Best Kielbasa Cabbage Soup South Beach Friendly Recipes

POLISH KIELBASA AND CABBAGE SOUP

Polish Kielbasa and Cabbage Soup image

We made this soup last night, had some fresh cabbage from our CSA. It was very tasty. My husband loved kielbasa, no matter how it is fixed. Throw a little hot sauce in, YUMMY.

Provided by Missy Wimpelberg

Time 40m

Number Of Ingredients 8

Ingredients

1 lb polish kielbasa, sliced in 1/4 in rounds
2 c onions, sliced thinly
4 c green cabbage, shredded
1 Tbsp fresh garlic, minced
6 c vegetable stock
2 c potatoes, peeled and diced
1 tsp salt
1/2 tsp pepper

Steps:

1. Saute kielbasa in a large soup potover medium heat for 5 minutes. Remove kielbasa and set aside. Add onion and cabbage and saute for 10 minutes, stirring occasionally. Add garlic and saute for 2 minutes, stirring concstantly. Add vegetable stock, potatoes, salt and pepper. Bring to a boil and simmer for 20 minutes.

KIELBASA CABBAGE SOUP

Kielbasa Cabbage Soup image

Cabbage is plentiful in upstate New York. This is a very hearty soup that will warm up any chilled body. During winter, I like to keep it simmering on the woodstove all day.

Provided by Taste of Home

Categories Lunch

Time 1h45m

Yield 8-10 servings.

Number Of Ingredients 12

Ingredients

1 small head cabbage, coarsely chopped
1 medium onion, chopped
4 to 6 garlic cloves, minced
2 tablespoons olive oil
4 cups water
3 tablespoons cider vinegar
1 to 2 tablespoons brown sugar
1 pound smoked kielbasa or Polish sausage, halved, cut into 1/2-inch pieces
4 medium potatoes, peeled and cubed
3 large carrots, chopped
1 teaspoon caraway seeds
1/2 teaspoon pepper

Steps:

In a Dutch oven or soup kettle, saute the cabbage, onion and garlic in oil for 5 minutes or until tender. Combine the water, vinegar and brown sugar; add to cabbage mixture. , Stir in remaining ingredients. Bring to a boil. Reduce heat; cover and simmer for 60-70 minutes or until vegetables are tender.

Nutrition Facts : Calories 256 calories, Fat 15g fat (5g saturated fat), Cholesterol 30mg cholesterol, Sodium 511mg sodium, Carbohydrate 22g carbohydrate (8g sugars, Fiber 4g fiber), Protein 9g protein.

KIELBASA, POTATO AND CABBAGE SOUP

Kielbasa, Potato and Cabbage Soup image

Provided by Rachael Ray : Food Network

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 21

Ingredients

2 tablespoons olive or vegetable oil
1 1/4 pounds (1 ring) kielbasa, 1-inch dice
1 pound (1 large or 2 medium) starchy potato, such as russet, peeled and chopped
1 tablespoon paprika, 1 scant palmful
1/2 tablespoon coriander, half a palmful
1/2 teaspoon ground allspice
2 carrots, chopped
2 ribs celery, chopped
2 cloves garlic, crushed
1 onion, chopped
Salt and freshly ground black pepper
Salt and freshly ground black pepper
1/2 head savoy cabbage, chopped
A few grates nutmeg
1 cup lager beer, room temp
4 cups chicken stock
2 cups tomato passata or puree
1/2 cup creme fraiche
3 tablespoons chopped fresh dill or 1 1/2 teaspoons dried
Handful fresh parsley leaves, chopped
1/2 lemon, juiced

Steps:

Heat the oil in a large Dutch oven over medium-high heat, add the kielbasa and brown. Remove the kielbasa to a paper towel-lined plate. Add the potatoes, paprika, coriander, allspice, carrots, celery, garlic, onions and some salt and pepper. Cook, partially covered, 5 to 6 minutes. Then wilt in the cabbage and season with a little nutmeg. Deglaze the pan with the beer. Add the stock and passata, then slide the kielbasa back in the pot and simmer to combine flavors, 15 minutes. Cool and store for a make-ahead meal. Reheat over medium heat. Finish the soup with the creme fraiche, herbs and lemon juice; serve in shallow bowls.

CABBAGE SOUP WITH KIELBASA

Cabbage Soup With Kielbasa image

This is an easy, delicious and comforting soup. You can use a can of sauerkraut, drained and well rinsed, in place of the cabbage if you wish. Also, get the broth mixture going and then add the sliced and diced veggies right into the pot as you prepare them. Pumpernickel bread is great with this.

Provided by Hey Jude

Categories Pork

Time 40m

Yield 6 serving(s)

Number Of Ingredients 13

Ingredients

1 quart beef broth
1 cup beer
1 (14 1/2 ounce) can diced tomatoes
1 bay leaf
1 small head of cabbage, shredded
1 large baking potato
1 large onion, thinly sliced
1 large carrot, cut into 1-inch slices
8 ounces kielbasa or 8 ounces smoked turkey sausage, cut into 1/2-inch dice
1/2 teaspoon thyme
1/4 teaspoon caraway seed
1/2 teaspoon salt (optional)
1/4 teaspoon fresh ground pepper

Steps:

Heat the broth, beer, tomatoes with their juice and bay leaf to a boil in a Dutch oven over high heat. Add the cabbage, potato, onion, carrot, kielbasa, thyme and caraway.
Heat to a boil; reduce heat to medium. Partially cover the pot. Cook till the potato and carrot are tender, about 15 minutes. Add salt, if needed, and pepper.

Nutrition Facts : Calories 224, Fat 11, SaturatedFat 3.7, Cholesterol 24.9, Sodium 972.8, Carbohydrate 20.7, Fiber 5.1, Sugar 8.1, Protein 9.6

FAST KIELBASA CABBAGE SOUP

Fast Kielbasa Cabbage Soup image

A friend brought samples of this recipe to a soup-tasting class sponsored by our extension homemakers club. It was a great hit with my family. The mix of sausage, apples and vegetables makes a different and flavorful combination.

Provided by Taste of Home

Categories Lunch

Time 30m

Yield 6 servings (2 quarts).

Number Of Ingredients 11

Ingredients

3 cups coleslaw mix
2 medium carrots, chopped
1/2 cup chopped onion
1/2 cup chopped celery
1/2 teaspoon caraway seeds
2 tablespoons butter
1 carton (32 ounces) chicken broth
3/4 to 1 pound smoked kielbasa or Polish sausage, cut into 1/2-inch pieces
2 medium unpeeled Golden Delicious apples, chopped
1/4 teaspoon pepper
1/8 teaspoon salt

Steps:

In a large saucepan, saute the coleslaw mix, carrots, onion, celery and caraway seeds in butter for 5-8 minutes or until vegetables are crisp-tender. Stir in the remaining ingredients. , Bring to a boil. Reduce heat; simmer, uncovered, for 20-30 minutes, stirring occasionally.

Nutrition Facts : Calories 271 calories, Fat 20g fat (8g saturated fat), Cholesterol 48mg cholesterol, Sodium 1321mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 3g fiber), Protein 10g protein.

KIELBASA AND CABBAGE II

Kielbasa and Cabbage II image

My family loves this recipe! It is great on a snowy day when you need a whole body warm up and is VERY easy on your pocketbook. Serve over rice.

Provided by TERESACLARK

Categories 100+ Everyday Cooking Recipes

Time 45m

Yield 4

Number Of Ingredients 8

Ingredients

1 teaspoon olive oil
1 large onion, cut into rings
1 medium head cabbage, sliced into strips
1 pound kielbasa sausage, sliced
2 teaspoons Cajun seasoning
2 teaspoons ground black pepper
½ teaspoon salt
2 teaspoons Worcestershire sauce

Steps:

Heat the oil in a skillet, and cook the onion and cabbage until tender. Place kielbasa over cabbage. Season with Cajun seasoning, pepper, salt, and Worcestershire sauce. Reduce heat to low, cover, and cook 20 minutes, stirring occasionally.

Nutrition Facts : Calories 441.1 calories, Carbohydrate 21.7 g, Cholesterol 74.9 mg, Fat 32.5 g, Fiber 6.7 g, Protein 17.4 g, SaturatedFat 10.7 g, Sodium 1624.3 mg, Sugar 11 g