BEST KETO BREAD
This delicious low-carb and keto bread couldn't be any easier to make. Baked to perfection, it is ideal for slicing and making toasts or sandwiches.
Provided by Fioa
Categories Bread Quick Bread Recipes
Time 1h
Yield 12
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a silicone loaf pan with cooking spray.
- Whisk eggs in a bowl until smooth and creamy, about 3 minutes. Add melted butter and olive oil; mix until well combined.
- Combine almond flour, baking powder, xanthan gum, and salt in a separate bowl; mix well. Add gradually to the egg mixture, mixing well until a thick batter is formed.
- Pour batter into the prepared pan and smooth the top with a spatula.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 45 minutes.
Nutrition Facts : Calories 246.8 calories, Carbohydrate 4.9 g, Cholesterol 115.8 mg, Fat 22.8 g, Fiber 2.4 g, Protein 7.7 g, SaturatedFat 6.8 g, Sodium 209.3 mg, Sugar 0.9 g
90-SECOND KETO BREAD IN A MUG
Try this quick and easy keto and paleo bread made with only 5 ingredients in the microwave in just 90 seconds! So tasty and just perfect for sandwiches and toast.
Provided by Fioa
Categories 100+ Everyday Cooking Recipes
Time 9m
Yield 1
Number Of Ingredients 5
Steps:
- Place butter in a microwave-safe mug. Microwave until melted, about 15 seconds. Swirl mug until fully coated.
- Combine almond flour, egg, baking powder, and salt in the mug; whisk until smooth.
- Microwave at maximum power until set, about 90 seconds. Let cool for 2 minutes before slicing.
Nutrition Facts : Calories 408 calories, Carbohydrate 9.8 g, Cholesterol 194.2 mg, Fat 36.4 g, Fiber 4.4 g, Protein 14.5 g, SaturatedFat 10.3 g, Sodium 542.2 mg, Sugar 1.8 g
KETO FATHEAD BREAD
This low- to net zero-carb bread can be used for bagels, pizza dough, and breakfast bread rolls.
Provided by timhuckaby
Categories Bread Quick Bread Recipes
Time 55m
Yield 4
Number Of Ingredients 7
Steps:
- Place mozzarella cheese and cream cheese in a microwave-safe bowl. Microwave on high, 20 seconds at a time, until melted.
- Whisk egg in a bowl until beaten. Mix in almond flour, baking powder, and garlic powder until well combined. Work mozzarella mixture into the dough until sticky. Stir in Cheddar cheese. Transfer the dough to a sheet of plastic wrap and fold plastic wrap over the dough. Gently work the dough into a ball. Refrigerate for 30 minutes.
- Preheat the oven to 425 degrees F (220 degrees C). Grease a baking sheet or line with parchment paper.
- Remove dough from refrigerator and unwrap. Cut dough into 4 equal pieces and roll each piece into a ball. Cut each ball in 1/2 to form a top and bottom bun. Place dough, cut-sides down, on the prepared baking sheet.
- Bake in the preheated oven until golden and set up, 10 to 12 minutes.
Nutrition Facts : Calories 240.4 calories, Carbohydrate 4.2 g, Cholesterol 90.5 mg, Fat 19.4 g, Fiber 1.1 g, Protein 13.5 g, SaturatedFat 9 g, Sodium 522.2 mg, Sugar 0.8 g
AIR FRYER KETO GARLIC CHEESE 'BREAD'
Only 4 ingredients, ready in 10 minutes, and tastes delicious - what more can you ask for? Once you let the bread cool it develops a 'bread'-like texture.
Provided by Elle
Categories Bread Quick Bread Recipes
Time 15m
Yield 2
Number Of Ingredients 4
Steps:
- Line the air fryer basket with a piece of parchment paper.
- Combine mozzarella cheese, Parmesan cheese, egg, and garlic powder in a bowl; mix until well combined. Press into a round circle on the parchment in the air fryer basket.
- Heat the air fryer to 350 degrees F (175 degrees C). Fry bread for 10 minutes. Remove. Serve garlic cheese bread warm, but not hot.
Nutrition Facts : Calories 224.7 calories, Carbohydrate 2.7 g, Cholesterol 138 mg, Fat 14.3 g, Fiber 0.1 g, Protein 20.8 g, SaturatedFat 8.2 g, Sodium 537.8 mg, Sugar 1.1 g
LOW-CARB KETO BREAD
This recipe is lower in cholesterol than most low-carb breads and uses only 4 whole eggs. It's keto, Paleo, wheat free, gluten free, and celiac, and diabetes-friendly. The best part is that it's less eggy than most low-carb breads.
Provided by Girly Hobbies
Categories Bread Quick Bread Recipes
Time 1h10m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8x4-inch loaf pan with cooking spray.
- Mix almond flour, coconut flour, baking powder, xanthan gum, and salt together in a large bowl.
- Combine eggs and egg whites in a food processor; pulse until well beaten. Add almond flour mixture, butter, coconut oil, and grapeseed oil. Pulse until a smooth batter forms.
- Spread batter in the prepared loaf pan.
- Bake in the preheated oven until top is browned, about 40 minutes. Cool in the pan, about 15 minutes. Invert onto a cooling rack to finish cooling.
Nutrition Facts : Calories 261.3 calories, Carbohydrate 3.2 g, Cholesterol 108.3 mg, Fat 25.3 g, Fiber 1.5 g, Protein 7.2 g, SaturatedFat 11.2 g, Sodium 378.1 mg, Sugar 0.7 g
90-SECOND KETO BREAD RECIPE BY TASTY
Maybe you're following the keto diet or maybe you're just trying to cut back on carbs. In any case, that doesn't mean you have to give up bread. This keto-friendly bread is made with some basic ingredients like almond flour, egg, butter, and Parmesan. The best part: You don't even have to turn on the oven. This bread is cooked entirely in the microwave in about a minute and a half.
Provided by Greg Perez
Categories Snacks
Time 5m
Yield 1 serving
Number Of Ingredients 9
Steps:
- In a microwave-safe ramekin or small bowl, combine the almond flour, baking powder, Parmesan, rosemary, garlic powder, salt, pepper, melted butter, and egg. Stir everything together with a fork until smooth.
- Microwave on high for 90 seconds, until the bread has risen.
- Let the bread cool in the ramekin, then serve as desired.
- Enjoy!
Nutrition Facts : Calories 344 calories, Carbohydrate 8 grams, Fat 25 grams, Fiber 3 grams, Protein 22 grams, Sugar 1 gram
KETO PUMPKIN BREAD
This is low-carb, keto pumpkin bread.
Provided by boston42bruins
Categories Bread Quick Bread Recipes Pumpkin Bread Recipes
Time 1h
Yield 16
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease and flour three 7x3-inch loaf pans.
- Mix together pumpkin puree, sweetener, vegetable oil, water, and egg in a large bowl.
- Whisk together almond flour, baking soda, salt, nutmeg, cinnamon, cloves, and ginger in a separate bowl. Stir into pumpkin mixture until just blended. Pour into prepared loaf pans.
- Bake in the preheated oven until a toothpick inserted in the center of each loaf comes out clean, about 50 minutes.
Nutrition Facts : Calories 77.2 calories, Carbohydrate 2.3 g, Cholesterol 10.2 mg, Fat 7.1 g, Fiber 1 g, Protein 1.9 g, SaturatedFat 0.9 g, Sodium 98.1 mg, Sugar 0.5 g
KETO-FRIENDLY BREAD
Initially inspired by angel food cake and disappointed with many low-carb bread recipes that use huge amounts of expensive ingredients, I created this recipe to go along with my keto diet.
Provided by Mary Wilson
Categories Bread Quick Bread Recipes
Time 1h
Yield 8
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a 4x8-inch loaf pan with cooking spray.
- Beat egg whites in a glass, metal, or ceramic bowl until foamy. Gradually add cream of tartar, continuing to beat until soft peaks form. Set aside.
- Combine coconut flour, almond flour, arrowroot powder, baking powder, and salt in a bowl and mix well.
- Beat egg yolks using an electric mixer in a bowl until thick. Add coconut oil and honey; mix well. Add flour mixture and stir until well combined. Fold in 1/4 of the beaten egg whites until incorporated. Add 1/2 the remaining egg whites and gently fold until only small amounts of egg whites are visible. Repeat with remaining egg whites. Pour mixture into prepared loaf pan and smooth the top.
- Bake in the preheated oven until nicely golden brown on top, about 35 minutes. Remove from oven, set on a wire rack, and let cool for 10 minutes. Run a knife around the sides, tip out bread onto a rack, and let cool completely.
Nutrition Facts : Calories 181.3 calories, Carbohydrate 9.8 g, Cholesterol 122.8 mg, Fat 13.7 g, Fiber 3.2 g, Protein 6.3 g, SaturatedFat 7.6 g, Sodium 227.3 mg, Sugar 2.6 g
BEST KETO BREAD ROLLS
If you love bread but not the carbs, these fabulous keto and gluten-free bread rolls are for you! Made with almond flour and eggs, these are the best low-carb and grain-free bread substitute.
Provided by Fioa
Categories Bread Quick Bread Recipes
Time 1h5m
Yield 8
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a baking sheet with cooking spray.
- Combine almond flour, psyllium husk, and salt in a bowl; mix well. Add water, egg whites, and vinegar; whisk with an electric mixer until well combined and a thick dough is formed, about 1 minute.
- Wet your hands and shape dough into 8 rolls. Arrange rolls on the prepared baking sheet. Sprinkle sesame seeds on top.
- Bake in the preheated oven until golden, about 55 minutes.
Nutrition Facts : Calories 165.6 calories, Carbohydrate 9.6 g, Fat 12.9 g, Fiber 5.4 g, Protein 6.8 g, SaturatedFat 1.1 g, Sodium 244.3 mg, Sugar 0.9 g
KETO COCONUT BREAD
This keto-friendly coconut bread is very light and fluffy.
Provided by Linda Nofsinger
Categories Bread Quick Bread Recipes Fruit Bread Recipes
Time 1h
Yield 10
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a 9x6-inch loaf pan with parchment paper.
- Beat eggs with an electric mixer in a bowl until thoroughly combined, 2 to 3 minutes.
- Mix in coconut flour, butter, coconut oil, xanthan gum, baking powder, salt, and sugar substitute to the beaten eggs; beat until smooth and combined. Pour into the prepared loaf pan.
- Bake in the preheated oven until a toothpick inserted into the middle comes out clean, about 45 minutes.
Nutrition Facts : Calories 234 calories, Carbohydrate 7.9 g, Cholesterol 179.3 mg, Fat 20.1 g, Fiber 4.7 g, Protein 6.5 g, SaturatedFat 12.4 g, Sodium 314.5 mg, Sugar 0.3 g
GLUTEN FREE, PALEO & KETO FOCACCIA BREAD ???? WITH ROSEMARY & SEA SALT!
This paleo and keto focaccia bread is soft, chewy and with a killer taste (i.e. no eggy business here!). Plus, you'll be pleasantly surprised how easy it is to whip up!
Provided by @MakeItYours
Number Of Ingredients 15
Steps:
- HowToSection For the keto focaccia bread Array
KETO-FRIENDLY LOW-CARB BREAD
My husband is diabetic. He loves this and it doesn't make his sugar levels spike! I think it's good, too. First time I made it, he called his brother and said 'I just had my first sandwich in 23 years.' Make round patties and sprinkle with poppy or sesame seeds for hamburger or hot dog buns.
Provided by Rosemary Raymer
Categories Bread Quick Bread Recipes
Time 35m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat the oven to 325 degrees F (165 degrees C). Line 2 baking sheets with rimmed edges with parchment paper.
- Combine egg whites and salt in a bowl. Whip until very stiff.
- Combine egg yolks and cream cheese in a separate bowl; mix well. Add psyllium husk powder and baking soda; stir to combine. Folk yolk mixture into beaten egg whites.
- Pour 1/2 the dough onto 1 prepared baking sheet. Make round patties from the other 1/2 of the dough on the other prepared baking sheet.
- Bake in the preheated oven until light brown, about 25 minutes. Cut sheet of bread into squares to use for sandwiches.
Nutrition Facts : Calories 154.3 calories, Carbohydrate 2.3 g, Cholesterol 170.3 mg, Fat 13.5 g, Fiber 0.5 g, Protein 6.8 g, SaturatedFat 7.3 g, Sodium 391.4 mg, Sugar 0.3 g
SPICED KETO BANANA BREAD
A combination of olive oil, coconut and almond flour yields a moist, sliceable loaf, flavored with warm spices and speckled with walnuts. If you can keep yourself from consuming it all at once, this bread can last for 2-3 days without compromising flavor or texture.
Provided by norasingley
Categories Quick Breads
Time 48m
Yield 1 9" x 5" loaf, 6-10 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees. Lightly grease a 9" x 5" loaf pan with olive oil. Line with parchment, leaving a 2-inch overhang on all sides.
- In a medium bowl, whisk to combine almond flour, coconut flour, baking powder, salt, cinnamon, cardamom, nutmeg, and cloves.
- Place bananas in a large bowl. Mash until smooth with a fork or potato masher. Add olive oil, eggs, vanilla, and honey or other sweetener and mix to combine. Add dry ingredients and stir until incorporated. Add walnuts and coconut flakes and fold to combine. Transfer to prepared loaf pan and smooth top.
- Bake until a toothpick comes out clean and bread is lightly golden, about 40 minutes. Lift parchment to remove from pan and let cool on a rack. Slice and serve.
Nutrition Facts : Calories 416.3, Fat 31.4, SaturatedFat 7.5, Cholesterol 93, Sodium 526, Carbohydrate 30.8, Fiber 4.9, Sugar 19, Protein 7.3
90-SECOND BREAKFAST KETO BREAD
I've tweaked a few recipes to come up with this microwave keto bread. It's my go-to for fried egg and bacon breakfast sandwiches. The onion powder gives this a great flavor. Cut in half horizontally and fry up in the skillet or toast in the toaster oven for best results.
Provided by FrackFamily5 CA->CT
Time 8m
Yield 1
Number Of Ingredients 6
Steps:
- Melt butter in a 4-inch ramekin in the microwave on high, about 25 seconds. Carefully remove from the microwave with a pot holder.
- Add almond flour, Cheddar cheese, onion powder, and baking powder; mix until combined. Stir in egg until incorporated.
- Microwave on high until set, about 90 seconds. Remove from the microwave and let stand for 1 minute.
- Run a butter knife around the edges and invert onto a plate. Cut horizontally to make 2 pieces of bread.
Nutrition Facts : Calories 345.4 calories, Carbohydrate 6.2 g, Cholesterol 225.3 mg, Fat 30.8 g, Fiber 2.5 g, Protein 13.5 g, SaturatedFat 11.5 g, Sodium 325.6 mg, Sugar 1.4 g
KETO DILL RYE BREAD
Been trying to make a great low carb bread for a long time. A lot of wasted ingredients. What I miss most about low carb, is a slice of rye toast. Not anymore! I finally got this right. And now that I did, I'll be able to use this recipe for other bread, including sweet breads.
Provided by Lisa G. Sweet Pantry Gal
Categories Savory Breads
Time 1h10m
Number Of Ingredients 8
Steps:
- 1. In a medium size bowl mix all Your dry ingredients, except dill and caraway.
- 2. Next add all the wet ingredients and mix well. After mixed add dill and caraway seed on top.
- 3. In a greased 9in. Bread pan. Pour mix in and spread evenly. I like to add some more caraway seeds.
- 4. Bake in preheated 300 degree oven for 1 hour. Remove and let cool before slicing
- 5. Slice into 16 thin slices (Great for toasting) or 8 thicker slices. Thick slice 5 carb or 2 thin slices. I enjoyed My first slice slightly still warm with butter. Sooo good!
SPICED KETO BANANA BREAD RECIPE - FOOD.COM
A combination of olive oil, coconut and almond flour yields a moist, sliceable loaf, flavored with warm spices and speckled with walnuts. If you can keep yourself from consuming it all at once, this bread can last for 2-3 days without compromising flavor or texture.
Provided by @MakeItYours
Number Of Ingredients 15
Steps:
- Preheat oven to 350 degrees. Lightly grease a 9" x 5" loaf pan with olive oil. Line with parchment, leaving a 2-inch overhang on all sides.
- In a medium bowl, whisk to combine almond flour, coconut flour, baking powder, salt, cinnamon, cardamom, nutmeg, and cloves.
- Place bananas in a large bowl. Mash until smooth with a fork or potato masher. Add olive oil, eggs, vanilla, and honey or other sweetener and mix to combine. Add dry ingredients and stir until incorporated. Add walnuts and coconut flakes and fold to combine. Transfer to prepared loaf pan and smooth top.
- Bake until a toothpick comes out clean and bread is lightly golden, about 40 minutes. Lift parchment to remove from pan and let cool on a rack. Slice and serve.
KETO BREAD
Looking for a way to add seeds and veg to your meals? Try this keto almond bread. The bread will be slightly wet but you can dry the slices in an oven or toast them
Provided by Carolina Briceno
Categories Side dish
Time 1h
Yield Makes 1 loaf
Number Of Ingredients 12
Steps:
- Heat the oven to 200C/180C fan/gas 6. Oil and line a 900g loaf tin with baking parchment. Set aside.
- Put all the dry ingredients in a large mixing bowl, stir together and set aside.
- Put the coconut oil, eggs, courgette and 115ml hot water in a separate large mixing bowl, then tip into the bowl with the dry ingredients and combine. Stir in the apple cider vinegar, mixing gently - try not to overmix the dough.
- Transfer the mix to the loaf tin. Wet your fingers to smooth the top of the bread, or use the back of a spoon. Bake for 20 mins, then reduce the oven to 150C/130C fan/gas 2 and bake for 30 mins more. Remove from the oven and leave to cool in the tin for 10 mins, then transfer to a cooling rack. Slice the bread and toast the slices in a pan or oven.
Nutrition Facts : Calories 220 calories, Fat 19 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 1 grams sugar, Fiber 3 grams fiber, Protein 8 grams protein, Sodium 0.88 milligram of sodium
ROSEMARY SEA SALT KETO BREAD - A FAMILY FEAST®
This Rosemary Sea Salt Keto Bread has all of the same flavor and texture of real bread, but with a fraction of the carbs.
Provided by @MakeItYours
Number Of Ingredients 15
Steps:
- Dissolve sugar in warmed water and add yeast. Set aside to bloom.
- In the bowl of a stand mixer with the paddle attachment, add eggs and beat five minutes on medium.
- Add olive oil and beat to combine.
- In a large bowl whisk together flax, almond flour, oat fiber, wheat gluten, monk fruit sweetener, xanthan gum powder, salt, garlic powder and fresh rosemary.
- Once the yeast has bloomed (froth formed on the top of the water), alternate adding the yeast mixture and the dry mixture until everything is in and mix on medium low for eight minutes. (The dough needs to be kneaded this long to develop the gluten.)
- Remove the dough and form into a neat ball with your hands then stretch to fit a 9X5X3-inch loaf pan. Do not oil or spray the pan, you want the dough to stick to the sides as it rises. Our 9X5X3-inch loaf pan was nonstick.
- Spray a piece of plastic wrap and place over the top of the pan so the dough doesn't stick to the plastic.
- Proof for 1 ½ to 2 hours until doubled in size.
- I have an oven that I can set to 80 degrees F so I placed the dough in at that temperature then microwaved a 2-cup measuring cup filled with water until it was boiling hot and placed it in the oven with the dough. Then every thirty minutes I reheated the water until the dough doubled in size and was cresting the edge of the pan. In this humid environment, my dough rose in one hour and 45 minutes.
- You could also just use the inside cavity of your microwave with a container of hot water reheated every 30 minutes. Either have a tea kettle going to fill the cup or remove the dough and microwave the water then place the dough back in.
- Preheat oven to 375 degrees F with rack in center.
- Bake for 30 minutes until golden brown and when poked with a probe thermometer, will register between 190-200 degrees F.
- Remove from pan while hot by running a knife down each side to loosen, then cool on a rack. While hot, brush the top with olive oil and sprinkle on sea or kosher salt.
- Serve warm or cool and slice. Keep wrapped at room temperature like regular bread.
KETO BREAD
This bread recipe was posted by a friend over at My Fitness Pal She says, "I use this one from the Diet Doctor site which is great. No egg taste and no sweet coconut taste. I usually don't make it into actual loaves but into buns/rolls. One warning; certain types of psyllium husk can make the bread turn purple. It happened once...
Provided by TERRI OPGENORTH
Categories Other Breads
Time 1h5m
Number Of Ingredients 8
Steps:
- 1. Preheat the oven to 350°F (175°C). Mix the dry ingredients in a bowl.
- 2. Bring the water to a boil and add it, the vinegar and egg whites to the bowl, while beating with a hand mixer for about 30 seconds. Don't over mix the dough, the consistency should resemble Play-Doh.
- 3. Moisten hands and form dough into 4 or 8 pieces of bread. You can also make hot dog or hamburger buns. Place on a greased baking sheet.
- 4. Bake on lower rack in oven for 50-60 minutes, depending on the size of your bread. They're done when you hear a hollow sound when tapping the bottom of the bun.
- 5. Serve with butter and toppings of your choice. Store the bread in the fridge or freezer.
KETO NAAN BREAD RECIPE
With only 4g net carbs per slice, this keto naan recipe is a must! Made with mozzarella cheese and almond flour, it's easy too.
Provided by @MakeItYours
Number Of Ingredients 8
Steps:
- Preheat the oven to 350°F.
- Add the mozzarella cheese to a microwave safe bowl, and heat at 30 second intervals until completely melted and formed into a cheese dough ball.
- Place the cheese dough into a mixing bowl with the rest of the ingredients except for the butter and parsley. Beat on high until well combined.
- Wet your hands slightly, and form the dough into 8 even pieces.
- Flatten the dough into a ¼ inch thick naan shapes on a parchment or silicone mat lined baking sheet.
- Bake for 15-20 minutes until browned and cooked through.
- Brush the melted butter on the warm naan bread and sprinkle with chopped parsley before serving.
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