SAUTéED KALE WITH CHICKPEAS AND PANCETTA

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Sautéed Kale With Chickpeas and Pancetta image

Make and share this Sautéed Kale With Chickpeas and Pancetta recipe from Food.com.

Provided by Emma Pham

Categories     European

Time 10m

Yield 3 plates, 3 serving(s)

Number Of Ingredients 8

1 bunch kale, cut into 1/2 inch segments
1/4 teaspoon red pepper flakes
1 tablespoon pancetta, chopped
1/2 cup chickpeas, drained
1/3 cup chopped onion
1 garlic clove, minced
1 tablespoon olive oil
1/4 teaspoon salt

Steps:

  • Step 1: Heat pan with olive oil and cook pancetta until brown , then add add onion sauté until onions soft; then add garlic and cook another 1 minute. Next, add flake pepper.
  • Step 2: Place kale in the pan at medium heat, then add salt and stir well. Cook about 3 minutes, then add chickpeas and heat for another 2 minutes.
  • Serve hot.

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