Best Lemon And Parsley Oil Recipes

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SALT COD WITH GARLIC, OIL, LEMON AND PARSLEY SAUCE



Salt Cod With Garlic, Oil, Lemon and Parsley Sauce image

Provided by Moira Hodgson

Categories     dinner, main course

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 8

2 pounds dried salt cod, soaked in cold water for 24 hours
4 garlic cloves, crushed
1/2 cup plus 1 tablespoon finely chopped parsley
6 tablespoons freshly squeezed lemon juice
3/4 cup extra-virgin olive oil
3/4 teaspoon (or more to taste) hot red pepper flakes
Salt to taste
Parsley sprigs for garnish

Steps:

  • Drain the salt cod and rinse thoroughly. Put the fish in cold water in a large saucepan and bring to a simmer. Let it simmer for 10 minutes, no more, or it will become tough. Cool to tepid in the water.
  • Mix together the garlic, parsley and lemon juice. Slowly add the oil, beating with a fork, to form an emulsion. Add the pepper flakes and salt to taste.
  • To serve, cut the cod into pieces. Arrange it on a platter garnished with parsley and serve the sauce separately in a sauce boat.

Nutrition Facts : @context http, Calories 514, UnsaturatedFat 18 grams, Carbohydrate 2 grams, Fat 23 grams, Fiber 0 grams, Protein 72 grams, SaturatedFat 3 grams, Sodium 7972 milligrams, Sugar 0 grams

LEMON-AND-PARSLEY OIL



Lemon-And-Parsley Oil image

Provided by Molly O'Neill

Categories     condiments, dips and spreads

Time 15m

Yield About 1 1/2 cups

Number Of Ingredients 3

2 bunches fresh flat-leaf parsley, stems on, washed
2 cups plus 5 tablespoons extra-virgin olive oil
2 teaspoons chopped lemon zest

Steps:

  • Bring a large pot of water to the boil. Add the parsley and blanch for 30 seconds. Drain and rinse under cold running water until cool. Drain and dry the parsley well. Place in a food processor with 5 tablespoons of the olive oil. Process until a thick puree forms, stopping several times to scrape down sides of bowl. Scrape into a clean glass jar and and pour in 2 cups of the olive oil. Add the lemon zest, shake well and store in a cool place for 1 to 2 days.
  • Strain the oil through a fine mesh sieve. Pour the remaining 2 tablespoons of oil through a coffee filter to dampen the filter. Fit the filter inside the rim of a clean glass jar. Pour some of the oil into the filter and let it drip into the jar. Continue pouring and letting the oil drip until all has passed through the filter; this will take several hours. Stored in the refrigerator, the oil will keep up to a month.

Nutrition Facts : @context http, Calories 372, UnsaturatedFat 35 grams, Carbohydrate 1 gram, Fat 42 grams, Fiber 0 grams, Protein 0 grams, SaturatedFat 6 grams, Sodium 6 milligrams, Sugar 0 grams

SQUID SALAD WITH LEMON-AND-PARSLEY OIL



Squid Salad With Lemon-And-Parsley Oil image

Provided by Molly O'Neill

Categories     salads and dressings

Time 10m

Yield Four servings

Number Of Ingredients 7

1 1/2 pounds squid, cleaned, tentacles separated, bodies cut across into rings, 1/8 inch thick
6 scallions, trimmed and thinly sliced
4 ribs celery, trimmed and thinly sliced
2 teaspoons lemon-and-parsley oil (recipe above)
1 teaspoon salt, plus more to taste
1/8 teaspoon cayenne
Freshly ground black pepper to taste

Steps:

  • Bring a medium pot of water to the boil. Add the squid and blanch for 1 minute. Drain and set aside to cool. Place the squid in a bowl and toss with the scallions, celery, lemon-and-parsley oil, salt and pepper. Taste and adjust seasoning if desired. Can be served cold or at room temperature.

Nutrition Facts : @context http, Calories 192, UnsaturatedFat 3 grams, Carbohydrate 9 grams, Fat 5 grams, Fiber 1 gram, Protein 27 grams, SaturatedFat 1 gram, Sodium 548 milligrams, Sugar 1 gram, TransFat 0 grams

POACHED LEEKS WITH LEMON-AND-PARSLEY OIL



Poached Leeks With Lemon-And-Parsley Oil image

Provided by Molly O'Neill

Categories     side dish

Time 30m

Yield Four servings

Number Of Ingredients 5

8 medium-size leeks, white and light green parts only, washed well
2 teaspoons fresh lemon juice
2 teaspoons lemon-and-parsley oil (recipe above)
1/2 teaspoon salt, plus more to taste
Freshly ground black pepper to taste

Steps:

  • Bring a large pot of lightly salted water to the boil. Reduce to a simmer. Add leeks and cook until tender, about 25 minutes. Drain well and set aside to cool. Place leeks on a plate and drizzle with the lemon juice and lemon-and-parsley oil. Sprinkle with salt and pepper. Can be served cold or at room temperature.

Nutrition Facts : @context http, Calories 130, UnsaturatedFat 2 grams, Carbohydrate 26 grams, Fat 3 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 326 milligrams, Sugar 7 grams, TransFat 0 grams

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