ASPARAGUS, HAZELNUT AND MINT SALAD WITH LEMON VINAIGRETTE
Categories Salad High Fiber Vegan Vegetable Healthy Vegetarian Wheat/Gluten-Free
Number Of Ingredients 13
Steps:
- Whisk together lemon zest and juice, vinegar, mustard, syrup, salt and pepper. Slowly add olive oil whisking constantly.
- Bring large saucepan of salted water to boil; cook asparagus 2-4 minutes until crisp-tender. Transfer to ice water with slotted spoon. When cool to touch, drain well and spread on towel to absorb remaining water.
- Combine asparagus and quinoa in large bowl; toss with about 1/4 c of vinaigrette. Add coursely chopped nuts, scallions and fresh mint.
- Season with salt and pepper and more vinaigrette to taste.
- Serve warm or at room temperature. Serves 4-6.
LEMON AND MINT VINAIGRETTE
Tart lemon and cool mint combine in this refreshing vinaigrette from chef Michel Roux's "Sauces" cookbook. Use it to dress cooked vegetables, such as cauliflower. Also Try:Classic Vinaigrette, Roquefort Vinaigrette, Tomato Vinaigrette
Provided by Martha Stewart
Number Of Ingredients 5
Steps:
- In a medium bowl, whisk together lemon zest, juice, and oil; season with salt and pepper. Just before serving, stir in mint leaves.
GRILLED TUNA AND FENNEL WITH LEMON-MINT VINAIGRETTE
Provided by Molly O'Neill
Categories dinner, easy, quick, main course
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat a charcoal grill or a broiler. In a small bowl, whisk together the oil, lemon juice, soy sauce and salt. Set aside.
- Place the fennel in a large microwave-safe bowl, cover with plastic wrap and microwave on high until the fennel just begins to become tender, about 6 to 7 minutes. Drain the fennel and brush it lightly with the oil-and-lemon mixture. Grill or broil until lightly browned and very tender, about 8 to 10 minutes.
- Meanwhile, brush the tuna with some of the oil-and-lemon mixture and grill or broil until seared but red in the center, 2 to 3 minutes per side. Transfer to a platter and surround with the fennel. Combine the herbs with the remaining oil-and-lemon mixture and pour it over the tuna. Serve immediately.
Nutrition Facts : @context http, Calories 529, UnsaturatedFat 24 grams, Carbohydrate 13 grams, Fat 29 grams, Fiber 5 grams, Protein 55 grams, SaturatedFat 4 grams, Sodium 984 milligrams, Sugar 6 grams, TransFat 0 grams
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