3 ounce) can chopped green chiles, undrained
1 (8 ounce) container sour cream
½ cup shredded Cheddar cheese

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C).
  • Heat a large skillet over medium-high heat. Place chicken breast into skillet and cook and stir until no longer pink in the center, about 10 minutes. Divide chicken, 1 1/2 cups Cheddar cheese, and onions evenly among the tortillas then roll up each tortilla and place seam side down in a 9x13 inch baking pan.
  • Heat the cream of chicken soup and green chiles in a saucepan over medium heat. Stir in sour cream. Continue stirring until heated though, about 10 min. Pour sauce over tortillas and sprinkle remaining Cheddar cheese on top. Bake in the preheated oven until sauce is bubbling and the Cheddar cheese is melted, about 25 minutes.

Nutrition Facts : Calories 783.3 calories, Carbohydrate 80.2 g, Cholesterol 86.4 mg, Fat 36.2 g, Fiber 4.8 g, Protein 33 g, SaturatedFat 17.1 g, Sodium 1678 mg, Sugar 4.4 g

CREAMY CHICKEN ENCHILADAS



Creamy Chicken Enchiladas image

My daughter has the best sour cream and cream cheese chicken enchiladas recipe I've ever tried. She brought 10 pans of it to my wedding reception and they were the biggest hit of all the food. So many guests wanted the recipe, we sent it out with our Christmas cards. -Pat Coffee, Kingston, Washington

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 10 servings.

Number Of Ingredients 13

1 package (8 ounces) cream cheese, softened
2 tablespoons water
2 teaspoons onion powder
2 teaspoons ground cumin
1/2 teaspoon salt
1/4 teaspoon pepper
5 cups diced cooked chicken
20 flour tortillas (6 inches), room temperature
2 cans (10-1/2 ounces each ) condensed cream of chicken soup, undiluted
2 cups sour cream
1 cup 2% milk
2 cans (4 ounces each) chopped green chiles
2 cups shredded cheddar cheese

Steps:

  • Preheat oven to 350°. In a large bowl, beat cream cheese, water, onion powder, cumin, salt and pepper until smooth. Stir in chicken. , Place 1/4 cup chicken mixture down the center of each tortilla. Roll up and place seam side down in two greased 13x9-in. baking dishes. In a large bowl, combine soup, sour cream, milk and chiles; pour over enchiladas. , Bake, uncovered, 30-40 minutes or until heated through. Sprinkle with cheese; bake 5 minutes longer or until cheese is melted.

Nutrition Facts : Calories 651 calories, Fat 38g fat (18g saturated fat), Cholesterol 151mg cholesterol, Sodium 1392mg sodium, Carbohydrate 37g carbohydrate (3g sugars, Fiber 1g fiber), Protein 37g protein.

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