HUMMUS AND CARROT STICKS RECIPE BY TASTY

facebook share image   twitter share image   pinterest share image   E-Mail share image



Hummus And Carrot Sticks Recipe by Tasty image

Here's what you need: chickpeas, olive oil, lemon, garlic, ground cumin, kosher salt, medium carrots

Provided by Pierce Abernathy

Categories     Snacks

Time 30m

Yield 6 servings

Number Of Ingredients 7

15 oz chickpeas, 1 can, drained
¼ cup olive oil
½ lemon, juiced
1 small clove garlic
¼ teaspoon ground cumin
½ teaspoon kosher salt
6 medium carrots

Steps:

  • Combine the chickpeas, olive oil, lemon juice, garlic, cumin, and salt in a blender or food processor and blend until completely smooth.
  • Transfer to an airtight container and store in the fridge up to 7 days.
  • Peel and cut the carrots into spears.
  • Serve with ⅓ cup (80 g) hummus.
  • Enjoy!

Nutrition Facts : Calories 214 calories, Carbohydrate 24 grams, Fat 10 grams, Fiber 7 grams, Protein 6 grams, Sugar 5 grams

There are no comments yet!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

How to Make Homemade Pizza Sauce_image How to Make Homemade Pizza Sauce

Classic Reubens_image Classic Reubens

24 HOUR SALAD_image 24 HOUR SALAD

Christmas Bourbon Fruitcake Squares_image Christmas Bourbon Fruitcake Squares

Greek Lentil Soup (Fakes)_image Greek Lentil Soup (Fakes)

Roasted Spatchcocked Chicken with Potatoes_image Roasted Spatchcocked Chicken with Potatoes

Vegan Corn Chowder with a Kick_image Vegan Corn Chowder with a Kick

Goat Cheese Quiche with Hash-Brown Crust_image Goat Cheese Quiche with Hash Brown Crust

Pika Salsa Sauce_image Pika Salsa Sauce

Rosé Cooler_image Rosé Cooler

3-Ingredient Peanut Butter Cookies_image 3 Ingredient Peanut Butter Cookies

Trishie's Chocolate and Orange Bread Pudding_image Trishie's Chocolate and Orange Bread Pudding

Chocolate Chip Birthday Cookie Cake_image Chocolate Chip Birthday Cookie Cake

Angel Hair Pasta with Gorgonzola Sauce_image Angel Hair Pasta with Gorgonzola Sauce

CHICKEN AND CHEESE ENCHILADAS VERDES_image CHICKEN AND CHEESE ENCHILADAS VERDES

Fried Plantains_image Fried Plantains

Creole Caesar Salad_image Creole Caesar Salad

Easy Roquefort Potato Gratin_image Easy Roquefort Potato Gratin

Broccoli, Mushroom and Cheeese Breakfast Strata_image Broccoli, Mushroom and Cheeese Breakfast Strata

Easy Coconut Toffee Bars_image Easy Coconut Toffee Bars